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Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

Naina is an anti-diet dietitian who cares deeply about helping people feel at ease with food, their body, and health. They have a strong interest in supporting people with diabetes through a whole-person approach — looking at the mind, body, and intuition together, not just numbers or diets. Naina uses a weight-inclusive approach, meaning they support health and wellbeing without focusing on weight or size. They enjoy helping people explore movement and self-care in ways that feel natural and enjoyable. Naina also has a special interest in supporting people who are culturally diverse and neurodivergent whilst living with chronic conditions, like diabetes. While they don’t have all the answers, Naina values lived experience and will always do their best to listen and learn alongside their clients. She is curious about how health is shaped not only by food and exercise, but also by the bigger picture — such as culture, access to healthcare, stress, and the environment we live in. Naina has worked in hospitals, mental health services, and community settings across Australia. They believe in walking side by side with clients, focusing on what matters most to each person, rather than setting strict rules or goals. Naina is warm, down-to-earth, and committed to creating a safe and welcoming space for everyone. Qualifications • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children’s Check Areas of Special Interest • Holistic and weight-inclusive diabetes care • Eating disorders and disordered eating • Trauma and mental health • Supporting people with chronic conditions in a size-inclusive way • The connection between social factors and health Professional Memberships • Australia & New Zealand Academy of Eating Disorders • Dietitians Australia (Accredited Practising Dietitian) • Mental Health Practitioners Network (MHPN), Eating Disorders Victoria Group • National Eating Disorder Collaboration (NEDC) Outside of Work Naina loves spending time with their dog, enjoying good food with friends and family, and learning new skills whenever they can. If you’d like support on your health journey, you can book online or contact us at [email protected]

Angela is a registered clinical nutritionist and health coach who specialises in helping women over 40 who are struggling with their health and nutrition. Many of her clients face challenges with weight, sleep, exercise, stress management, and staying motivated. She understands that they need more than just a plan, they need guidance and accountability to create lasting change. Angela works with her clients on personalised strategies to improve health, boost energy levels, enhance sleep quality, and achieve sustainable weight loss, leading to a healthier, more vibrant life.

*** Clinic will be closed for consultations from the 18th December until the 12th January inclusive. Clinic re-opens on Tuesday 13th January. You are still able to book appointments for 2026 via HealthBank. Please send and email to [email protected] if you have any issues booking. Have a Merry Christmas! *** Lauren is a degree-qualified Clinical Nutritionist who can help support you with a range of health conditions including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol, peri & post menopause, mood disorders as well as healthy ageing! She has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues, PTSD and all of the associated health conditions that often go along with them. As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone and genetic testing and is an accredited Gut Ecology & Metabolic Modulation Protocol (G.E.M.M) Practitioner. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations and providing nutritional education to help you optimise your health & wellbeing. Appointments are available online for people all over Australia via telehealth. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please email Lauren at [email protected] if you are unable to find a suitable day/time in the booking field***

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

Bonnie is a degree-qualified clinical naturopath at Eartha Naturopathy with a special interest in gut health/digestion, quantum health, women's health, men's and women's reproductive health and fertility, and nervous system support. She has particular success with patients in issues like 'unexplained' infertility, PCOS, endometriosis, PMS, irregular menstrual cycles, leaky gut, SIBO, gut infections, IBS, hormonal acne, thyroid diseases, chronic stress, low mood and fatigue, and more. Eartha Naturopathy focuses on blending traditional, vitalist medicine with an evidence-based scientific approach to healing naturally. Our treatments include herbal medicine, neutraceuticals, pathology investigations/testing, ancestral nutrition and lifestyle recommendations. Our goal at Eartha Naturopathy is to create a space where you feel safe, supported, empowered and understood throughout your health journey and reconnect you with your body's wisdom. We believe good health is a natural birthright and that your body wants to heal itself naturally, and we are here to provide you with the tools for it to do so.