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I am a caring & compassionate qualified naturopath, consulting since the year the 2000. I specialise in women's healthin including hormones, gut issues, thyroid and adrenal issues. I consult in clinic in South Australia and online and I offer programs and courses. Look out for my regular online workshops/webinars. Check out my website for my blogs and videos on all areas of health, but particularly gut and hormone health. Check out my websites for more information here >>>https://katedrivernaturopath.com.au/ and for women over 40 and in perimenopause>>>> https://theperimenopausepractitioner.com/

I’m a qualified nutritionist specialising in gut health and autoimmune disease. I support clients with everything from digestive symptoms like bloating and IBS to improving overall gut health, reducing chronic inflammation, and managing autoimmune symptoms. My approach looks at the many areas of wellbeing that influence gut health, chronic disease, and overall vitality, from nutrition and lifestyle to nervous system regulation and mindset. I also integrate functional testing where appropriate to create personalised, evidence-based programs tailored to each individual. Having lived with coeliac disease and autoimmune arthritis (JIA) since a young age, I understand firsthand the challenges that come with chronic illness and gut health struggles. Over the years, I’ve developed a deep appreciation for the body’s ability to heal when supported holistically. After many years of relying on medication to manage my autoimmune arthritis, I’m now in remission, managing my health through nutrition, lifestyle, and a balanced approach to wellness.

Ellen is passionate about supporting and restoring health with nutritional medicine and functional testing. She has a background as a registered nurse and midwife for over 25 years. She specialises in reducing body inflammation and also has certification as a health coach and certificate IV in weight management.

My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person. In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are. I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life. My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you. Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged. Because healing isn’t about chasing perfection. It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.

Cassandra holds a Bachelor of Health Science (Naturopathy) and blends an evidence-based approach with the wisdom of traditional medicine. Her practice integrates nutrition, herbal medicine, lifestyle support, Acute Homeopathy and flower essences with an awareness of the body as a sacred home. This holistic approach allows her to address a wide range of health concerns while helping clients create meaningful and lasting change. In addition to naturopathic care, Cassandra brings her experience as a Remedial Massage therapist, Psychic medium and Reiki master, offering a unique, intuitive depth to her work. She believes true healing happens when we look beyond symptoms and explore the root causes — whether physical, emotional, or spiritual. Cassandra is also currently undertaking her Masters in Applied Science (Acupuncture) at RMIT.

SANA is a modern functional health practice. We take an investigative approach to health, looking beyond individual symptoms to identify the root cause of what you are experiencing and build a care plan that is specific to you and your biology. Every recommendation is personalised, evidence-informed, and built around your full clinical picture. If you have not yet spoken with SANA, you are welcome to book a complimentary 20-minute clarity call at sanahealth.com.au before selecting a service below.