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The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.

Naina is an anti-diet dietitian who cares deeply about helping people feel at ease with food, their body, and health. They have a strong interest in supporting people with diabetes through a whole-person approach — looking at the mind, body, and intuition together, not just numbers or diets. Naina uses a weight-inclusive approach, meaning they support health and wellbeing without focusing on weight or size. They enjoy helping people explore movement and self-care in ways that feel natural and enjoyable. Naina also has a special interest in supporting people who are culturally diverse and neurodivergent whilst living with chronic conditions, like diabetes. While they don’t have all the answers, Naina values lived experience and will always do their best to listen and learn alongside their clients. She is curious about how health is shaped not only by food and exercise, but also by the bigger picture — such as culture, access to healthcare, stress, and the environment we live in. Naina has worked in hospitals, mental health services, and community settings across Australia. They believe in walking side by side with clients, focusing on what matters most to each person, rather than setting strict rules or goals. Naina is warm, down-to-earth, and committed to creating a safe and welcoming space for everyone. Qualifications • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children’s Check Areas of Special Interest • Holistic and weight-inclusive diabetes care • Eating disorders and disordered eating • Trauma and mental health • Supporting people with chronic conditions in a size-inclusive way • The connection between social factors and health Professional Memberships • Australia & New Zealand Academy of Eating Disorders • Dietitians Australia (Accredited Practising Dietitian) • Mental Health Practitioners Network (MHPN), Eating Disorders Victoria Group • National Eating Disorder Collaboration (NEDC) Outside of Work Naina loves spending time with their dog, enjoying good food with friends and family, and learning new skills whenever they can. If you’d like support on your health journey, you can book online or contact us at [email protected]

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]

I’m an integrative health clinician and consultant pharmacist with over 30 years of clinical experience. I use precision medicine and DNA insights to help you make better decisions about medications, food, and lifestyle — based on your unique biology. As the founder of the Precision Medication Method™, I help you: • Understand how your genes may influence your response to certain medications • Share relevant pharmacogenomic insights with your doctor to support safe, effective prescribing • Gain clarity about your current medications and supplements — what’s working, what might not be • Personalise your nutrition and lifestyle using genetic and metabolic data • Address gut health issues by targeting the gut–immune–brain axis with strategies that aim to reduce inflammation, support mental clarity, and build long-term resilience Together, we can: • Review your current medications and supplements • Clarify which medications may no longer be necessary • Create a safer, simpler medication plan in partnership with your doctor • Explore opportunities to reduce medication burden — only where appropriate • Use nutrition and lifestyle tools to help restore function, not just manage symptoms • Rebalance your gut and metabolic health to improve energy, mood, and long-term wellbeing I help you move from medication overload and uncertainty to a more stable, personalised path to long-term health. If this sounds like what you’re looking for, book a free strategy call.

Tammy Guest does things differently. As a naturopath, mentor, multi-passionate entrepreneur, adventurer, and mum of three, she helps empower driven people go from feeling directionless and overwhelmed to being inspired with a clear plan, to lead a truly unrestricted life. Her life's quest of planet, people and purpose has taken her from the realms of medical science, natural medicine, neuroscience, entrepreneurship and even aviation. With freedom and adventure now at the core of all that Tammy does, from the tiniest to the grandest, she is a beautiful example of what it means to be in the process of realigning and enjoying the journey.

I am a Clinical Nutritionist (BHSc- Nutritional and Dietetic Medicine) and a Personal Trainer who has a passion for the power and healing properties of food and exercise. I love to help people discover their true health through diet and lifestyle changes that fit perfectly with their ideal lifestyle.

I offer nutritional medicine support through a deeply client-centered approach, drawing on over 20 years of experience in mental health, social and emotional well-being, and suicide intervention. My work is grounded in both evidence-based nutrition and compassionate conversation, helping clients navigate challenges like anxiety, burnout, perimenopause and ADHD with practical strategies tailored to their needs.

I'm Claire, founder of That Health Hub. With over 15 years of experience in health and leadership, I work with capable, high-achieving women who are either navigating burnout or determined to avoid it altogether. As a Clinical Hypnotherapist, Strategic Psychotherapist, and Health Coach, I help women regulate their nervous systems, rewire the patterns driving self-doubt and overwhelm, and build the genuine internal capacity to lead sustainably — without compromising their health to do it. My approach blends clinical expertise with scientific evidence. Whether you're rebuilding after burnout or proactively protecting your wellbeing, my work is about helping you find clarity, calm, and conviction — so you can thrive in leadership and life on your own terms. I created That Health Hub because I kept witnessing a gap that shouldn't exist: brilliant, capable women rising into leadership without anyone helping them build the internal capacity to sustain it — and their health was paying the price. The more capable you become, the more invisible your needs become — to the system, and often to yourself. I built this space to change that. Because women are still under-represented in leadership and over-represented in chronic health conditions. That's not a coincidence — it's the price women pay for a system that was never designed with them in mind. I'm building a world where women rise to their potential, are respected as equals, supported to sustain their health, and take their rightful place in leadership and life.