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If you wish to schedule face-to-face consultations I am available in Coffs Harbour on: Tuesdays 2 pm - 5.30 pm. Shala Wellness: Address: 35 Orlando St, Coffs Harbour NSW 2450, Australia Thursdays 8 am - 3.30 pm and Saturdays 8 am - 11.30 am. Refined Recovery & Wellness: Address: 41 Industrial Dr, North Boambee Valley NSW 2450, Australia All other available days are for online consultations only. About Me I hold a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences, with a double major in complementary medicine and naturopathic studies. With over a decade of experience in the health industry, I specialise in hormones, performance and recovery, and overall health optimisation, to help build vibrant levels of health and well-being for both men and women. Specialties and Passions My diverse background includes roles as a Naturopath, Herbalist, Exercise Scientist, Personal trainer, Fitness instructor, Lifeguard, Swim instructor, Rehabilitation specialist, and Sports trainer. These experiences have culminated in the launch of KIN & TONICS, my specialty Naturopathic Clinic and Dispensary, and online digital practice. Female Health: Addressing Hormone Imbalances I help women manage and improve health issues such as: • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability & Infections • Menopausal symptoms • Weight Gain • Fertility issues • Irregular, Painful, Missing, & Heavy Periods • Breast Changes, Swelling, Tenderness • PCOS, Fibroids and Endometriosis • Headaches, Migraines, Brain Fog • Hair Loss • Fatigue, Depression, Anxiety, & Mood Disorders • Decreased (Sports) Performance and Recovery • Loss of Libido, Painful Intercourse • Acne & Skin Conditions: Eczema, Dermatitis, Psoriasis Male Health: Tackling Hormone Imbalances I provide solutions for men experiencing: • Metabolic Syndrome: Diabetes, High Blood Pressure & Cholesterol • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability • Decreased (Sports) Performance and Recovery • Decreased Sexual Performance • Difficulty Attaining or Maintaining Muscle Mass • Depression, Anxiety, Aggression, Irritability • Fertility Issues • Fatigue • Insomnia & Sleep Issues • Weight Gain • Brain Fog Comprehensive Health Solutions I develop individualised, research-based treatment plans that incorporate: • Diet and Lifestyle Modifications • Nutritional Medicine • Supplementation • Herbal Medicine • Functional Testing Are you ready to take the first step towards optimising your health? I invite you to schedule a complimentary 15-minute consultation with me. This session will allow us to discuss your health needs and determine if my approach fits you. I look forward to helping you achieve your health goals!

My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health. I am passionate about 'empowering women to regain energy and perform at peak' using a natural nutrition approach. I love to enable women to improve their energy, reduce fatigue and clear their brain fog through eating the right foods and fuelling in the right way. On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in Human Nutrition, Performance Nutrition and a Masters in Public Health. I have also completed additional training in Nutrition for Peri/menopause for active women to reshape nutrition and training in this demographic. During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there! I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes. I’d love to help you!

Lorraine qualified as a naturopath in Melbourne from the Australian College of Natural Medicine. Her 20 years experience as a natural therapies clinic co-ordinator, natural medicine college tutor and practitioner, bring together a range of skills that prepare her well for her role as a health and wellbeing practitioner. Lorraine is passionate about naturopathy and enjoys sharing information. She believes and practises the principles of holistic health care. Her motivation to encourage and support others to optimise their own health is fundamental in growing and developing her naturopathic practice.

As a qualified, holistic Nutritionist, My aim is to help you achieve optimal health. I focus on whole foods and lifestyle modifications. My goal is to inspire you to make small, sustainable steps so that you can maintain a healthy relationship with food.

I would love to support people with their health journey.

Jo Atkinson - Mums & Bubs Nutrition 💕 Nurturing mothers and their children Pregnancy | Postpartum | Parenting Support 1:1 Online Consultations Online Introducing Solids Program I work with women and children to support a range of health conditions including; Pregnancy & Postpartum health & wellbeing including; ✨ Nutrition throughout each trimester ✨ Gestational diabetes ✨ Breastfeeding support ✨ Perinatal depression &/or anxiety ✨ Postpartum depletion Children's Health including; ✨ Introducing solids ✨ Gut health ✨ Eczema ✨ Food intolerances ✨ Growth & development concerns ✨ Autism, ADHD, anxiety www.joatkinson.com.au

Clinical Nutritionist, specialising in weight loss, health optimisation, corporate health and sports nutrition, using food first principles.

I'm a fully qualified naturopath with nursing background. After experiencing irregular period, PCOS and gut issues, I realised the power of nutrition and herbal medicine. I'm specially interested in the gut health as it affects every organ systems. The gastrointestinal tract is not only for absorbing the nutrients but also for controlling skin micorbiome. Everyone is unique. Everyone has a story. That’s why I love one-on-one consultation. My naturopathic consultation will understand your cultural background, your lifestyle and your needs for your energetic life. I will take help you to heal your skin issues such as eczema or hormonal acne. Local area around North Brisbane; North Lakes, Brighton, Bracken Ridge, Kallangur, Mango Hill, Petrie, Strathpine