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BSc, MNutrDiet, APD Low-FODMAP Certified I blend empathy with evidence-based nutrition care to create personalised plans that fit real life – helping you improve symptoms and clinical outcomes while building the confidence to manage your health long term. My approach is holistic and preventative, focused on practical, sustainable strategies that reduce long-term risk and create lasting change. How It Works Start where you are: your goals, medical history, routine and preferences. Clear plan, no judgement: practical actions you can use right away (shopping swaps, eating-out ideas, and small habit changes that build momentum) If weight loss is one of your goals: we will also consider sleep, stress, medications and movement so the plan is safe, balanced and realistic. Areas of Expertise: Digestive Health Support for Irritable Bowel Syndrome (IBS), Coeliac Disease, and Inflammatory Bowel Disease (IBD). We work systematically to identify dietary and lifestyle triggers, then provides practical strategies to settle bloating, abdominal pain, and irregular bowel habits. Care goes beyond symptom relief to restore gut balance and improve overall digestive wellbeing. When appropriate, she can guide low-FODMAP protocols and reintroduction in a structured, sustainable way. Gut-Brain-Hormone Connection My microbiome-informed approach recognises the gut’s role in mental wellbeing, women’s health and long-term vitality. By improving gut health, she helps clients lift mood, energy, and resilience, and supports hormonal concerns, including PCOS, endometriosis, fertility challenges, and perimenopausal changes. A preventive focus includes healthy body composition, muscle and bone support, and brain health protection – so you can preserve vitality and independence, feeling strong in body and clear in mind at every life stage. Chronic Disease & Metabolic Health Tailored, sustainable nutrition for insulin resistance, high cholesterol, high blood pressure, fatty liver disease, metabolic syndrome and weight loss concerns. I simplify complex advice into doable steps that improve immediate wellbeing while reducing long-term health risks. For clients using weight management medications such as Ozempic, Wegovy, or Mounjaro, she provides specialised nutrition strategies to optimise results, manage side effects, and prevent nutrient deficiencies that can increase the risk of hospitalisation. The aim: safe, balanced progress that keeps you feeling well, not just lighter. Available online and in-clinic at PhysioCentral, Miranda NSW No referral required – anyone can book an appointment directly. Medicare rebates are available with CDM plan provided by your GP. Please reach out to [email protected] with any questions.

Awari Health – A Holistic Alternative to Surgery and Pain Medication Sessions available in Hobart or online. Are you struggling with persistent pain, from arthritis to back pain, carpal tunnel, knee or hip discomfort, restless legs, and more? Awari Health Therapy offers a unique, integrative approach to pain relief, designed to address the root causes of chronic pain and help you reclaim your vitality. Whether you're seeking help for a specific issue or want to explore how this therapy can improve your overall well-being, reach out to discuss how Helena can support you. Https://awari.health or mail at [email protected] Immediate Pain Relief: In your first session, you can expect noticeable pain reduction. Using proven techniques and personalized guidance, I’ll teach you how to continue relieving pain from the comfort of your home. Most clients experience significant pain reduction in just a few sessions with daily practices of 5-15 minutes. What to Expect: In-person visits: We work together using gentle hands-on techniques, stretches, and fascia release. You'll stay fully clothed, so just wear something comfy and stretchy. During our first meeting, we'll figure out how I might be able to help you. Online video call: I can show you how to do some simple pressure techniques on yourself, along with stretches and exercises to help your fascia. You can do all this from home, and I'll guide you through it step by step. Warm regards, Helena "Chronic pain is a pathway. Not a standstill. Not a downward slope. But an invite towards ever greater vitality." Medical Disclaimer: If you're experiencing chronic pain, please consult your doctor first. I am not a medical professional and do not provide diagnoses. The therapy and information offered serve to support your well-being and empower you to take control of your own health.

With a passion for optimising health, I am a clinical nutritionist with eight years of study in the field. My journey began with a bachelor's qualification, and I've honed my expertise in men's health, specialising in sexual health and men’s fertility. Beyond that, my diverse skill set encompasses addressing digestive issues, allergies, intolerances, fatigue, mental health concerns, weight management, body composition, sports nutrition, and hormone balance for both men & women. I bring an additional dimension to my practice as I complete my post graduate degree in counselling. Studying this qualification has enabled me to not only address nutritional challenges but also provide counselling support for patients navigating emotional aspects. Over the past ten years, my professional trajectory has led me through the dynamic landscape of the sports industry. Currently, I'm committed to making a lasting impact in men's healthcare, leveraging my knowledge and experience to guide individuals on their path to optimal well-being. Whether guiding individuals through weight loss journeys or addressing nuanced health concerns, my holistic approach is centered on empowering both men and women to achieve their optimal health.

