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Are you an adult with ADHD, Autism, Anxiety, IBS, or other gut/brain conditions that affect your mood, focus or general function in life? You're in the right place. As a qualified Naturopath, I help adults who know they're a little different to feel calmer and clearer using simple, natural solutions, like supporting the gut-brain connection that links your digestion to how you think and feel. Gut-Brain Help Made Simple - Smoother Digestion for Sharper Focus: Easy plans to ease IBS, bloating, and gut discomfort often linked to ADHD and autism, helping your belly support a steadier brain. - Calmer Mood & Better Energy: Gentle food changes and natural supports to reduce worry, brighten your outlook, and sharpen thinking by balancing gut and brain signals. - Everyday Wins: Practical tips for stress, sleep issues, hormones, and more: these often overlap, and we tackle them together. What Makes This Different - A safe space with no judgment (you can show up as yourself) - Straightforward plans with short steps, checklists, and plain explanations (perfect for busy minds). - Simple tests (if needed) to find exactly what works best for you. What Happens in Our Sessions 1. We discuss your symptoms, health history, and goals. 2. You get a clear plan with easy steps and what to expect. 3. Plain explanations of why it helps, plus simple ways to track progress. 4. Follow-up chats to adjust as life changes. Real, kind support tailored just for you - to thrive in work, relationships, energy, and more, all tailored to you. Ready to ease your gut, steady your mind, and feel more balanced? Book your session here! Jana E Klintoukh Bachelor of Health Science (BHSc) Registered Naturopath, ANPA 24/0930

Jane Papalia is a qualified Naturopath and Clinical Nutritionist who combines evidence-based natural medicine with the time-honoured principles of the Mediterranean lifestyle. She specialises in women’s health, hormonal balance, stress and sleep support, and holistic approaches to ageing, guiding clients toward lasting vitality and wellbeing.

I'm a clinical nutritionist passionate about helping women break free from exhaustion, hormonal imbalances, and the stress of diet culture. I take a holistic, evidence-based approach that goes beyond just food - I focus on nervous system regulation, stress management, and lifestyle foundations to create sustainable, long-term health. I provide personalised support that meets each woman exactly where she is. My goal is to empower women to understand their bodies, make informed choices, and build lasting well-being - without guilt, restriction, or overwhelm. I don’t believe in quick fixes. I believe in real, sustainable health solutions that fit into your life - not the other way around.

Ying is a degree-qualified Naturopath, certified health coach and avocado enthusiast. She is deeply passionate about sharing the gift of natural health and her aim is to help facilitate her patients' healing journey through education and holistic solutions so that they feel empowered to achieve long-term, sustainable optimal health! Her key areas of interest are immune health, digestive health, allergies and intolerances, metabolic health, women's reproductive and hormonal health, weight management and athletic performance, stress and mental health... Health really is wealth. Be your optimal self!

Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.

Hi, I'm Cathy and I am a naturopath who started my own naturopathy journey after having hormonal issues myself. As a naturopath, I have a holistic and evidence based approach to health. I have experience in supporting clients with a wide range of health concerns including gut health, mental health, women's health (hormonal, thyroid, peri menopause and menopause), stress management and sleep. During consultations, I may also request blood tests and/or functional testing to get a better understanding of your health.

Hi I'm Alexi, I'm a Clinical Nutritionist, root-cause detective, and fierce believer that mums deserve to thrive, not just survive. My family is neurodivergent and my clinic is a neuro-affirming space. I help parents and families find their way back to health after big times of stress (hello being a parent to a ND kid and then finding out you're also ND!), after birth - this can be years after birth as depletion can last for up to 10 years! And also just parent life in general, sicknesses, gut issues, period problems, skin issues there is always a root cause and I'm here to help you figure it out and start feeling better.

Helping Your Whole Family Heal and Thrive Naturally I combine the power of natural medicine with the simplicity of minimalism to streamline the healing process and maximize your health and well-being—without unnecessary complexity. Hi, I'm Chantel – Functional Medicine Naturopath & Integrative Health Coach I specialise in identifying the root cause of your symptoms and creating targeted, evidence-based treatment plans using nutrition, herbal medicine, medical-grade supplementation, and lifestyle strategies. As a minimalist, I cut through the noise of fad diets, health trends, and ‘miracle’ products. My approach is simple, effective, and tailored to your unique health needs. After thorough case-taking and functional testing, I prescribe only what’s necessary—nothing more, nothing less. You get clear, actionable steps that fit your lifestyle and budget. What I Offer: ✅ 1:1 Naturopathic Consultations (for all ages and health concerns) ✅ Functional Testing (gut, hormones, blood chemistry & more) ✅ Personalised Wellness Plans (nutrition, supplements, herbs & lifestyle support) ✅ Ongoing Support & Coaching ✅ Remote Consultations (available Worldwide) ✅ Free Strategy Calls (to ensure we're a good fit) Who I Help: I work with individuals and families of all ages and genders dealing with: • Hormonal & Thyroid Imbalances (Perimenopause, Menopause, PCOS, Adrenals, Thyroid Health) • Gut Health Issues (IBS, SIBO, Reflux, Bloating, Constipation, Food Intolerances) • Mental & Cognitive Health (ADD, ADHD, ASD, Anxiety, Depression, Mood & Focus) • Healthy Aging & Longevity • Sleep Issues (Insomnia, Sleep Disturbances, Fatigue) • Weight Management & Metabolism • Autoimmune Conditions & Inflammation • Immune Health & Post-Viral Recovery • Skin Health (Acne, Eczema, Psoriasis & More) • Stress, Burnout & Overwhelm 💡 Your health should be a priority, not an afterthought. If not now, when? Let’s work together to achieve real, lasting wellness. Book your free strategy call today!