Find a Practitioner

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

I am a passionate Clinical Nutritionist believing strongly in the saying: 'Let food be thy medicine and medicine be thy food'. I am particularly interested in prevention and management of cardiovascular disease through wholesome food and lifestyle changes. I do believe we can heal through natural food. I am also a Remedial Massage Therapist with extensive experience helping clients live painfree and enjoy life with optimal ease of movement and mobility. I also use some Theta healing techniques in the treatment if required.

Dr. Idris is a Naturopathic Doctor & Formulation Scientist from Australia with over 15 years industry experience. His studies have taken him to three continents earning a bachelor degree in Health Science (Naturopathy) & a Doctor of Naturopathic Medicine with further specialist studies in formulation chemistry. Dr. Idris has delivered over 550 seminars & lectures in 5 countries & 13 universities as an invited expert speaker & visiting university lecturer Dr. Idris has been a consultant formulation scientist, product development advisor & board member to several local & international businesses for nutraceutical, supplement & therapeutic topical products. Dr. Idris is a revert to Islam & includes the health teachings & wisdom from the sunnah (islamic prophetic medicine) in his clinical practice. Today he runs a busy clinic in Melbourne, Australia seeing patients from around the world called The Sunnah Doctor & has developed a range of over 50 nutraceutical products with the a unique focus for the Muslim community.

Helping Your Whole Family Heal and Thrive Naturally I combine the power of natural medicine with the simplicity of minimalism to streamline the healing process and maximize your health and well-being—without unnecessary complexity. Hi, I'm Chantel – Functional Medicine Naturopath & Integrative Health Coach I specialise in identifying the root cause of your symptoms and creating targeted, evidence-based treatment plans using nutrition, herbal medicine, medical-grade supplementation, and lifestyle strategies. As a minimalist, I cut through the noise of fad diets, health trends, and ‘miracle’ products. My approach is simple, effective, and tailored to your unique health needs. After thorough case-taking and functional testing, I prescribe only what’s necessary—nothing more, nothing less. You get clear, actionable steps that fit your lifestyle and budget. What I Offer: ✅ 1:1 Naturopathic Consultations (for all ages and health concerns) ✅ Functional Testing (gut, hormones, blood chemistry & more) ✅ Personalised Wellness Plans (nutrition, supplements, herbs & lifestyle support) ✅ Ongoing Support & Coaching ✅ Remote Consultations (available Worldwide) ✅ Free Strategy Calls (to ensure we're a good fit) Who I Help: I work with individuals and families of all ages and genders dealing with: • Hormonal & Thyroid Imbalances (Perimenopause, Menopause, PCOS, Adrenals, Thyroid Health) • Gut Health Issues (IBS, SIBO, Reflux, Bloating, Constipation, Food Intolerances) • Mental & Cognitive Health (ADD, ADHD, ASD, Anxiety, Depression, Mood & Focus) • Healthy Aging & Longevity • Sleep Issues (Insomnia, Sleep Disturbances, Fatigue) • Weight Management & Metabolism • Autoimmune Conditions & Inflammation • Immune Health & Post-Viral Recovery • Skin Health (Acne, Eczema, Psoriasis & More) • Stress, Burnout & Overwhelm 💡 Your health should be a priority, not an afterthought. If not now, when? Let’s work together to achieve real, lasting wellness. Book your free strategy call today!

BSc, MNutrDiet, APD Low-FODMAP Certified I blend empathy with evidence-based nutrition care to create personalised plans that fit real life – helping you improve symptoms and clinical outcomes while building the confidence to manage your health long term. My approach is holistic and preventative, focused on practical, sustainable strategies that reduce long-term risk and create lasting change. How It Works Start where you are: your goals, medical history, routine and preferences. Clear plan, no judgement: practical actions you can use right away (shopping swaps, eating-out ideas, and small habit changes that build momentum) If weight loss is one of your goals: we will also consider sleep, stress, medications and movement so the plan is safe, balanced and realistic. Areas of Expertise: Digestive Health Support for Irritable Bowel Syndrome (IBS), Coeliac Disease, and Inflammatory Bowel Disease (IBD). We work systematically to identify dietary and lifestyle triggers, then provides practical strategies to settle bloating, abdominal pain, and irregular bowel habits. Care goes beyond symptom relief to restore gut balance and improve overall digestive wellbeing. When appropriate, she can guide low-FODMAP protocols and reintroduction in a structured, sustainable way. Gut-Brain-Hormone Connection My microbiome-informed approach recognises the gut’s role in mental wellbeing, women’s health and long-term vitality. By improving gut health, she helps clients lift mood, energy, and resilience, and supports hormonal concerns, including PCOS, endometriosis, fertility challenges, and perimenopausal changes. A preventive focus includes healthy body composition, muscle and bone support, and brain health protection – so you can preserve vitality and independence, feeling strong in body and clear in mind at every life stage. Chronic Disease & Metabolic Health Tailored, sustainable nutrition for insulin resistance, high cholesterol, high blood pressure, fatty liver disease, metabolic syndrome and weight loss concerns. I simplify complex advice into doable steps that improve immediate wellbeing while reducing long-term health risks. For clients using weight management medications such as Ozempic, Wegovy, or Mounjaro, she provides specialised nutrition strategies to optimise results, manage side effects, and prevent nutrient deficiencies that can increase the risk of hospitalisation. The aim: safe, balanced progress that keeps you feeling well, not just lighter. Available online and in-clinic at PhysioCentral, Miranda NSW No referral required – anyone can book an appointment directly. Medicare rebates are available with CDM plan provided by your GP. Please reach out to [email protected] with any questions.