Jade is a highly sought-after accredited Naturopath who niches in the area of endometriosis, fertility and assisted reproductive technologies. She has also grown her team of endo experts to three, all bringing their own endo experience to the table. Jade has experienced her own health challenges with conditions such as SIBO, debilitating period pain and IVF, which give her a deep level of empathy towards her clients going through similar journeys. While Jade lives in Geelong, Victoria with her identical twin girls, her fully-online clinic is available to anyone in Australia. Other career highlights include recently contributing to the "How to Endo" book by Bridget Hustwaite, helping re-write Nutrition Care's recent herbal medicine guide, and being interviewed on podcasts such as BioPractica and Designs for Health. Find her on Instagram @jadewalkerhealth

Holly Moore is a degree qualified clinical nutritionist based in Perth, passionate about supporting clients on their journey to optimal health, tailoring her approach and treatment to each client. Holly’s goal is to educate and empower her clients to take control of their health - with more self-love and less deprivation! She combines a direct, honest and compassionate approach with evidence-based strategies to support long term results. Holly holds a Bachelor degree in Clinical Nutritional Medicine and is a member of the Australian Natural Therapists Association (ANTA). She has completed post graduate training and mentoring in gut health & the microbiome, SIBO management, fertility and paediatric health. Throughout her time in clinical practice, Holly has helped hundreds of people resolve long term symptoms and rediscover their quality of life. She has a focus on gut health, hormonal health, fertility/ preconception/ postpartum care and children’s health. Holly supports her clients with a compassionate, nurturing approach. She uses a combination of evidence-based dietary & lifestyle adjustments, functional testing and nutritional therapies to best support her clients achieve long-term and sustainable health. Holly does not promote restrictive dieting and utilises a health at every size (HAES) approach.

My passion for the health and wellbeing of children has been at the heart of my professional life for over 20 years. A fully qualified naturopath and healthcare professional, I’ve worked in the NHS, companies big and small, and now in my own healthcare haven. But no matter where I worked it was always with the goal of improving the lives of the people whom I have the privilege of working with. Inspiring parents and their children to become their best selves makes my heart sing a happy song. Seeing kids become happier and healthier through the right diet and lifestyle support, tailored for their unique needs, is what drives me to succeed every day. - Constipation - Hyperactivity after eating certain foods - ‘Hangry’ reactions between meals - Selective/restrictive eating patterns - Attention issues - Brain fog - Sleep issues - Anxiety All of the above are directly related to your child’s gut function. What we eat affects how our gut and brains work. How? Well, our guts (enteric nervous system) and our brains (central nervous system) talk to each other via the gut brain axis….like a super highway. And, like a super highway, we want to keep the traffic flowing and happy in both directions. Addressing diet and eating habits, gut health, sleep routines and their impact on your little one’s mental health and wellbeing. Delivered in bite-sized chunks to assist you in easing changes in to the family. A food-first, solution-based approach that works for the whole family. • addressing nutrient deficiencies • supporting detox pathways to elimination • reducing inflammation to improve nutrient absorption • meal plans, recipes and shopping lists • creative ways to help your child introduce new foods – ways to make food fun • reading food labels (watching out for the nasties)

"Health is possible in many different sizes. I would love to guide you to feed yourself well so that you can think, feel, move, sleep and live fully nourished". About me: Raised with a wonderful Lithuanian food culture and a background in dance, Georgina knew from a young age that she wanted to work as a dietitian. Since graduating in 2017 she has worked as a dietitian in the community, at Calvary Hospital and in private practice. Georgina loves educating people about nutrition and she places a strong focus on positive body image and taking a holistic approach to achieving good health. Georgina enjoys tackling a variety of different conditions but has a strong interest in treating those suffering gastrointestinal upset, hormonal imbalances, disordered eating, or an eating disorder. Georgina loves to work with people who want to build a better relationship with food. She does not do quick fixes or fad diets but will work alongside you to help you find what works best for you. When not working, you can find Georgina exploring the beautiful island state, taking a dance class, or performing in a musical.

Karen is an Accredited Clinical Nutritionist consulting in Sydney’s Eastern Suburbs. Karen has always had a passion for health and design. After graduating with a Bachelor of Design she worked for several globally leading design and advertising firms in both Sydney and Hong Kong. Her love of fitness and movement led to the Polestar Method of Pilates where she graduated after 600 hours of training in Mat, Reformer and Studio Pilates. While teaching Pilates for the last 8 years, she has continued to study Classical Pilates. Growing up with brothers who were athletes and having worked with clients with eating disorders, nutrition has always been an area of interest. So much so, that Karen studied a Bachelor of Nutrition and Dietetic Medicine with a HD average which enables her to help people to be the healthiest version of themselves. Karen has a natural ability to meet people where they are at with empathy and non-judgement. Goals are created together with an authentic desire to achieve optimal results. Being married for 25 years and a mother of two, Karen is well positioned to consult families and cater to men and children. Karen has a special interest in longevity, maximising body composition (fat loss and muscle gain), gut health, athletic performance, osteoporosis, food intolerances, diabetes and metabolic disorders, hormone balance, fertility, cardiovascular disease and optimisation of all body systems. www.wellset.com.au

I am a helper. My early career was in Sales and Operational Management, which required me to help people get things done and achieve their goals. That is what I do as a health professional - I help you along your health journey to achieve your goals in a way that is sustainable for you. I am passionate about nutrition and have a special interest in gut health and stress support - which fall into the area of the gut-brain axis. I understand the demands of juggling family and a high-pressure job, and how it takes a toll on ones health. So come and work with me to take back your health! I can support you to help you integrate life, work, play, eat, sleep and health all together, one step at a time.