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I show women with Thyroid problems how to heal themselves in less than 30 minutes a day. Guaranteed! 🌱 But if we haven’t met before, allow me to introduce myself... 😊 I’m Natalie K. Douglas, and over the past decade I’ve shown more than 10,000 women how to improve their Thyroid health. I’ve also personally trained more than 5,000 health practitioners on behalf of Blackmores Bioceuticals, which is an industry-leading, $1.6 Billion dollar company ⚕️ My clients say that I’m Australia’s most dedicated expert on Thyroid healing, AND their only regret is not being exposed to my healing methods earlier in life. They also say I’m the right girl to see if you’ve tried the conventional approach and nothing has worked 🚫👨‍⚕️🏥💊 Because so much of the journey back to health is not just logic and information, but having someone “by your side” who truly cares ❤️ Find out how I get life-changing results via my website, NatalieKDouglas.com, where you can discover (for FREE) my proven methods for helping women JUST LIKE YOU reclaim their Thyroid health 💥 Nat x

Gauri is a Dietitian servicing Sydney's North Shore and specialising in diabetes and digestive health. Gauri is proficient in Hindi and is acquainted with the broader Indian cuisine. She grew up in the country side on fresh vegetarian food and loved growing vegetables from a young age. Gauri has a special interest in Vegan and Vegetarian diets but believes that healthy eating is possible in every culture and cuisine. She is passionate about cooking from fresh ingredients and trialling various cuisines. She is a mother of two and understands the challenges of cooking for a family of varying nutritional needs, ages and dietary restrictions. Gauri has been working as a dietitian for 10 years and in private practice 6 years. She enjoys working in a multidisciplinary team who are committed to holistic and preventative health. Gauri’s favourite thing about being a private dietitian is getting to know and help her patients from diverse backgrounds to love food and enjoy good health. Gauri has had experience in a major public hospitals and various nursing homes. Gauri uses health coaching along with her clinical expertise to assist weight loss, weight gain, healthy eating, Diabetes, Blood pressure and Cholesterol management, Vegetarian and Vegan diets, Emotional eating, Digestive health, Liver health, Food allergies and intolerances and Women’s health.

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Over the years working as a pharmacist, I became increasingly aware of the heavy burden that preventable, lifestyle-related chronic conditions place on individuals. This experience led me to expand my understanding of health beyond prescriptions - completing a bachelor’s degree in naturopathy (with distinction), followed by further training in lifestyle and environmental medicine. Today, I integrate both pharmaceutical insight and holistic care to support clients as a natural medicine practitioner. My approach combines evidence-based tools like functional testing and detailed case reviews with a deep understanding of medication interactions, nutritional needs, and lifestyle factors. By identifying imbalances across medications, diet, habits, and health history, I develop personalised care plans - using herbs, nutraceuticals, and supportive education to help you feel more energised, resilient, and in control of your health. My clinical focus includes: • Metabolic health: support for cardiovascular risk, thyroid function, insulin resistance, and healthy body composition • Digestive health: addressing gut dysfunction and improving overall digestion • Fatigue and energy support • Women’s health: including vaginal microbiome balance, candida, BV, PCOS, endometriosis, hormone-related symptoms (PMS, PMDD), fertility, perimenopause, and menopause • Mental wellbeing: stress, anxiety, OCD, and sleep optimisation • Children’s health: supporting the growth and development of young minds and bodies • Integrative medication reviews: Minimising medicine-related nutritional deficiencies, side effects and making recommendations to your GP to safely get you off your medications. When we work together, you’ll not only receive a tailored health plan - you’ll gain clarity on what your body needs and why, so you can build long-term wellbeing with confidence and clarity.

Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie Barron is a degree-qualified naturopath, university lecturer, and mentor to fellow natural health practitioners. With over a decade of clinical experience, she is passionate about helping women reconnect with their bodies and reclaim their health with clarity, confidence, and practical support. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, sleep challenges, and low energy. Her sessions provide a safe space to explore what may be contributing to your symptoms and develop a clear path forward. Each consultation is tailored to your unique needs, goals, and lifestyle. Katie integrates herbal and nutritional medicine, targeted dietary strategies, lifestyle adjustments, and movement practices—always considering your time, budget, and real-life commitments. Her practical approach ensures that your treatment plan feels achievable and sustainable. Alongside her clinical practice, Katie lectures in naturopathic medicine and mentors emerging practitioners. This dual role keeps her deeply connected to both current research and real-world clinical practice. Katie’s approach combines evidence-informed naturopathic care with a deep respect for the body’s innate intelligence and capacity to heal. As a busy mum, wife, and entrepreneur, Katie understands the realities of modern life. She brings empathy, insight, and real-world wisdom to every consultation, helping you move from simply getting through the day to feeling vibrant, supported, and empowered. Pathology Testing with Purpose Ever been told your blood tests are “fine”, yet you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between laboratory numbers and how you actually feel. You will receive a detailed written interpretation of your results, followed by a brief consultation to walk through the findings and discuss practical next steps. Your report may include: • Identification of nutritional deficiencies or excesses • Trend tracking by comparing past and current results • Interpretation of patterns between key biomarkers • Practitioner-grade supplement suggestions • Personalised dietary guidance • Recommendations for additional testing where appropriate This service is ideal for those wanting a deeper naturopathic understanding of their health. Katie looks beyond whether results fall within standard laboratory ranges and considers what may be optimal for your body, taking into account your age, gender, symptoms, and stage of life. If you decide to continue with deeper support, the $60 pathology analysis fee can be applied toward a full Initial Consultation, where a personalised treatment plan will be developed. Let’s connect the dots together so you can start feeling like yourself again. The Balance – Energetic Healing Sessions Alongside her clinical naturopathic practice, Katie also offers The Balance, a gentle energetic healing session designed to help restore harmony within the body, mind, and nervous system. This work supports people who feel stuck, overwhelmed, or energetically out of alignment and are seeking a deeper sense of calm, clarity, and flow in their lives. During a Balance session, muscle testing is used to identify energetic imbalances within the body’s meridian system. These imbalances are connected with sacred numerical patterns that reflect areas where energy may be blocked or out of balance. Once identified, specific energetic corrections are applied to help restore balance and support the body’s natural ability to regulate and heal. Clients lie comfortably on a treatment table while the balancing work is performed. Many people naturally enter a deeply relaxed or meditative state during this process. After a session, clients commonly report: • Deep nervous system relaxation • Emotional release or clarity • Improved focus and decision making • A sense of energetic lightness • Feeling that life begins to flow more easily Each Balance session works with what the body and energy system are ready to shift at that time. Sessions typically run for approximately 60 minutes. Distance (Surrogate) Balance Sessions For clients who are not local, The Balance can also be performed remotely using a surrogate session. In this process, another person acts as the physical body for muscle testing while the session is energetically tuned to the client. The balancing work is directed toward the client regardless of where they are located. Once your session is booked: You will receive a message when the session is about to begin. If possible, take this time to rest, relax, or meditate. The Balance session will be completed remotely. After the session, you will receive a message and a short follow-up summary. Many clients report experiencing similar shifts and relaxation with surrogate sessions as they do with in-person sessions. Suggested Starting Point For most people it is recommended to begin with two Balance sessions, with the second session occurring approximately one week after the first. This allows the body time to integrate the initial corrections and deepen the balancing process. Further sessions can then be scheduled depending on your goals and what arises during the work. Important Note The Balance is an energetic healing modality designed to support wellbeing and personal development. It is not intended to replace medical or psychological care where required.

I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals

’m Kirsten Sweeney, a Naturopath, Nutritionist, and Personal Trainer dedicated to helping you achieve your healthiest, happiest self. My passion is guiding individuals and teens to navigate the complexities of hormones, metabolism, gut health, the nervous system, and overall well-being, so you can feel energised, balanced, and confident in your body. I hold a degree in Naturopathy and Nutrition, a Master’s in Education and Teaching, and have spent over a decade as the Head Naturopath at Australia’s leading Health Retreat. I combine evidence-based science with holistic therapies, including herbal medicine, nutraceuticals, aromatherapy, mindfulness, lifestyle strategies, and personalised fitness plans, to create solutions that truly get to the root cause of health issues, not just the symptoms. I know firsthand what it’s like to struggle with painful periods, PMS, mood swings, anxiety, and hormonal imbalances—and I’ve discovered that what we’re often told is “normal” is actually our body signaling imbalance. My personal journey of healing inspired me to help others take control of their health with clarity, knowledge, and confidence. Whether you’re dealing with digestive issues, stress, hormonal challenges, or want to optimise your energy and vitality, I’m here to create a personalised plan tailored to you. Together, we’ll work on practical, sustainable strategies to restore balance, improve your health, and help you feel like the best version of yourself. Book a consultation today and take the first step toward a healthier, happier life, you deserve it.

Ready to Take the First Step Toward Feeling Like You Again? Hi, I’m Diana Miranda — Clinical Nutritionist, Metabolic Balance Coach, and emotional wellness guide. If you’ve landed here, chances are you're ready to feel better in your body. You’re done with the confusion, the exhaustion, and the feeling that no one truly gets what you’re going through. You’re not alone — and you don’t have to figure it out alone either. Whether you're navigating hormonal shifts, emotional overwhelm, or weight that no longer responds the way it used to — I'm here to support you with a personalised approach that nourishes your whole being: body, mind, emotions, and soul. Together, we’ll: - Create a tailored nutrition plan aligned with your body’s unique needs - Address the deeper emotional patterns that may be affecting your health - Calm your nervous system and reset your metabolism - Guide you back into a place of self-trust, clarity, and balance My work combines clinical nutrition, Personalised Nutrition - Metabolic Balance®, Reconnective Healing, and Emotional Release Techniques — so you can experience real, lasting transformation. ✨You have two beautiful ways to begin: 🔍 Book a Free Discovery Call – Let’s connect, chat about your goals, and see what’s right for you. 🌿 Ready to Start? Book your Initial Nutritional Medicine Consultation and begin your personalised wellness journey today. Let’s make this the moment you start feeling like yourself again — stronger, lighter, more connected. I can’t wait to walk this path with you, Diana Miranda

Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from a home based clinic in the beautiful Swan Valley (Henley Brook), and offering Telehealth and phone appointments Monday to Saturday, so you can have a consultation from the comfort of your own home. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience, because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, or gallbladder removal, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus, including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help, no pressure, just support.