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Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

Lillian is a clinical naturopath, yoga and meditation teacher offering personalised, holistic care. She combines evidence-based herbal and nutritional medicine with nervous system support to address underlying drivers of health concerns, with a focus on education and long-term wellbeing. https://lillianaturopathy.com/ Limited Time Packages Nourish & Explore Includes: - 1 x 20-minute online discovery call - Brief overview of your main symptoms and health goals - An opportunity to learn more about what to expect, how naturopathy can help and to see if it is the right fit for you BONUS INCLUSIONS + $49 credit towards your initial consultation + Balanced breakfast recipe ebook Nourish & Begin Includes: - 1 x 60-minute online initial naturopathic appointment - Full health history and symptom review - Tailored treatment plan BONUS INCLUSIONS + Naturopathic pathology analysis report (bring your recent test results) + 3-month access to online yoga and meditation classes + Balanced breakfast recipe ebook Nourish & Deepen Includes: - 1 x 60 minute online initial naturopathic appointment - 1 x 30 minute online follow up naturopathic appointment BONUS INCLUSIONS + Naturopathic pathology analysis report (bring your recent test results) + 3-month access to online yoga and meditation classes + Balanced breakfast recipe ebook + 200ml custom herbal formula

Inoka Perera is an Accredited Practicing Dietitian, specializing in Fertility and Prenatal Nutrition in Australia. She is dedicated to delivering professional, patient-centered care, with a special interest in fertility, prenatal care, diabetes, and weight loss. Inoka is passionate about empowering individuals to achieve optimal health through tailored nutritional guidance. As the founder of The DIET-FERTIOLOGIST, Inoka provides expert dietary advice to help couples enhance fertility, improve IVF success rates, and support a healthy pregnancy. Her approach combines evidence-based nutrition with personalized care, ensuring that each client receives the attention and support needed to make lasting positive changes.

Tammy Guest does things differently. As a naturopath, mentor, multi-passionate entrepreneur, adventurer, and mum of three, she helps empower driven people go from feeling directionless and overwhelmed to being inspired with a clear plan, to lead a truly unrestricted life. Her life's quest of planet, people and purpose has taken her from the realms of medical science, natural medicine, neuroscience, entrepreneurship and even aviation. With freedom and adventure now at the core of all that Tammy does, from the tiniest to the grandest, she is a beautiful example of what it means to be in the process of realigning and enjoying the journey.

Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

Hi, I’m Linda. For more than 26 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

Do It Right Nutrition and Dietetics was founded with a simple but powerful belief: when nutrition is done right, it can create meaningful, lasting change to health and quality of life. As an Accredited Practising Dietitian working in private practice, Jade supports individuals to cut through nutrition confusion and build realistic, evidence‑based eating habits that fit their lifestyle. With a focus on practical strategies rather than restrictive rules, Do It Right Nutrition and Dietetics empowers clients to feel confident in their food choices and supported at every stage of their health journey. Do It Right Nutrition and Dietetics provides personalised nutrition care, recognising that no two people—and no two bodies—are the same. Every consultation is tailored, respectful, and grounded in current scientific evidence, while also considering personal preferences, cultural background, and real‑life demands. Jade is passionate about working collaboratively with clients, offering clear guidance, encouragement, and accountability in a non‑judgemental environment. Whether your goal is to improve your relationship with food, manage a health condition, optimise performance, or feel better day‑to‑day, Do It Right Nutrition and Dietetics is committed to helping you build sustainable habits for long‑term health. At Do It Right Nutrition and Dietetics, it’s not about quick fixes—it’s about doing nutrition right, for life. Please contact Jade (via booking a Discovery call) to discuss booking an appointment outside of the listed availability.

I’m an Accredited Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through different stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal changes, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy and postpartum care. I work with individuals and couples who are preparing for pregnancy, supporting the nutritional and lifestyle foundations that influence reproductive health and early development. I’m also the creator of the Fertility Foundations™ Method, a structured nutrition and lifestyle program designed to support the preconception window. The program focuses on strengthening the nutritional and metabolic foundations that support egg and sperm development, hormone signalling and the environment for early pregnancy. Alongside fertility care, I also support clients with chronic conditions such as insulin resistance, high cholesterol and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.

Monday Thursday Friday in Jo's Herbadashery Brookvale and Wednesday at Akasha Health Manly. Jo is a passionate and experienced Western Herbal Medicine practitioner dedicated to helping people achieve better health, vitality, and wellbeing through personalised natural healthcare. With more than 22 years in clinical practice, Jo combines extensive knowledge, ongoing research, and a genuine commitment to supporting each person's unique health journey. After initially working in corporate accounting, Jo discovered her true calling in natural medicine and graduated from Nature Care College in Sydney in 2004. Since then, she has worked in private practice across Sydney, helping individuals and families address a wide range of health concerns including digestive health, perimenopause, hormonal balance, dementia, immune health, recurrent infections, and healthy ageing. A defining influence on Jo's career was a visit to the renowned herbal apothecary Napier's in Edinburgh, Scotland. Inspired by the traditional craft of creating bespoke herbal remedies, she established Herbadashery in 2013, where she continues to formulate her own range of herbal bitters, teas, elixirs, syrups, and customised herbal medicines. Her goal is to make high-quality herbal healthcare both accessible and practical for everyday life. Jo is known for her thorough, individualised approach. She focuses not only on symptoms but also on identifying and addressing underlying causes of ill health. She continually expands her knowledge through professional development, including studies in medical astrology with Kira Sutherland and ongoing training as an End of Life Doula. As a full member of the NHAA, Jo offers evidence-informed herbal medicine tailored to each client's needs. Whether you're seeking support for a specific health concern or looking to optimise your overall wellbeing, Jo provides compassionate, practical care to help you reach your health goals naturally. Appointments are available at Herbadashery in Brookvale on Mondays, Thursdays, and Fridays, and at Akasha Health in Manly on Wednesdays. Jo is at the Herbadashery (1/1 Mitchell Rd, Brookvale) Monday Thursday and Friday and also practices in Manly on Wednesdays (Akasha Health 7 West Promenade, Manly). Telehealth available Monday Thursday and Friday.