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Chris completed his Master of Applied Psychology specialising in Sport and Exercise at the University of Queensland. He is a member of the Australian Psychological Society and Fellow of the College of Sport and Exercise Psychology. Chris was also a primary school P.E teacher for 10 years. Chris displays integrity, passion and expertise in promoting consistent peak performance for individuals, athletes and coaches. Chris has experience working with youth and development academies and elite athletes for a number of sporting organisations, including most recently the South Australian Institute of Sport, South Australian Cricket Association, West Adelaide Football Club, Royal Adelaide Golf Club Queensland AFL Youth squads (U16 and U18) and the Gold Coast Suns Academy. Chris has displayed a vast array of knowledge in his 5 years working in high performance sport, as well as brining his own personal knowledge from being a semi-professional athlete. During this time Chris has worked with a wide range of clientele, including children and older adults. Chris is very passionate about sport, exercise and promoting health and wellbeing through positive psychology and physical activity. He encourages a multidisciplinary approach to general health and wellbeing with an emphasis on psychological, physical and environmental factors that affect behaviours and performance.

I am a qualified naturopath and counsellor. I have worked as a counsellor for more than 20 years and graduated as a naturopath in late 2018. I am a mother of an adult son and two fur babies. I love cooking, crochet, reading, sewing, knitting and dancing. In my practice my Naturopathy reflects my counselling in that my main niche is stress, anxiety and burnout. I have decades of lived experience and have a great depth of knowledge, wisdom and understanding. I am known for my calm and kind approach as well as my ability to make others feel calm. My main goal is to help you and my other clients in a holistic way. Please feel free to reach out or book.

As a Clinical Nutritionist I can work with you to discover the root cause of your ill health, using a range of pathology and functional testing, to assess your biochemistry function. Treatments may include healthy food swaps, supplementation, detoxification programs, weight loss programs, lifestyle modifications and referrals to transform your health and restore vitality. Womens Health - Thyroid disorders - Metabolic Disorders - Autoimmunity - Cardiovascular Health - Childrens Health - Diabetes - Weight Loss - Gut Issues - Constipation/Diarrhoea

Thyroid issues in women Weight loss – especially when nothing seems to work Autoimmune conditions Hormonal imbalances Lawrey is a dedicated Naturopath with a strong desire to help women be healthy and able to embrace life with enthusiasm, joy and energy. So that they can live their potential – as mothers, partners, business owners or at work. Lawrey is passionate about listening to her patients and finding the real cause of the problem. Often women are offered band aid treatments for symptoms rather than a true healing solution that will provide lasting improvements in their health and vitality. Lawrey has extensive experience with over 20 years as a Naturopath focused on women’s health and hormonal imbalances. Lawrey is fascinated by how hormones can have such a big impact on body composition and metabolism – with hormonal imbalances leading to roadblocks in losing weight – despite a healthy diet or exercise. BHSc Naturopathy, Dip Nutrition, Dip Herbal Medicine, Certified GAPS Practitioner, Poliquin Biosignature Practitioner

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

Michelle is a nutritionist based in Sydney's South. With over 10 years of experience in health and nutrition, Michelle offers online consultations. Michelle has training in sports nutrition with specialised expertise in helping boxers make weight.

Robbie Tyson is a Credentialled Diabetes Educator (CDE) and Accredited Practising Dietitian (APD). Robbie has tertiary qualifications and experience as an Exercise Scientist and Educator. Robbie has over 20 years experience in the health and education sectors specifically in the prevention and management of chronic disease. Robbie has worked extensively in remote communities of Cape York delivering community and clinical dietetic services for an Aboriginal community controlled health organisation. Robbie has a strong belief in person centered, evidenced based approach to health care which is supported by his health coaching qualifications. Robbie believes that creating opportunities for individuals to make changes one step at time is key. He facilitates this by developing innovative models of care that assess an individuals readiness for change, importance and confidence repeatedly throughout the lifestyle change process. The choice for sustainable long term lifestyle changes belongs to the individual. Robbie has demonstrated and proven success in developing and implementing sustainable behaviour change programs that support an individual to make long term changes.

Hi i'm Alex a Naturopath and Nutritionist with a focus and passion on all things endometriosis, periods, fibroids and heavy menstrual bleeding, low iron and so much more. My passion has stemmed from my own health journey which means I bring my clients a special understanding, a deep level of empathy and strength to guide my patients through similar scenarios. My practice is fully online which means I am available all over Australia and the world. You can find me on Instagram @alexsheaffehealth