Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...
I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals
Hi, I'm Zach! I am a naturopath practising in Sydney's inner East. I live and practice a 'food as medicine' approach which I use to assist individuals with: - Digestive issues - Stress /anxiety - Immune/Autoimmune - Thyroid disorders - CFS In my practice, my goal is to assist you in optimising your health through dietary and lifestyle modification. I may use integrative. pathology, supplements or herbal medicines to support you during this process.
Francisco is a qualified and experienced Senior Clinical Psychologist and Psychotherapist. He has over seventeen years of experience assisting adults and young people suffering from anxiety, depression, emotional and physical traumas, grief and loss, mood swings, substance abuse, among other emotional disturbances. Francisco also has strong experience providing couple counselling. Likewise, Francisco provides short and long-term interventions for those who want to have a better understanding of their emotional and behavioural difficulties. Francisco offers an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. Francisco assists every person with professionalism, dignity and respect. Francisco provides his services both in English and Spanish.
Chantelle is a qualified Naturopath and Nutritionist. With a background in psychology she has a fascination with the interconnectedness of the mind and body, and is passionate about supporting optimal living through natural therapies. “My goal as your health care practitioner is to use both evidence-based and traditional treatment methods in a gentle and realistic manner to provide you with the tools to achieve vibrant and long lasting health. I seek to provide a nurturing and compassionate environment that allows you to feel empowered in taking control of your wellbeing”. Chantelle has a particular passion for mental health, stress and fatigue, women's hormone health, digestive health, fertility and preconception care.
Ruth Fellowes has expertise and postgraduate training in child and family health. She has been working in the field of ADHD and learning difficulties for over 10 years now, firstly as a Neurodevelopmental therapist, but then focusing primarily on nutrition, and food as medicine as she recognised just how foundational diet is for kids who are struggling. With adults the focus is more on the gut-brain connection, and how gut health affects mood, stress and sleep. Ruth practices out of East Maitland NSW consulting in nutritional and herbal medicine and is also a public speaker, trainer, educator and advocate for low-to-no-additives in our diet. MPH, BHSc, Adv Dip Nutr Med, Adv Dip Herb Med, TAE CertIV, SOS Feeding Therapist.
I work with tired stressed out mum's and their children who may be experiencing anxiety, behavioural issues, difficulty regulating their emotions ADHD and associated symptoms. I work with both the parent and child to bring about a cohesive family unit. I provide one on one consultations in Sandgate as well as online consultations.
Hi, I’m Linda. For 22 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues > Stress/Adrenal Health > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.
I am a specialist in weight loss and hormone health, focusing on the how hormone imbalances affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I also provide my clients with the opportunity for extensive testing which can help accelerate your results including the Dutch Test. I am available for consultations online, over the phone and in clinic in Bowral, Southern Highlands NSW. I have been a registered clinical nutritionist for 9 years and have also completed an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, certificates III & IV in Fitness & Personal Training and am a certified Yoga instructor. I am currently studying to be a Pilates instructor in my spare time :) I have been featured in many editorials including Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311