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Hi there! Thanks for taking the time you check out my profile! I've been working as an exercise physiologist for 4 years now and I love it. I feel so privileged that I get to work with people on such a personal level. I enjoying connecting socially with all my patients and truly am grateful for all they have shared with me what they have taught me, clinically and emotionally, over the years - I am so lucky! I aim to provide a good DOSE (Dopamine, Oxytocin, Serotonin and Endorphins) through my movement prescription to make sure you leaving feeling stoked about reaching your goals no matter how big or small. Even if you're not too sure about what you think your goals could or should be, I will challenge you to do your best and no less. It crazy what can be achieved when you have the right team - I hope to be a part of yours!

Tailoring your Diet to Fight Life’s Demands. A Private Alternative Medicine Solution. Hello there! I’m Nakiya, a 30 year old mother of two girls and one fully grown man (husband) and owner of Amalia Health. I began my journey in Nutritional Medicine because I’d exhausted all options in conventional medicine when my daughter fell ill. It then made sense to me, that, the biochemical pathways in our body can be improved, supported and alleviated by the very nutrients in Wholefood. The earth has been so kind to provide us! Amalia Health Values Non-judgemental Family Education Trust Perseverance Self Discipline Humour

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.

Physiotherapist and consultant in digital health delivery. Experience in general physiotherapy across the lifespan with a focus on prevention and conservative management.

Victoria is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, chronic disease, mental health and general nutrition matters. Victoria is particularly passionate about utilising elements of the Mediterranean lifestyle (dietary habits, stress reduction and strengthening of the gut-brain connection) to heal guts and nourish bodies & minds.

I am an experienced physiotherapist with 12 years in practice, working with a wide range of musculoskeletal conditions. My background includes extensive work in spinal care, as well as sports injuries, post-surgical rehabilitation, and exercise-based recovery programs. I aim to help clients not only overcome pain and injury, but also improve mobility, strength, and long-term resilience. After graduating from La Trobe University, I began my career at Back In Motion Blackburn, progressing from associate to Clinical Services Coordinator and Co-Director. These roles gave me the opportunity to mentor clinicians, collaborate with GPs, and design patient-centred programs while continuing to manage a diverse clinical caseload. I also have strong experience delivering care through telehealth, supporting clients remotely via one-on-one consultations and guided exercise plans. In addition, I have extensive experience in clinical Pilates, including designing programs and running group classes to support rehabilitation, injury prevention, and performance. My approach is practical, evidence-based, and tailored to each individual - whether your goal is returning to sport, recovering after surgery, or managing ongoing back or joint pain.