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Naturopath, Weight Management Specialist, Mindfulness Coach, Practitioner Mindfulness Mentor

Veronica is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, metabolic issues and hormonal imbalances. She is particularly interested in helping women navigate the perimenopause and menopause to avoid weight gain during this time and optimise healthy ageing, and other hormone imbalances to improve energy, sleep and overall health.

With a Bachelor of Health Science in Nutritional Medicine and Dietetics, I specialise in sports nutrition working with athletes and active individuals to provide personalised nutrition recommendations based on their specific goals, training regimen and dietary needs. This may include optimising diets for improved performance, recovery and overall health. Alongside sports nutrition, I can also assist with weight loss or gain, muscle gain, gut issues, chronic conditions, hormonal heath and overall vitality through evidenced based research!

I’m Olivia Grace and my passion is helping individuals like you achieve optimal health through diet and lifestyle. I'm a qualified naturopath and my mission is to provide accessible and empowering wellness education to promote health and wellbeing in my clients through free resources, affordable programs and comprehensive private consultations. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/

Naturopathic Generalist - Helping your whole family to heal and thrive. Combining the power of natural medicine and the simplicity of minimalism to help simplify the healing process and maximise your health and wellbeing. Hi I'm Chantel, a qualified Naturopath and Integrative Health Coach. As a functional medicine naturopath, I specialise in identifying the 'root cause' of your symptoms and developing personalised, targeted, treatment plans using natural therapies. As a minimalist, I don't believe in fad diets, unqualified health influencers or 'miracle' products or the 'try this and hope it works' approach. Once we identify the root cause of your health concerns (via thorough case taking and testing) , I will only prescribe only what you need to heal and thrive. I will give you simple, actionable steps towards greater health that will match your lifestyle and budget. Services include naturopathic consultations, functional pathology testing (I will often recommend testing after your initial consultation), blood chemistry analysis, and personalised treatment plans that incorporate nutrition, medical grade supplementation, herbal medicine, and lifestyle changes. Whether you're dealing with chronic conditions, acute health issues or seeking to optimise your health, I'm here to support you on your journey towards a more healthy and fulfilling life. It's time for you to prioritise you and your family's health. Life is too short not to. And if not now, when? Focus Areas: As a 'generalist' I can work with you on any health concern or issue, including: Hormones, adrenals and thyroid Gut Health Sleep Weight management Mood and Focus (support for diagnosed conditions ADD, ADHD, ASD, Anxiety, Depression etc) Healthy Ageing Sleep (insomnia, sleep disturbances etc) Stress and overwhelm Food Intolerances and allergies Autoimmune conditions Immunity & Post Viral Conditions Skin Health (acne, eczema, psoriasis etc) I work with all genders and ages, including children. Note: Consultations are all held remotely via phone or Zoom, so I am able to service all of Australia. I also offer free discovery calls to see if we'e a good fit and to explain more about how I practice.

I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.