Find a Practitioner

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

Symone Esposito is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) specialising in fertility, pregnancy, postpartum, and early childhood nutrition. She holds a Bachelor of Science (Nutrition) (Honours) in Dietetics and a Bachelor of Applied Science (Exercise and Sport Science) in Exercise Physiology from the University of Sydney. She has a passion for supporting individuals with PCOS, endometriosis, diabetes, fertility issues, gestational diabetes, and provides individual plans for nourishing and exercising safely during and after pregnancy. With a strong foundation in both nutrition and movement science, she takes an evidence based and holistic approach to health, offering tailored strategies to support maternal and childhood well-being, enhance feeding confidence, and promote positive eating habits during the crucial formative years.

Lauren is a Bachelor level qualified Naturopath specialising in Gastrointestinal complaints. She has dedicated her work to functional gastrointestinal conditions such as SIBO, IBS, Dysbiosis, idiopathic Constipation and IBD with a keen interest in the Microbiome. Lauren also has a keen interest in women's health, hormones, thyroid the reproductive cycle and fertility. Especially when combining gastrointestinal health and the endocrine system she sees the most significant results in her patients. As a Naturopath, Lauren takes an in-depth case history and utilises functional testing where necessary to investigate and identify what's driving the condition or symptom picture - These include: - Functional pathology - Breath testing - To identify SIBO and food intolerances - Stool testing - Including diagnostic gastrointestinal markers and metagenomic-driven gut microbiome insights (the most advanced form of testing available) - Organic Acids for metabolic profiling, microorganism and mould identification, detoxification, neurotransmitter metabolism and more. Utilising this technology she is able to identify the root cause of the complaint and apply the most effective and targeted treatment. You can subscribe to her website www.laurenwoodnaturopathy.com.au to receive updates, delicious recipes and informative blog posts on the latest research. You can also find her on Instagram @laurenwoodnaturopathy

Hi, I’m Rosie Ware. I’m a Certified Practicing Nutritionist and hold a Bachelor of Health Science in Clinical Nutrition, graduating from Endeavour College of Natural Health with the Dux medal for outstanding achievement. As a mother of teenage twins, with a corporate background, I know all too well the demands of modern life! I’m passionate about making healthy eating attainable, with practical strategies that fit into real-life schedules. I believe in a holistic approach to nutrition, taking into account not just diet but also lifestyle factors that influence overall well-being. I work with a range of health conditions, bringing an individualised approach to each client’s needs. With a special interest in women’s health, I support clients through life stages such as preconception, pregnancy, and perimenopause, as well as assisting with gut health, weight management, metabolic disorders, and more. In addition, I offer sports nutrition for adults and teenagers. Whether the goal is training for an event, playing team sport, or simply looking to improve physical health, I provide evidence-based nutrition advice to boost energy levels, improve endurance, and aid recovery. I help clients to achieve realistic and sustainable nutrition solutions through a compassionate, practical, and evidence-based approach. This includes investigating nutritional status and personal health in detail, as well as utilising blood tests and specific functional testing, where appropriate. Recognising the importance of personalised treatment, I work in collaboration with you to define your health goals and support you on your journey to feeling and performing at your best. For more information, head over to my website: https://rosiewareclinicalnutrition.com.au/

Now has never been a better time to concentrate on your Health Isolation won't last forever so take some positive steps NOW while you have the time to put new Lifestyle & Nutritional habits into place SO WHAT EXACTLY CAN I, a 'Functional Medicine Nutritional Practitioner' DO FOR YOU ? I am trained to HELP & SUPPORT you with the following ...... Improve your Energy Combat Fatigue? Keep you motivated, whilst making changes to improve your health Improve your Sleep Sail through the maze of Menopause Manage your weight without telling you to Exercise madly every day by giving you the tools to create & sustain a healthy Lean Body Composition Slow down Degeneration & Age gracefully Reduce Systemic Inflammation & Pain Keep you active, moving naturally to fully participate in life Support Sporting Energy Levels .....Make you SMILE! Contact me to start your journey TODAY to start your journey to Better Lifestyle & Health practices. JOOLZ is a Perth based Accredited Practicing Functional Medicine Nutritionist who graduated with a Bachelor of Nutritional Medicine & Post Graduate studies in 'Functional Medicine', through the Institute of Functional Medicine in USA. She has many years of experience in the health industry & is the Founder of Rebalance Nutritional Medicine. So why should you CLICK on Joolz for a Consultation? Being a mother of 3 grown up children, I fully understand the demands of family life & the toll on your health. Now in my 50's, & feeling fantastic!.....I reflect back on my earlier years when it was EASIER to feel in great Mental & Physical shape. To get the best out of your day/life, its vital to maintain a good weight, level of fitness, good eating habits, regular exercise, an active metabolism & Lean Body Composition. Consuming a well balanced diet of whole foods will also guard you against many of the Chronic Illness/Disease that is escalating in society eg. diabetes, obesity, autoimmune disease, IBD, Cardio Vascular Disease & more commonly Chronic Fatigue! I reached my 50’s healthier & still as active as I was in my 30’s & 40’s….. by acquiring REAL Evidenced based KNOWLEDGE, by going back to University to complete a Bachelor of Science in Psychology 3 years, Bachelor of Science in Nutritional Medicine 4 years Post Graduate studies in Functional Medicine 2 years. I work for myself seeing a myriad of conditions from weightless to MS to recovering cancer patients. No health concern is trivial. NOW MY MISSION TO YOU … ‘THE PERSON READING THIS PAGE’ IS TO …… SHARE MY KNOWLEDGE OF NUTRITIONAL MEDICINE TO HELP YOU, YOUR FAMILY, YOUR FRIENDS TO SEE THE BENEFITS OF THE ‘POWER FOOD’ HAS ON OUR BODIES..... FOOD IS INFORMATION FOR OUR BODY, IT CAN THE BEST MEDICINE OR THE SLOWEST POISON ...........Call & Find out more Free 15 min initial consult before we begin

