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Rashneel Prasad

Counsellor

Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions. I also provide support for multicultural working professionals navigating transitions into new work environments and societies. Furthermore, I'm passionate about empowering women in the workplace, particularly those facing unique challenges such as: gender or cultural discrimination, self-esteem issues, burnout, or aspiring to advance into leadership roles. Another area of expertise I offer is comprehensive support for couples dealing with the emotional complexities of starting a new relationship, infertility and adjusting to married life. I understand the profound impact that fertility issues can have, and I provide compassionate guidance for couples considering starting a family, facing challenges conceiving, or dealing with the heartbreak of unsuccessful treatments. Together, we explore coping strategies, navigate difficult emotions, and build resilience to face the challenges of infertility head-on. In addition to infertility counselling, I specialise in grief, loss, and bereavement counselling, including the sensitive topic of pregnancy loss or termination. I offer personalised grief therapy in a safe and comforting environment, helping you navigate through the various phases of grief to find peace, connection, and meaning while honouring the memories of what was lost. I communicate fluently in both English and Hindi, offering multilingual therapy. I am certified in a range of evidence-based therapies, including; CBT, ACT, DBT, Narrative Therapy, and Grief Therapy. For couples, I work with the Milan & Bowen Family Systems theories, Emotionally Focused Couples Therapy (EFCT), Collaborative Couples Therapy, Gottman Method, Discernment Counselling and the Developmental Model. These therapies are selected and integrated based on your personal experiences, goals and situations. Whether you're seeking support for personal growth, relationship issues, or career challenges, I'm here to help you navigate life's transitions with confidence and resilience.

SYDNEY

Sofie Ehrlich

Nutritionist

I'm a Sydney-based Clinical Nutritionist and Health Coach with a Bachelor of Health Science in Nutritional and Dietetic Medicine, along with certification from IIN. Through my own health journey, I've faced digestive, hormonal, autoimmune, weight, and CIRS challenges, all while becoming a mom to two young boys. This firsthand experience has given me deep empathy for the emotional and physical struggles patients go through. As a busy mom myself, I understand the need for simple and effective health strategies that fit into our hectic lives. In today's confusing health landscape, I'm here to provide clarity. My approach is rooted in science and functional medicine, personalised to each patient. I educate clients to empower them with the "why" and "how" behind their health improvements, making changes that are not only achievable but also sustainable. Let's work together for your best health.

Online

Katy Lawryk

Naturopath

Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health. Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast. These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.

Online

Brittany Darling

Nutritionist

Brittany is an Award Winning Clinical Accredited Nutritionist and Western Herbalist with 10+ years experience and is a mum of two. Brittany has a special interest in the areas of fertility, prenatal and postnatal, and paediatric nutrition. She is the founder of the children’s supplement company I’m Nutrients and the recipient of many awards for her work including; ATMS's Highly Commended Practitioner of the Year 2021, Lux Life's "Nutritionist of the Year 2022" and Winner of a SheCom Award 2022. Bachelor Health Science (Nutritional Medicine) | Adv Dip Western Herbal Medicine | Cert. Paediatric Nutrition (Monash University) | Post Graduate Cert. Human Nutrition (Deakin University) Consultations are available in my Sydney clinic, online or by phone.

POINT PIPER

Tiana Milutinovic

Naturopath

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.

Online

Sarah Lawrence

Certified Practicing Nutritionist
Counsellor
+1

With a passion for optimising health, I am a clinical nutritionist with eight years of study in the field. My journey began with a bachelor's qualification, and I've honed my expertise in men's health, specialising in sexual health and men’s fertility. Beyond that, my diverse skill set encompasses addressing digestive issues, allergies, intolerances, fatigue, mental health concerns, weight management, body composition, sports nutrition, and hormone balance for both men & women. I bring an additional dimension to my practice as I complete my post graduate degree in counselling. Studying this qualification has enabled me to not only address nutritional challenges but also provide counselling support for patients navigating emotional aspects. Over the past ten years, my professional trajectory has led me through the dynamic landscape of the sports industry. Currently, I'm committed to making a lasting impact in men's healthcare, leveraging my knowledge and experience to guide individuals on their path to optimal well-being. Whether guiding individuals through weight loss journeys or addressing nuanced health concerns, my holistic approach is centered on empowering both men and women to achieve their optimal health.

Online

Pip Reed

Certified Practicing Nutritionist
Executive Health Coach
+3

I am a specialist in weight loss, skin (corneotherapy) and hormone health, focusing on how hormone imbalances may affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, acne, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I can also provide my clients with the opportunity for functional pathology testing which can help accelerate your results including the Dutch Test and GI Mapping. Programs: I run the highly successful Premium Nutrition & Aesthetics Program; the Hormone Reset & Weight Loss Program and have just released the Stripped Bare 10-Day Cleanse. Please go to my website for more information - www.pipreednutrition.com I am available for consultations online, face to face and over the phone. If you would like to see me in clinic out of hours please email me for availability. I have been a registered clinical nutritionist for 10+ years with my certificate in corneotherapy which allows me to assess skin and conduct treatments in Clinic. I have an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificates III & IV in Fitness & Personal Training, certifications in Yoga and Pilates instructor and am a current member of the International Association of Corneotherapy (IAC). I have been featured in many editorials and podcasts including Wellness By Design, Get Me Glow, Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311

BOWRAL

kimberly liddell

Nutritionist

Kim is a caring and compassionate qualified nutritionist, who loves to work with clients in a practical and holistic approach. Working with you to help you make sense of and better understand nutrition, health and diets. Using food as medicine and educating you to improve your health.

WOODVALE

Vera Dahlstrom

Naturopath
Nutritionist
+1

HI, I’M VERA DAHLSTROM I love to help people improve their health. I completed my Naturopathic studies in 2000 and for the last 22 yrs I have been a practising naturopath with some time off to have two healthy babies, who are now healthy teenagers. I am happy to help all ages and conditions. My special interest areas include: 1. healthy ageing (especially as that is where I’m heading myself!) 2. women’s hormonal disorders (such as Endometriosis, Polycystic ovarian syndrome, Painful periods, Pre-mentrual syndrome and Fibroids) 3. Menopause My mother turned her health around through diet with the popular Pritikin program in the 1980’s (a lot has changed since then!). I still remember eating cracked buckwheat for breakfast and feeling like it was the end of everything! But what I remember most is my mother’s chronic migraines going away and her losing weight and looking great. I was sold on the power of nutrition. Herbal Medicine also became a passion when I took up naturopathic studies. Herbs are nature’s medicine and endlessly fascinating. Vera is a member of the Australian Traditional Medicine Society (Member No. 14373). Her qualifications include: Advanced Diploma of Health Science (Naturopathy), Diploma of Health Science (Herbal Medicine), Graduate Certificate in Human Nutrition, and many, many years ago: Bachelor of Economics.

ATHERTON