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I’m a Lifestyle Nutritionist with a passion for helping women 40+ feel energised, confident and empowered through practical, sustainable nutrition and lifestyle changes. I believe good nutrition is about much more than what we eat. It’s about supporting the way we feel, function and live — today and as we age. My approach is centred around healthspan: not simply adding years to life, but supporting the quality, vitality and independence of those years. I take the time to understand you as an individual — your lifestyle, food preferences, routines, sleep, stress, movement and goals — before working with you to create realistic strategies that fit your life. My aim is to help you move away from restrictive diets and all-or-nothing thinking and towards a more positive, confident and sustainable relationship with food. My philosophy "nourish your body today so you can live well for longer". My particular areas of interest include: * Nutrition and healthy ageing for women 40+ * Supporting everyday energy and vitality * Sustainable nutrition and lifestyle habits * Nutrition for healthspan and long-term wellbeing * Building confidence around food and healthy choices * Balanced, nourishing everyday eating * Practical meal planning and food strategies * Mindful and intuitive approaches to eating * Lifestyle factors including sleep, stress and movement

Carlie is an Accredited Exercise Physiologist and postdoctoral researcher who delivers evidence-based exercise care for people with chronic and complex health conditions. She designs and progresses strength-focused exercise plans that are safe, individualised, and achievable at all starting points. She helps clients build strength and function while reducing injury risk, particularly when training around pain, injuries, or other medical considerations.

At Hawkes bay skin Clinic we take the time to understand the impact your skin condition is having on your physical and emotional wellbeing. With the use of natural clinically proven products, tailored specially for you. We will guide you to understand the triggers causing your skin condition and provide you with long term results. If you want to get to the root cause of your skin condition and are over using “band aid” and potentially harmful products, Hawkes bay Skin Clinic is here for you.

Brad is an Accredited Practising Dietitian based in Canberra and the founder of Nourish & Support Dietetics. He holds a Bachelor of Human Nutrition, Graduate Diploma in Nutritional Science and Master of Nutrition and Dietetics. Brad is passionate about supporting people at every stage of their health journey – from those seeking general nutrition guidance or taking a proactive approach to their wellbeing, to those looking to optimise their performance and feel their best. He also helps people manage chronic health conditions with practical, realistic nutrition advice that fits into everyday life. Brad works with clients living with high cholesterol, high blood pressure, heart disease, type 1 and type 2 diabetes, osteoporosis, and Parkinson’s disease – supporting them to improve their health, feel more in control, and build sustainable habits. After being diagnosed with type 1 diabetes at the age of 22, Brad understands firsthand how challenging it can be to manage a chronic condition. This experience shapes his compassionate and down-to-earth approach. He works closely with each client to develop simple, personalised strategies that align with their lifestyle, preferences, and goals. Brad focuses on achievable changes that lead to long-term results – without strict rules or unrealistic expectations. His goal is to help you feel confident in your food choices while building a healthier, more positive relationship with food. Brad offers affordable, individualised nutrition support. He bulk bills eligible patients, accepts Medicare rebates under a Chronic Disease Management plan, and is able to process private health insurance claims – making quality nutrition care accessible to more people. Appointments are available in-person in Canberra or via telehealth – so no matter where you are in Australia, support is within reach. Want to learn more about how Brad works? Book a free 15-minute discovery call to chat about your health goals and how he can help – no commitment required. Book an appointment today to get personalised nutrition support that works for you!

Want to improve your health, but honestly have no idea where to start? If you’ve been wanting to make nutritional changes but feel completely overwhelmed by the first step, I see you. I’m Sophie a registered Clinical Nutritionist and founder of Mind Your Own Food Nutrition, based in Perth, Western Australia, offering Telehealth appointments. I specialise in stripping away the health overwhelm. Health shouldn't feel like a second full-time job. My approach is to build wellness strategies so simple; your body practically runs them on autopilot. This means no sudden restrictions, no food guilt, but rather tiny habits that work for your pace where changes feel completely manageable and safe. For any further enquiries, please feel free to get in touch: [email protected]

SANA is a modern functional health practice. We take an investigative approach to health, looking beyond individual symptoms to identify the root cause of what you are experiencing and build a care plan that is specific to you and your biology. Every recommendation is personalised, evidence-informed, and built around your full clinical picture. If you have not yet spoken with SANA, you are welcome to book a complimentary 20-minute clarity call at sanahealth.com.au before selecting a service below.

I am a naturopath dedicated to helping clients identify the root cause of their health concerns and support healing through a holistic approach. My areas of interest include gut health, female reproductive health, and diabetes. I focus on gentle, practical care through personalised dietary and lifestyle advice, using evidence-based supplements and nutraceuticals when needed to support the body’s natural healing processes.