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Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health. Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast. These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.

My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health. I am passionate about 'empowering women to regain energy and perform at peak' using a natural nutrition approach. I love to enable women to improve their energy, reduce fatigue and clear their brain fog through eating the right foods and fuelling in the right way. On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in Human Nutrition, Performance Nutrition and a Masters in Public Health. I have also completed additional training in Nutrition for Peri/menopause for active women to reshape nutrition and training in this demographic. During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there! I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes. I’d love to help you!

Dr Sandy Eun is an integrative medical doctor/GP who combines conventional and complementary medicine to provide the best possible care to her patients. After graduating with Bachelors of Medicine/Surgery at the University of New South Wales, she completed her Fellowship in General Practice gaining experience in a wide range of medical conditions. Having had some health problems of her own and experiencing the benefits of therapies based on functional medicine principles, she sought out ways to incorporate these treatment modalities in a safe and effective way in the care of her patients. Dr Eun undertook additional training nutritional, environmental and functional medicine and applies these principles in her practice. She also completed post graduate training with the Australian Medical Acupuncture College (AMAC) and will utilise acupuncture as a treatment modality when appropriate. Her aim is to assist people achieve their goals of optimum health and wellness in a holistic way. This is achieved through longer consultations which strive to understand the root causes of the health concerns and exploring the underlying biochemical and functional imbalance. Individualised treatments may include lifestyle modification (i.e. diet, exercise, sleep), nutritional supplements, herbs , acupuncture, pharmaceutical agents and addressing stress and other psychosocial factors. Her main interests in medicine include: Irritable bowel disease (IBS), Small intestinal bacterial overgrowth (SIBO) and other Digestive issues Women’s health and Fertility Autoimmune conditions Cardiometabolic conditions Weight management Management of chronic medical conditions Healthy Ageing Memberships and Qualifications: Bachelor of Medicine/Surgery (UNSW) Fellow Royal Australian College of General Practitioners (FRACGP) Member of The Institute for Functional medicine (IFM), Completed AFMCP Member of the Australasian Society of Lifestyle Medicine Training with A4M and MINDD. Certificate in Sexual and reproductive health – Family Planning Australia Biobalance trained doctor Dr Eun regularly attends conferences to keep up to date with the latest evidence and continually expanding her knowledge base. She works closely with other general practitioners, medical specialists and allied health professionals to achieve the best outcome for her patients.

Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.

Kim is a caring and compassionate qualified nutritionist, who loves to work with clients in a practical and holistic approach. Working with you to help you make sense of and better understand nutrition, health and diets. Using food as medicine and educating you to improve your health.

As a qualified, holistic Nutritionist, My aim is to help you achieve optimal health. I focus on whole foods and lifestyle modifications. My goal is to inspire you to make small, sustainable steps so that you can maintain a healthy relationship with food.

Kylee is a degree qualified Naturopath, combining traditional wisdom alongside scientific evidence to support her clients throughout their healing process. After gaining a thorough insight into the unique health presentation of each person, a treatment plan is created which may include herbal medicine, nutrition, pathology investigations and/or lifestyle shifts. By bringing awareness back to the body, living with intention and making mindful choices, the body has an innate capacity to heal. Kylee uses a client centred approach to construct realistic goals to restore health and welcomes her clients with a genuine desire to understand their needs.

Hi, I’m Suzi - a qualified functional nutritionist (BHSc Nutritional Medicine), personal trainer, pilates instructor and health retreat facilitator for Fit Food Relax Retreat. I was trained to look beyond the symptoms you might be experiencing, to get to the root cause of your health concerns. Once identified, I will work with you to try and correct the underlying problem, rather than masking it with a band-aid solution. I use evidence-based knowledge and naturopathic philosophies for a holistic approach to health and wellness. This includes the latest research in food as medicine, nutritional supplements and mindfulness-based techniques. Whilst I treat a range of health concerns and disorders, I have a particular interest in gut health, skin conditions, hormonal and reproductive health, including preconception, fertility, and menopause as well as weight loss. I am a compassionate and nurturing practitioner and trainer, who is dedicated to having you feeling, looking, moving and, thinking better.

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.