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Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour

I am a bachelor degree qualified naturopath with a special interest in supporting women experiencing fatigue, burnout, stress-related health concerns, mood challenges, sleep disturbances, hormonal imbalances, and metabolic dysfunction. My approach focuses on identifying and addressing the underlying factors that may be contributing to poor health, rather than simply managing symptoms. I combine evidence-informed naturopathic care with nutrition, herbal medicine, lifestyle strategies, and practical, achievable recommendations tailored to each individual. I am particularly passionate about the connection between the nervous system, metabolism, mental wellbeing, and environmental influences on health. I work with clients experiencing concerns such as anxiety, low mood, brain fog, ADHD-related symptoms, chronic stress, low energy, and immune dysfunction, helping them restore balance and build a stronger foundation for long-term health. Consultations are personalised, collaborative, and designed to meet you where you are. Whether you are navigating a specific health challenge or simply want to optimise your wellbeing, my goal is to provide clear guidance, practical support, and a realistic pathway towards better health. Online consultations available Australia-wide.

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

I am a caring & compassionate qualified naturopath, consulting since the year the 2000. I specialise in women's healthin including hormones, gut issues, thyroid and adrenal issues. I consult in clinic in South Australia and online and I offer programs and courses. Look out for my regular online workshops/webinars. Check out my website for my blogs and videos on all areas of health, but particularly gut and hormone health. Check out my websites for more information here >>>https://katedrivernaturopath.com.au/ and for women over 40 and in perimenopause>>>> https://theperimenopausepractitioner.com/

Brad is an Accredited Practising Dietitian based in Canberra and the founder of Nourish & Support Dietetics. He holds a Bachelor of Human Nutrition, Graduate Diploma in Nutritional Science and Master of Nutrition and Dietetics. Brad is passionate about supporting people at every stage of their health journey – from those seeking general nutrition guidance or taking a proactive approach to their wellbeing, to those looking to optimise their performance and feel their best. He also helps people manage chronic health conditions with practical, realistic nutrition advice that fits into everyday life. Brad works with clients living with high cholesterol, high blood pressure, heart disease, type 1 and type 2 diabetes, osteoporosis, and Parkinson’s disease – supporting them to improve their health, feel more in control, and build sustainable habits. After being diagnosed with type 1 diabetes at the age of 22, Brad understands firsthand how challenging it can be to manage a chronic condition. This experience shapes his compassionate and down-to-earth approach. He works closely with each client to develop simple, personalised strategies that align with their lifestyle, preferences, and goals. Brad focuses on achievable changes that lead to long-term results – without strict rules or unrealistic expectations. His goal is to help you feel confident in your food choices while building a healthier, more positive relationship with food. Brad offers affordable, individualised nutrition support. He bulk bills eligible patients, accepts Medicare rebates under a Chronic Disease Management plan, and is able to process private health insurance claims – making quality nutrition care accessible to more people. Appointments are available in-person in Canberra or via telehealth – so no matter where you are in Australia, support is within reach. Want to learn more about how Brad works? Book a free 15-minute discovery call to chat about your health goals and how he can help – no commitment required. Book an appointment today to get personalised nutrition support that works for you!

Ellen is passionate about supporting and restoring health with nutritional medicine and functional testing. She has a background as a registered nurse and midwife for over 25 years. She specialises in reducing body inflammation and also has certification as a health coach and certificate IV in weight management.

My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person. In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are. I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life. My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you. Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged. Because healing isn’t about chasing perfection. It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.