I am a bachelor degree qualified naturopath with a special interest in supporting women experiencing fatigue, burnout, stress-related health concerns, mood challenges, sleep disturbances, hormonal imbalances, and metabolic dysfunction. My approach focuses on identifying and addressing the underlying factors that may be contributing to poor health, rather than simply managing symptoms. I combine evidence-informed naturopathic care with nutrition, herbal medicine, lifestyle strategies, and practical, achievable recommendations tailored to each individual. I am particularly passionate about the connection between the nervous system, metabolism, mental wellbeing, and environmental influences on health. I work with clients experiencing concerns such as anxiety, low mood, brain fog, ADHD-related symptoms, chronic stress, low energy, and immune dysfunction, helping them restore balance and build a stronger foundation for long-term health. Consultations are personalised, collaborative, and designed to meet you where you are. Whether you are navigating a specific health challenge or simply want to optimise your wellbeing, my goal is to provide clear guidance, practical support, and a realistic pathway towards better health. Online consultations available Australia-wide.
I’m a Lifestyle Nutritionist with a passion for helping women 40+ feel energised, confident and empowered through practical, sustainable nutrition and lifestyle changes. I believe good nutrition is about much more than what we eat. It’s about supporting the way we feel, function and live — today and as we age. My approach is centred around healthspan: not simply adding years to life, but supporting the quality, vitality and independence of those years. I take the time to understand you as an individual — your lifestyle, food preferences, routines, sleep, stress, movement and goals — before working with you to create realistic strategies that fit your life. My aim is to help you move away from restrictive diets and all-or-nothing thinking and towards a more positive, confident and sustainable relationship with food. My philosophy "nourish your body today so you can live well for longer". My particular areas of interest include: * Nutrition and healthy ageing for women 40+ * Supporting everyday energy and vitality * Sustainable nutrition and lifestyle habits * Nutrition for healthspan and long-term wellbeing * Building confidence around food and healthy choices * Balanced, nourishing everyday eating * Practical meal planning and food strategies * Mindful and intuitive approaches to eating * Lifestyle factors including sleep, stress and movement
Shannon Lavery is an Accredited Practising Dietitian with 20 years’ experience across clinical nutrition, public health, and the food industry. Shannon has worked with organisations including Royal North Shore Hospital, St Vincent’s Hospital, Diabetes Australia, and a range of aged care and food industry clients. She is a regular contributor to taste.com.au and Diabetic Living Magazine, and currently works with a leading bariatric surgeons at St George Private Hospital and The Mater (North Sydney).
Emily is a Clinical Nutritionist with postgraduate studies in neuroscience, specialising in gut health, stress, mental wellbeing and chronic health conditions. Combining nutrition and mind-body strategies to restore energy, regulate the nervous system and support lifelong health and wellbeing.
I am a naturopath dedicated to helping clients identify the root cause of their health concerns and support healing through a holistic approach. My areas of interest include gut health, female reproductive health, and diabetes. I focus on gentle, practical care through personalised dietary and lifestyle advice, using evidence-based supplements and nutraceuticals when needed to support the body’s natural healing processes.
As a Clinical Naturopath & proud Torres Strait Islander, now residing on Yugambeh Country (Gold Coast), my mission is to provide a culturally safe & nuturing space where honesty and compassion can guide our discussions, where individuals from all walks of life can share their unique health journeys and discuss their health goals in-depth. I believe in addressing health imbalances at their core, through evidence-based & results-driven practises. I believe in walking alongside you, providing you the tools and insights you need to integrate sustainable changes that promote long-term health and enhance your quality of life. I am here to educate, encourage and empower you.
Naturopathic practitioner with over 10 years clinical experience. Academic lecturer teaching up and coming naturopaths in the field. Currently completing Masters Degree in Genomics. My job as a practitioner is to find the root cause of your condition and work on it from there.