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Hi im Antonina a Naturopath, Nutritionist & Reiki practitioner, i look forward to working with you and helping you reach your health goals.

Ruth Fellowes has expertise and postgraduate training in child and family health. She has been working in the field of ADHD and learning difficulties for over 10 years now, firstly as a Neurodevelopmental therapist, but then focusing primarily on nutrition, and food as medicine as she recognised just how foundational diet is for kids who are struggling. With adults the focus is more on the gut-brain connection, and how gut health affects mood, stress and sleep. Ruth practices out of East Maitland NSW consulting in nutritional and herbal medicine and is also a public speaker, trainer, educator and advocate for low-to-no-additives in our diet. MPH, BHSc, Adv Dip Nutr Med, Adv Dip Herb Med, TAE CertIV, SOS Feeding Therapist.

I completed my Diploma of Naturopathy in 1998 and currently hold my Naturopathic Accreditation with CMA. Qualified in Herbal Medicine, Nutrition, Iridology, Bach Flowers, Acute Homeopathic Prescribing and Remedial Massage. As a Naturopath, my approach to wellness is a holistic one. I treat you as an individual while supporting your whole being and aiming to make you feel comfortable and understood while identifying the underlying cause of your health imbalance. My role in our relationship is to educate you on how to best look after your own health, minimising symptoms of illness, supporting the body’s capacity to heal, and balancing your body and mind. Women’s Health issues is an area I am passionate about. From teenage years to menopause our body is an intricate force able to balance itself and when needed, with the help of nature’s products. When my mother was diagnosed with Alzheimer's I took a special interest in brain health, I wanted to understand the effects of diet, lifestyle choices and specific nutritional/herbal medicine on the brain and to keep it at its optimal health state. I am the mother of two beautiful boys, a daily meditator, occasional yogi and love mountain biking.

Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.

Lee is a degree-qualified Nutritionist who is passionate about Gut Health. Lee takes a holistic approach to all her clients. She wants to know all about your health, your life and your environment. The more she knows about you, the better. Lee believes that treatment is a whole system approach. Gut healing should be a simple, holistic, sustainable, clear approach. If you have tried so many restrictive diets and supplements or been to multiple doctors to alleviate your symptoms, yet they still will not go away. The normal approaches to gut healing are normally medication or learning to live with it, which is really not an effective solution for anyone. Lee does not offer a standard mainstream approach to solving your gut concerns and uses her foundations of gut healing to work out the best approach for you and provide the steps and support to get you there. The tools that used to get there are: • Food and lifestyle strategies that are customised to you, and you only. • Specific functional testing to identify what is going on with your body and address what we find according to the results. • Use of high-quality nutritional supplements (if required) to help support healing. • All treatments given use Evidence-based nutritional medicine. Lee offers single consults and her signature coaching program. If you are interested in the gut reboot program, please book a free discovery call to discuss to ensure that this is the correct program for you.

Grace is a fertility and pregnancy nutrition specialist and founder of East to West Nutrition. A virtual clinic dedicated to optimising fertility health to increase chances of falling pregnant naturally, or with IVF, and preparing the body for a healthy pregnancy through expert and personalised nutrition. Grace is committed to raising the bar in women's reproductive health and uses a science-based approach along with practical and proven strategies to help clients achieve their health goals. She offers an array of tailored 1:1 services, programs and online resources, ensuring support at every stage of your fertility journey.

I'm a fully qualified naturopath with nursing background. After experiencing irregular period, PCOS and gut issues, I realised the power of nutrition and herbal medicine. I'm specially interested in the gut health as it affects every organ systems. The gastrointestinal tract is not only for absorbing the nutrients but also for controlling our mind. Every client seems to have gut problems no matter how small or big. Once a client’s gut health improved, their energy came back and their mind became clearer. Everyone is unique. Everyone has a story. That’s why I love one-on-one consultation. I can tell you which nutrients and foods are needed for you, alongside using herbal medicine and nutritional supplements. My naturopathic consultation will understand your cultural background, your lifestyle and your needs for your energetic life. I will take help you to focus on yourself, and support your transition. Local area around North Brisbane; North Lakes, Brighton, Bracken Ridge, Kallangur