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Meet Bridget – Women’s Health Naturopath Bridget is an experienced naturopath who specialises in women’s health, supporting areas such as hormonal balance, gut health, skin conditions, stress management, and sustainable weight loss. She is passionate about guiding women to live a healthy, balanced lifestyle, no matter where they are on their health journey. Her signature program, The 12-Week Glow Up Method, is built around the clinically backed Metabolic Balance® system. This wholefoods lifestyle program teaches women how to nourish their bodies without restriction, while effectively supporting weight loss, reducing cholesterol and other metabolic markers, and balancing thyroid and reproductive hormones. Every appointment includes personalised support, accountability, and mindset guidance because true, lasting health goes beyond a meal plan. Book an initial consultation today, or schedule a free discovery call to learn more about how Bridget can support your health goals. Bridget sees clients both in-person at her clinic in Launceston, Tasmania, and online

Tracy is a Masters trained Naturopath with 23+ years clinical experience with a strong focus in the area of Hormones, Menopause Pre-conception, and Fertility. She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in Reproductive Medicine, Wellness and Teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

30% DISCOUNT ON FIRST CONSULTATION Use promo code: HEALTH25 when booking online. Hello, I'm Maddy Rose. I hold a Bachelor of Health Science (Naturopathy). My focus lies in Women's health, Stress and Mood management, and Gut health, although not limited to. My passion lies in uncovering the root causes of illness, firmly believing that genuine healing emerges from addressing these roots rather than merely treating symptoms. I am devoted to incorporating a patient-centred care approach, treating each individual holistically by considering their unique circumstances, lifestyles, and preferences. I prioritise actively listening to my clients, and creating a safe and judgment-free space is my aim, fostering an environment where clients feel comfortable collaborating, ensuring we can collectively achieve all health goals.​On a personal note, I've experienced the challenges of anxiety, painful periods, and the journey of coming off the contraceptive pill. I understand what it may feel like to not feel heard or understood when it comes to health issues. These experiences have fueled my dedication to mental health and finding balance for women. In my practice, I incorporate the wisdom of modalities such as clinical nutrition and Western herbal medicine. Furthermore, I actively promote the use of functional testing and aim to employ an evidence-based methodology to tailor personalised treatment plans. To see the consultation and testing packages I offer please see services at https://www.maddyrosenaturopath.com.au/

Hi, I’m Linda. For more than 25 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Hi, I'm Cathy and I am a naturopath who started my own naturopathy journey after having hormonal issues myself. As a naturopath, I have a holistic and evidence based approach to health. I have experience in supporting clients with a wide range of health concerns including gut health, mental health, women's health (hormonal, thyroid, peri menopause and menopause), stress management and sleep.

I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and children and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.