Find a Practitioner

Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.

You cannot change your age. But you can meaningfully influence how you age. I'm a Credentialed Consultant Pharmacist and integrative health clinician with over 30 years of clinical experience, helping people navigate complex health challenges through a personalised, evidence-informed approach. Through Age Well 360, I combine clinical pharmacy with precision health to help you understand how your medications, genetics, pathology, nutrition and lifestyle work together—because truly personalised healthcare looks at the whole picture. Many of the people I work with want to: • Better understand why they still don't feel well despite taking multiple medications or supplements • Gain clarity about whether their current treatment plan is the right fit for them • Understand how their DNA may influence their response to medications, nutrition and lifestyle • Improve energy, metabolic health, gut health and overall wellbeing • Reduce medication burden where appropriate, safely and in collaboration with their doctor • Take a proactive, personalised approach to healthy ageing. My consultations integrate medication review, pathology interpretation, DNA-guided insights, nutrition and lifestyle medicine to help identify opportunities for more personalised care and support informed health decisions. I work collaboratively with you and your healthcare team to develop practical, evidence-informed strategies tailored to your individual health goals. Whether you're looking to simplify medications, better understand your health, or optimise your wellbeing as you age, my goal is to help you move forward with greater clarity and confidence. Age Well 360 Precision Health for Healthy Ageing Book a complimentary strategy call to discover how a personalised approach may help you achieve your health goals.

I am a naturopath dedicated to helping clients identify the root cause of their health concerns and support healing through a holistic approach. My areas of interest include gut health, female reproductive health, and diabetes. I focus on gentle, practical care through personalised dietary and lifestyle advice, using evidence-based supplements and nutraceuticals when needed to support the body’s natural healing processes.

Hi there, I’m Zali, a dietitian passionate about supporting people to love and nourish their bodies. I take a scientific, evidence-based approach to nutrition management, applying a holistic lens to consider all parts of the person's life, goals, and needs. I’m committed to providing inclusive, weight neutral, compassionate care and aim to empower clients to feel confident in their food choices. My areas of interest include women’s health conditions (PCOS/endo), gut health (including IBD/CD/UC), metabolic conditions, and sustainable weight management. If you can’t see your concern listed, please reach out and we can chat on a discovery call to see if I’m the right fit for you. I hold a Master of Dietetics and a Bachelor of Nutrition Science (dietetics pathway) from Deakin University. I’m an Accredited Practising Dietitian, and am registered with Dietitians Australia. I’d love to chat further to see how I can be of service. Sincerely, Zali Gore (she/her) Accredited Practicing Dietitian (APD), Dietitians Australia member MDiet, BNutSc(DietPath) Deakin University, BA(FrenchSt) University of Sydney.

Hi — I’m Tara, a naturopath based in Yallingup, Western Australia, with a Bachelor of Health Science (Naturopathy). I’ve always been passionate about health, wellness and the healing power of plants, and over the years I’ve lived and travelled in many places around the world. When I moved to Australia, it felt like I had come home — and here I found a way to combine my love of nature, curiosity about human biology, and desire to support others’ wellbeing. I specialise in integrative, whole-person care — blending nutrition, herbal medicine and, when helpful, functional testing (genetic, microbiome or hormone) — to support mental-health, hormonal, gut and overall wellness. A big focus of my work is with people in a 28-day rehabilitation program: clients navigating addiction recovery, trauma or complex mental-health challenges. I also welcome those seeking support for hormonal imbalance, gut health, lifestyle-related concerns, or simply a path toward better long-term wellbeing. For me, naturopathy is about more than treating symptoms — it’s about supporting the whole person: body, mind, environment and life context. I strive to create a compassionate, respectful and collaborative space where you feel heard and empowered. I aim to help you understand your body’s needs, gently restore balance, and guide you toward sustainable health over time. When I’m not working with clients, I’m raising my children, caring for our rural property (animals, garden, meal planning, household routines), and weaving nourishment and rhythm into everyday life. I believe the way we live — the food we eat, the spaces we inhabit, the routines we keep — is deeply tied to health. If you’re looking for a practitioner who values connection, gentleness, and holistic wellness — someone who sees you beyond the symptoms — I’d be honored to walk beside you on your healing journey.

My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au