Eleni is a Bachelor level qualified naturopath with a passion for natural healthcare, and a mum of 3 boys. She is passionate about natural healthcare due to personal autoimmune health experiences and the profound impact natural health has on people. She takes a personalised and functional approach to her treatments to ensure that the treatment is specific and can achieve results. She is committed to healing people with a true focus on investigating the root cause of the illness to support a return to health. Eleni has embraced naturopathy to support chronic and preventative healthcare after experiencing chronic autoimmune conditions. She has had the experience of all the testing and treatment protocols of autoimmune arthritis, truly understanding how autoimmunity can affect your health and your quality of life. Eleni continues to complete ongoing training in the field of chronic healthcare to support and grow her knowledge, achieving better results. Eleni has worked in pharmacy having a greater understanding of pharmaceutical medications that you may be on. Eleni also has a special interest in preventative medicine and paediatric medicine. With ongoing training and collaborations to support a healthier community. Eleni also offers Health and Wellness talks supporting the community and industry in pursuit of health. Eleni has knowledge and experience in Rheumatoid arthritis Psoriatic Arthritis polymyalgia rheumatica fibromyalgia Irritable bowel syndrome allergies chronic fatigue hypertension constipation Type 2 diabetes osteoarthritis chronic diarrhea Autism Women's Health Children's Health Book A Free 15-Minute Consultati

With a passion for optimising health, I am a clinical nutritionist with eight years of study in the field. My journey began with a bachelor's qualification, and I've honed my expertise in men's health, specialising in sexual health and men’s fertility. Beyond that, my diverse skill set encompasses addressing digestive issues, allergies, intolerances, fatigue, mental health concerns, weight management, body composition, sports nutrition, and hormone balance for both men & women. I bring an additional dimension to my practice as I complete my post graduate degree in counselling. Studying this qualification has enabled me to not only address nutritional challenges but also provide counselling support for patients navigating emotional aspects. Over the past ten years, my professional trajectory has led me through the dynamic landscape of the sports industry. Currently, I'm committed to making a lasting impact in men's healthcare, leveraging my knowledge and experience to guide individuals on their path to optimal well-being. Whether guiding individuals through weight loss journeys or addressing nuanced health concerns, my holistic approach is centered on empowering both men and women to achieve their optimal health.

Graduated Vic university, 2008 B.H.S. (acupuncture and herbs) APRHA and CMBA registered and qualified Private health rebates available NDIS for self managed fund holders Nadia Gazzi Registered Acupuncturist & Chinese Medicine practitioner Philosophy... “The body wants to be well but sometimes it forgets how this can be achieved.” A caring and passionate practitioner with over 15 years of clinical experience, Nadia will talk you through your treatment process and work with you to achieve your health and wellbeing goals. Nadia understands that over time, disharmony creates pain and blockage in the body and therefore time and patience are required to truly remedy any problems for optimal health and benefits to endure. This holistic approach views the mind and body as an integrated system, where emotions and well-being influence each other in a dynamic loop. Nadia will incorporate a few therapies in her treatments that may include cupping, massage, gua sha and moxibustion and will assess and discuss with you therapies that include diet therapy and stretches, that may be beneficial to achieve your wellness goals. Special Interests... Pain and pain management – headache, migraine, neck, shoulder, knee etc Female health and menstrual disorders Fertility (natural and IVF) Perimenopause, menopause Digestive disorders, constipation, diarrhoea, nausea, bloating Anxiety, sleep disorders General health and well being