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Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

I am a Functional Nutrition Consultant, Certified GAPS Practitioner and mum of three. I'm dedicated to helping others achieve their health goals by addressing the root cause of digestive issues, health conditions and any other aspect they want to improve. I combine evidence-based but also anecdotal cases using traditional and holistic practices to support wellness and help individuals reclaim their health. My passion is to help people make better choices for themselves and their family. I implement the GAPS Nutritional Protocol for root cause and deep healing to educate and empower people to go that bit further. From gut healing to fixing function, many conditions people are faced with in today's environmental and lifestyle challenges can be resolved. I have a huge interest in traditional cooking; I love fermenting and embrace the slower style of food preparation. I understand the pressures of raising a family and bringing nutrient rich food to the table and I endeavour to help makes things simpler and achievable. Personally, I have implemented GAPS and am blown away by what small shifts can be made when you integrate healing foods and the flow on effect with other issues. I want to educate others because I believe any condition can be improved.

Dr. Jena is a Melbourne-born Osteopath (RMIT 2013). Her revolutionary signature program "The Fortify+ Pain Reset System (TM)" helps women over 40yo with arthritis reduce their pain & improve their mobility without relying on long-term medication. Instead of accepting decline as inevitable, Jena has spent over a decade supporting aging bodies through strength training, nutrition guidance, and mindset change. She is committed to helping women feel strong, informed, and in control of their health as they age. Women deserve to thrive, not just cope.

Hello, I’m Owen Fisher – a naturopath, caregiver, scientist, and passionate advocate for holistic healing. My journey into naturopathy has been anything but traditional, and that’s what makes my approach unique. With a Bachelor of Science in Chemistry and a Master’s in Environmental Management, I spent over a decade working in environmental and HSE roles in the mining industry. My work was grounded in data analysis, compliance, and problem-solving—skills that now form the foundation of my evidence-based naturopathic practice. My path changed dramatically when my youngest son was diagnosed with autism at just 20 months of age. I soon became the primary caregiver for him and his two older brothers. When my son was just over two years old, a chance meeting with a naturopath introduced us to a more holistic and functional medicine approach. The improvements we saw in his condition were profound—and this experience sparked a deep personal interest in naturopathy. After several years of exploring integrative approaches and supporting my family’s health journey, I decided to formally study naturopathy. In 2024, my son was diagnosed with two rare genetic conditions — FOXP1 syndrome and an SLC6A1 variant — which further cemented my commitment to supporting children and families navigating complex health challenges. Today, I operate a naturopathic clinic in Perth, offering both in-person and telehealth consultations. I work with clients across a range of health concerns, with a particular focus on: • Gut and immune health • Cognitive and developmental conditions • Thyroid and anxiety-related issues • Sleep and anxiety issues I also offer supportive therapies such as red-light therapy and hyperbaric oxygen treatments, integrating science and natural medicine to guide people toward their best health outcomes. I am a strong believer in a collaborative approach and work together with allied health professionals and alternative therapists. Some of the team that I meet at least monthly are neurologists, immunologists, paediatricians, OTs, PTs, Chinese herbalists and acupuncturists, and developmental therapists. Outside the clinic, I’m a coordinator for the Western Australia Chapter of the Naturopaths and Herbalists Association of Australia (NHAA), supporting community, education, and professional development for our local practitioners. Away from work, I’m a proud husband and father to three boys. I enjoy staying active through CrossFit and value community, resilience, and continuous learning. While I am available for speaking events and workshops, my primary focus remains on client care and maintaining a healthy work-life balance. If you're looking for a naturopath who understands both the clinical and personal sides of chronic and complex health conditions, I’d be honoured to work with you.

Hi there, I’m Jade. I’m a mother, Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our gorgeous bubs, Tara and soon-to-be born baby boy. And I’m on a mission to inspire others to make health a priority in their lives. As a practicing Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!

Xuerong (Zona) Jin is an Accredited Practising Dietitian (APD) in Australia, a Registered Dietitian Nutritionist (RDN) in the United States, and a Chinese Nutrition Consultant in China. She has over four years of experience in health and wellness, sports nutrition, eating disorder prevention, and non-communicable disease management. Zona takes a holistic, non-dieting approach, helping clients build sustainable, evidence-based habits to support overall wellbeing and manage chronic conditions. Through her private practice, she provides personalised nutrition care via telehealth, with flexible appointments to suit busy lifestyles. She is bilingual in Mandarin and English, delivering culturally sensitive, practical, and affordable nutrition care.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds Smart DNA testing and GUT microbiome testing.

Caroline is a homeopath and naturopath based in Sydney. Caroline is committed to helping her clients achieve their optimal health by integrating evidence-based natural therapies with traditional wisdom.

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.