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Christina Moscovis MPsych; M.A.P.S. Clinical Psychologist, ​Life Coach and Workplace Coach Christina doubles as a warm and caring clinical psychologist and coaching psychologist whose passion is to sustain a system's long term well-being. She uses a holistic approach at the individual or organisational level, Christina believes that the concepts of evolution, attachment, systems theory and human neuroscience is at the basis of any psychological solution. With over 15 years of experience in the field of psychology, Christina has consulted on complex areas such as refugee migration, disaster relief, highly resistant clients, workplace conflicts, attachment problems, family dysfunction, self-harm and adult/childhood trauma. Therapies she offers include EMDR (Eye Movement Desensitisation and Reprocessing Therapy), CBT (Cognitive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy). In Australia, Christina has been an expert witness for providing psychological assessment on select forensic cases. She is also a mentor for the Hunter Young Professional's Network and provides consultation to schools, government and non-government organisations. Christina’s qualifications include a Bachelor of Psychology (University of Newcastle) and Master of Clinical Psychology (University of Western Sydney). Christina is registered with the Psychology Board Australia and Medicare as an endorsed Clinical Psychologist and is affiliated with the Neuroleadership Institute.

Keiran is a holistic Naturopath who utilises a mind-body-spirit approach to supporting people with their mental health, hormones and fertility and overall physical, mental and spiritual wellbeing. Keiran integrates a number of modalities, such as homeopathy, flower essences and energetic practices, into his consultations to provide holistic wellbeing support. Keiran also has additional training in male and female hormones, fertility and aging and experience working with clients of all ages. Keiran is available for online consultations by appointment only. Please visit the K & O Healing Co. website at www.kandohealingco.com.au to find out more about our services. To contact us or book an appointment, please visit our website at www.kandohealingco.com.au or email us on [email protected]

Hi, I'm Zach! I am a naturopath practising in Sydney's inner East. I live and practice a 'food as medicine' approach which I use to assist individuals with: - Digestive issues - Stress /anxiety / mood disturbances - Immune/Autoimmune - Thyroid disorders - CFS - Men's health - HIV support In my practice, my goal is to assist you in optimising your health through dietary and lifestyle modification. I may use integrative. pathology, supplements or herbal medicines to support you during this process.

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

Mobile Chiropractic, we go to you! Struggle to find the time in your busy life? Book a time after 5PM and we can bring the life you want to your home! We treat patients all over Sydney, particularly the Hills, Epping, Ryde and Eastwood areas (but not limited too!) Unsure if Chiropractic can help you? Call or text on PH: 0405053592 Otherwise you can email [email protected] With a large enthusiasm for sports, you will often find Dr Ward on the cricket ground or on the golf course. He has a large expertise in allowing patients to get back doing the things they love and enjoying life as they should. His treatments are safe and tailored for individuals of all ages.

Francisco is a qualified and experienced Senior Clinical Psychologist and Psychotherapist. He has over seventeen years of experience assisting adults and young people suffering from anxiety, depression, emotional and physical traumas, grief and loss, mood swings, substance abuse, among other emotional disturbances. Francisco also has strong experience providing couple counselling. Likewise, Francisco provides short and long-term interventions for those who want to have a better understanding of their emotional and behavioural difficulties. Francisco offers an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. Francisco assists every person with professionalism, dignity and respect. Francisco provides his services both in English and Spanish.

Robbie Tyson is a Credentialled Diabetes Educator (CDE) and Accredited Practising Dietitian (APD). Robbie has tertiary qualifications and experience as an Exercise Scientist and Educator. Robbie has over 20 years experience in the health and education sectors specifically in the prevention and management of chronic disease. Robbie has worked extensively in remote communities of Cape York delivering community and clinical dietetic services for an Aboriginal community controlled health organisation. Robbie has a strong belief in person centered, evidenced based approach to health care which is supported by his health coaching qualifications. Robbie believes that creating opportunities for individuals to make changes one step at time is key. He facilitates this by developing innovative models of care that assess an individuals readiness for change, importance and confidence repeatedly throughout the lifestyle change process. The choice for sustainable long term lifestyle changes belongs to the individual. Robbie has demonstrated and proven success in developing and implementing sustainable behaviour change programs that support an individual to make long term changes.

Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.

I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals