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Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person. In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are. I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life. My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you. Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged. Because healing isn’t about chasing perfection. It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.

I am a bachelor degree qualified naturopath with a special interest in supporting women experiencing fatigue, burnout, stress-related health concerns, mood challenges, sleep disturbances, hormonal imbalances, and metabolic dysfunction. My approach focuses on identifying and addressing the underlying factors that may be contributing to poor health, rather than simply managing symptoms. I combine evidence-informed naturopathic care with nutrition, herbal medicine, lifestyle strategies, and practical, achievable recommendations tailored to each individual. I am particularly passionate about the connection between the nervous system, metabolism, mental wellbeing, and environmental influences on health. I work with clients experiencing concerns such as anxiety, low mood, brain fog, ADHD-related symptoms, chronic stress, low energy, and immune dysfunction, helping them restore balance and build a stronger foundation for long-term health. Consultations are personalised, collaborative, and designed to meet you where you are. Whether you are navigating a specific health challenge or simply want to optimise your wellbeing, my goal is to provide clear guidance, practical support, and a realistic pathway towards better health. Online consultations available Australia-wide.

Cassandra holds a Bachelor of Health Science (Naturopathy) and blends an evidence-based approach with the wisdom of traditional medicine. Her practice integrates nutrition, herbal medicine, lifestyle support, Acute Homeopathy and flower essences with an awareness of the body as a sacred home. This holistic approach allows her to address a wide range of health concerns while helping clients create meaningful and lasting change. In addition to naturopathic care, Cassandra brings her experience as a Remedial Massage therapist, Psychic medium and Reiki master, offering a unique, intuitive depth to her work. She believes true healing happens when we look beyond symptoms and explore the root causes — whether physical, emotional, or spiritual. Cassandra is also currently undertaking her Masters in Applied Science (Acupuncture) at RMIT.

As a Clinical Naturopath & proud Torres Strait Islander, now residing on Yugambeh Country (Gold Coast), my mission is to provide a culturally safe & nuturing space where honesty and compassion can guide our discussions, where individuals from all walks of life can share their unique health journeys and discuss their health goals in-depth. I believe in addressing health imbalances at their core, through evidence-based & results-driven practises. I believe in walking alongside you, providing you the tools and insights you need to integrate sustainable changes that promote long-term health and enhance your quality of life. I am here to educate, encourage and empower you.

Holistic Sorores specializes in strategic and simplified health protocols to help time-poor, overworked families manage gut symptoms, fatigue, stress and anxiety with breakthrough naturopathic solutions and behavioural strategies.

Accredited Practising Dietitian and Sports Dietitian with over 13 years of experience, specialising in sports nutrition, women’s health, metabolic health, and sustainable fat loss.

Ellen is passionate about supporting and restoring health with nutritional medicine and functional testing. She has a background as a registered nurse and midwife for over 25 years. She specialises in reducing body inflammation and also has certification as a health coach and certificate IV in weight management.

My name is Pratima Barve and I am extremely passionate about health and wellbeing. I always aim to achieve human body’s remarkable potential for self-healing from the inside out. My journey to Naturopathy While pursuing a degree in Marine science I experienced some health challenges of my own. During this time, I realised that the key to good health lies in a preventative and holistic multimodal approach which takes into account the body as a whole. This includes: Viewing each individual as absolutely unique. Addressing the root of illness rather than just its symptoms. Allowing nutrition to play its essential role. So, I decided to marry my passion with work and make this my prime focus by pursuing a career in homeopathy. After completing a Doctor's degree in homeopathy from India, I began teaching firstly at the College of Homeopathy in Auckland followed by the Australasian college of natural therapies in Sydney. While lecturing, I was also working as a clinic supervisor. With a growing interest in the fields of natural therapy, I completed my Naturopathic degree and since have transitioned to a full time practice. I am committed to embracing and promoting health for myself and anyone else who is keen to improve their wellbeing and feel abundantly vibrant! My Values My approach is to educate and empower my clients to take charge of their health I am constantly amazed at the results. Naturopathy and Homoeopathy works, especially when its applied with understanding, and a belief that optimum health is ours for the taking. My healthcare philosophy I believe in providing the best integrated healthcare possible by working within a framework of empathy, integrity, safety and professionalism. Whether a patient is suffering from a long-term chronic illness or wants to optimise their health, I believe in providing expert solutions for all using the best possible tools, modalities and the finest quality supplements and herbs available to us. How I like to help customers Before you come to see me, I will ask you to fill in a case history form with questions about your health now, and health history, family health history and genetics, current stress factors, the health of all your vital organs, foods etc. I would also like you to fill in a food diary over a short period.  What I enjoy about my work I am absolutely passionate about Homoeopathy and Naturopathy. It is such a powerful tool in both preventing and healing symptoms of disease. I personally believe without making any health claims that almost any chronic disease can improve with Natural Therapy. You just need to know what to do and what choices there are to make. Make a commitment and then be consistent. This is an amazing journey to take. You will be amazed how much your life can improve. If you have any questions for me please do get in touch. Thank you for taking the time to look at what I do.