Find a Practitioner

Hi my name is Tayla, I am an accredited practicing dietitian who is invested in supporting individuals in working towards their goals in a sustainable and achievable way. It was through my own lived experience that I found a desire to become a dietitian. I value ensuring participants foster positive relationships with food, their body’s and exercise and will work with them every step of the way to achieve this, because I want to help individuals see that finding a positive relationship with food, exercise and their body is possible. I also have a key interest in working with athletic populations (or retired athletes) and working on their relationship with food to support their training. I acknowledge that disordered eating/eating disorders and body image concerns amongst athletic population is prevalent and I want to be there to help prevent as well as support those athletes in their unique journey within their sport. You are welcome to connect with me via email: [email protected] if you'd like to arrange an appointment

Hi there! Thanks for taking the time you check out my profile! I've been working as an exercise physiologist for 4 years now and I love it. I feel so privileged that I get to work with people on such a personal level. I enjoying connecting socially with all my patients and truly am grateful for all they have shared with me what they have taught me, clinically and emotionally, over the years - I am so lucky! I aim to provide a good DOSE (Dopamine, Oxytocin, Serotonin and Endorphins) through my movement prescription to make sure you leaving feeling stoked about reaching your goals no matter how big or small. Even if you're not too sure about what you think your goals could or should be, I will challenge you to do your best and no less. It crazy what can be achieved when you have the right team - I hope to be a part of yours!

Francisco is a qualified and experienced Senior Clinical Psychologist and Psychotherapist. He has over seventeen years of experience assisting adults and young people suffering from anxiety, depression, emotional and physical traumas, grief and loss, mood swings, substance abuse, among other emotional disturbances. Francisco also has strong experience providing couple counselling. Likewise, Francisco provides short and long-term interventions for those who want to have a better understanding of their emotional and behavioural difficulties. Francisco offers an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. Francisco assists every person with professionalism, dignity and respect. Francisco provides his services both in English and Spanish.

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

We are mental wellbeing, professional wellbeing and research organisation. Our specialised team of clinical psychologists,counsellors, executive coaches and researchers are highly skilled and experienced in working with stress, anxiety, relationships, depression, life transitions, grief & trauma/ PTSD. ​

Hi, I’m Suzi - a certified practicing nutritionist with a BHSc in Nutritional Medicine. I was trained to look beyond the symptoms you might be experiencing, to get to the root cause of your health concerns. Once identified, I will work with you to try and correct the underlying problem, rather than masking it with a band-aid solution. I use evidence-based knowledge and naturopathic philosophies for a holistic approach to health and wellness. This includes the latest research in food as medicine, nutritional supplements and mindfulness-based techniques. Whilst I treat a range of health concerns and disorders, I have a particular interest in gut health, skin conditions, hormonal and reproductive health, including preconception, fertility, and menopause as well as weight loss. I am a compassionate and nurturing practitioner and trainer, who is dedicated to having you feeling, looking, moving and, thinking better.

Hi, I’m Cintya – a qualified Naturopath with a Bachelor of Health Science (Naturopathy). I’m passionate about helping you achieve lasting wellness by supporting your body’s natural ability to heal and thrive. My approach combines personalised nutrition, lifestyle guidance, herbal medicine, and targeted supplementation to address the root causes of your health concerns—not just the symptoms. I take a special interest in areas such as stress management, energy optimisation, digestive health, healthy aging, and both acute and chronic conditions. My goal is to empower you with holistic, evidence-informed solutions tailored to your unique needs, so you can feel your best—naturally.

HI, I’m Warwick Maloney, I have been an Exercise Physiologist since 2011, I’m based in Forster on the NSW Mid-Coast. The bulk of my professional life has been in rural private practice clinical environments, and I have always gravitated towards the musculoskeletal elements of Exercise Physiology care. I’m interested in movement based musculoskeletal healthcare. I support people’s health, wellness and rehabilitation, if you’re experiencing setbacks that are stopping you from enjoying what you love, lets collaborate on some active approaches that support your goals. I enjoy collaborating with people as they commit to a process of improved health over time. These types of clients need evidence-based guidance and a cheer squad, and via semi-regular check-ins, I enjoy supporting (and cheering for) them as they work towards their goals. I have a wholistic health philosophy, we are unique individuals with goals and life experiences, and these should always play a role in our healthcare. And while exercise and physical activity are a big part of my work, I am also interested in other ways of engaging positively with our physiology, such as spending time in nature.