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~ ~ ~ Private health fund rebates available ~ ~ ~ Appointments available via telehealth & face-to-face. No more bandaid solutions and symptom management. Let's optimise your health through holistic, evidence-based nutrition and lifestyle strategies. FACE-TO-FACE APPOINTMENTS. I am available Wednesdays and Saturdays. I consult from Sydney Spinal Care Clinic, located at 116a Boyce Road, Maroubra. TELEHEALTH (ONLINE) APPOINTMENTS. I am available on Thursdays. Can’t find a time that suits? Feel free to email me at [email protected] and let me know how I can assist. FOR NEW CLIENTS. ~ 1:1 Nutrition Consultations. Please book an initial consultation. Allow up to 75 minutes. ~ Body Composition & Cellular Health Assessments (via a Bio Impedance Spectroscopy machine). Allow up to 20 minutes. FOR EXISTING CLIENTS (seen within the last 6 months). ~ 1:1 Nutrition Consultations. Follow up appointments. Allow up to 45 minutes. ~ Functional Pathology Analysis. Allow up to 20 minutes for your appointment. ~ Meal Planning Service. Allow up to 20 minutes for your appointment. FIND OUT MORE VIA MY WEBSITE www.clevercanary.com.au

Tammy Shemesh is a clinical nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. She has a special interest in fertility and preconception care for both partners and supporting women through pregnancy and postpartum. After recently navigating pregnancy and postpartum herself, Tammy understands the challenges mothers often face, and uses an individualised approach to help them regain their health, energy and vitality. Tammy's expertise areas are preconception, pregnancy and postpartum as well as paediatrics: -Preparing coupled for positive fertility outcomes -Improving egg & sperm quality -Improving reproductive, menstrual & hormone health -Identifying & removing barriers to healthy conception -Improving metabolic health for fertility -Preparing the body for IVF -Supporting a healthy pregnancy -Reduce the risk of / and manage gestational diabetes -Guidance for prenatal supplementation -Supporting energy and fatigue during pregnancy -Supporting gut health/digestive issues during pregnancy -Reducing the risk of postpartum depletion -Nutritional support for breastfeeding -Supporting post-birth recovery and healing -Supporting healthy hormones and reproductive function -Postpartum nervous system and energy support -Preparing for additional pregnancy -Infant weaning -Poor infant weight gain -Picky eating While Tammy believes in the power of food as medicine, she does not advocate one specific way of eating, rather she helps clients to become their own nutritional expert. Tammy provides clients with the opportunity to user functional pathology testing including the Dutch Testing GI Mapping and Hair Tissue Mineral Analysis and others Tammy is also a 1000hr certified yoga, fertility yoga and prenatal yoga teacher, and also teaches mums and bubs yoga classes. She also works as an Eating Psychology Health Coach, focusing on body image, and has worked with women and teens in private eating disorder clinics. Appointments are available online for people all over Australia via telehealth. Tammy accepts private health funds. Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. *Please book in for a free 10-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. **All new clients must book an 'Nutritionist Initial' appointment of up to 60 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please call or text 0458984808 if you are unable to find a suitable day/time in the booking field***

Hello! As a Nutritionist (MHumNutr), Executive Health Coach, and Yoga Teacher, I specialize in helping individuals transform their metabolic health, achieve sustainable weight loss, and optimize their overall well-being. My passion lies in empowering women to navigate health challenges, embrace healthy aging, and feel their best at every stage of life. Using advanced tools like functional pathology testing, nutritional genomics, and epigenetics, I take the guesswork out of health, creating evidence-based strategies tailored to your unique needs. Together, we’ll work to unlock your full potential and design a path to vibrant, lasting health. I TAKE A 360° APPROACH TO LEARN ABOUT YOUR DIET & LIFESTYLE, LIKES, DISLIKES AND PAST BARRIERS TO CREATE A TRULY TAILORED TREATMENT PLAN FOR YOU. I will provide insights and education to help motivate change where we'll both discuss practical mindset tips to ensure that your NUTRITION and HEALTH goals are not efficacious but ACHIEVABLE and SUSTAINABLE. I look forward to working with you! Be sure to book your discovery call! www.annabarrynutrition.com

Jill is passionate about individualised holistic health care and uses up to date evidence based knowledge, including nutrition, herbal medicine, and lifestyle practices to optimise health outcomes within a safe and nurturing space. Jill qualified as a pharmacist in 2001 and has more recently completed her Bachelor of Health Science degree in Naturopathy. Jill has a wholehearted focus on women's health and has completed a Masters in Women's Health Medicine at the University of New South Wales and has also undertaken extra studies in adult ADHD, thyroid health, reproductive health, peri and post menopause and vaginal and genitourinary health. Jill also has a special interest in providing support throughout cancer treatment and beyond and has undertaken extra studies in this area. Jill is a 350 hour yoga teacher in the ISHTA lineage and loves to combine the teachings of yoga with her Naturopathic practice. If a suitable booking time slot is unavailable, please email at [email protected] jillianunsworth.com.au

The Heart Health Naturopath: Cardiovascular Disease Prevention & Management. Magdalene is a bachelor degree-qualified naturopath, consulting since 2014. For many years, Magdalene worked as a generalist naturopath until she noticed something: upon looking at her patient's blood test results, many of them showed markers that were a concern in terms of their cardiovascular health. She felt that these markers were often overlooked or not taken too seriously, so she decided to move all her energy into this sphere to make a difference. Magdalene's passion is to raise awareness in terms of the importance of cardiovascular health and wellness. She loves to educate, motivate and work together with her patients to prevent and manage their cardiovascular issues with dietary & lifestyle management, as well as nutritional and herbal medicine. Magdalene uses a highly professional, scientific, educational and holistic approach. She is currently available for online consultations and offers a complementary 10-minute discovery call for more information about how she works.

Rooted Health is an integrative natural medicine practice that is passionate about supporting you to help you restore your energy, vitality, help you achieve your best health yet. This is achieved thought a tailored, individual approach that focuses on root cause and supporting your bodies innate ability to heal itself. At rooted health we prioritise female empowerment. We focus on by combining health coaching techniques, holistic lifestyle and nutritional education, natural health remedies and supplements to enhance your health and wellbeing and encourage you to step into your power.

Tammy Guest does things differently. As a naturopath, mentor, multi-passionate entrepreneur, adventurer, and mum of three, she helps empower driven people go from feeling directionless and overwhelmed to being inspired with a clear plan, to lead a truly unrestricted life. Her life's quest of planet, people and purpose has taken her from the realms of medical science, natural medicine, neuroscience, entrepreneurship and even aviation. With freedom and adventure now at the core of all that Tammy does, from the tiniest to the grandest, she is a beautiful example of what it means to be in the process of realigning and enjoying the journey.

Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.