Helping Your Whole Family Heal and Thrive Naturally I combine the power of natural medicine with the simplicity of minimalism to streamline the healing process and maximize your health and well-being—without unnecessary complexity. Hi, I'm Chantel – Functional Medicine Naturopath & Integrative Health Coach I specialise in identifying the root cause of your symptoms and creating targeted, evidence-based treatment plans using nutrition, herbal medicine, medical-grade supplementation, and lifestyle strategies. As a minimalist, I cut through the noise of fad diets, health trends, and ‘miracle’ products. My approach is simple, effective, and tailored to your unique health needs. After thorough case-taking and functional testing, I prescribe only what’s necessary—nothing more, nothing less. You get clear, actionable steps that fit your lifestyle and budget. What I Offer: ✅ 1:1 Naturopathic Consultations (for all ages and health concerns) ✅ Functional Testing (gut, hormones, blood chemistry & more) ✅ Personalised Wellness Plans (nutrition, supplements, herbs & lifestyle support) ✅ Ongoing Support & Coaching ✅ Remote Consultations (available Worldwide) ✅ Free Strategy Calls (to ensure we're a good fit) Who I Help: I work with individuals and families of all ages and genders dealing with: • Hormonal & Thyroid Imbalances (Perimenopause, Menopause, PCOS, Adrenals, Thyroid Health) • Gut Health Issues (IBS, SIBO, Reflux, Bloating, Constipation, Food Intolerances) • Mental & Cognitive Health (ADD, ADHD, ASD, Anxiety, Depression, Mood & Focus) • Healthy Aging & Longevity • Sleep Issues (Insomnia, Sleep Disturbances, Fatigue) • Weight Management & Metabolism • Autoimmune Conditions & Inflammation • Immune Health & Post-Viral Recovery • Skin Health (Acne, Eczema, Psoriasis & More) • Stress, Burnout & Overwhelm 💡 Your health should be a priority, not an afterthought. If not now, when? Let’s work together to achieve real, lasting wellness. Book your free strategy call today!

Thyroid issues in women Weight loss – especially when nothing seems to work Autoimmune conditions Hormonal imbalances Lawrey is a dedicated Naturopath with a strong desire to help women be healthy and able to embrace life with enthusiasm, joy and energy. So that they can live their potential – as mothers, partners, business owners or at work. Lawrey is passionate about listening to her patients and finding the real cause of the problem. Often women are offered band aid treatments for symptoms rather than a true healing solution that will provide lasting improvements in their health and vitality. Lawrey has extensive experience with over 20 years as a Naturopath focused on women’s health and hormonal imbalances. Lawrey is fascinated by how hormones can have such a big impact on body composition and metabolism – with hormonal imbalances leading to roadblocks in losing weight – despite a healthy diet or exercise. BHSc Naturopathy, Dip Nutrition, Dip Herbal Medicine, Certified GAPS Practitioner, Poliquin Biosignature Practitioner

Danielle Storm is a degree-qualified clinical nutritionist dedicated to helping individuals uncover the root causes of their fatigue, sleep issues, joint pain, and perimenopausal and menopausal symptoms. With a food-first approach, she believes that optimal health starts with nutrition. During consultations, Danielle takes the time to explore each client’s unique health story, identifying underlying concerns and working collaboratively to establish realistic health goals. She recognises that every individual’s journey to health is distinct, and therefore, she creates personalised nutrition plans tailored to meet each client’s specific needs. Danielle’s education encompasses nutritional science, biochemistry, and holistic health practices, enabling her to offer informed and effective strategies for sustainable change. She is particularly passionate about supporting areas of health, including: Fatigue and low energy Sleep disturbances Joint pain and musculoskeletal conditions Hormonal imbalances (perimenopause/menopause) Heart and metabolic health Dietary pattern optimisation across various diets Danielle emphasises the importance of improving nutrition, hydration, sleep quality, stress management, and daily movement to foster better health outcomes. Her approach integrates evidence-based research and practical lifestyle changes, empowering her clients to take control of their health. Book a consult or contact us today to begin your journey towards optimal health with Danielle's support.

Chris completed his Master of Applied Psychology specialising in Sport and Exercise at the University of Queensland. He is a member of the Australian Psychological Society and Fellow of the College of Sport and Exercise Psychology. Chris was also a primary school P.E teacher for 10 years. Chris displays integrity, passion and expertise in promoting consistent peak performance for individuals, athletes and coaches. Chris has experience working with youth and development academies and elite athletes for a number of sporting organisations, including most recently the South Australian Institute of Sport, South Australian Cricket Association, West Adelaide Football Club, Royal Adelaide Golf Club Queensland AFL Youth squads (U16 and U18) and the Gold Coast Suns Academy. Chris has displayed a vast array of knowledge in his 5 years working in high performance sport, as well as brining his own personal knowledge from being a semi-professional athlete. During this time Chris has worked with a wide range of clientele, including children and older adults. Chris is very passionate about sport, exercise and promoting health and wellbeing through positive psychology and physical activity. He encourages a multidisciplinary approach to general health and wellbeing with an emphasis on psychological, physical and environmental factors that affect behaviours and performance.