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I help with gut health and conditions such as IBS, reflux, food sensitivities/intolerances, skin problems, and other digestive issues. “All disease begins in the gut” - Hippocrates

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Jean is a degree qualified leading Sydney naturopath experienced in all areas of general naturopathy. Clinical strengths include mental health and thyroid health with a special interest in anxiety, depression and hashimoto's thyroiditis.

Dietitian, Functional Nutritionist & Health Coach specialising in womens health (gestational diabetes, fertility, pregnancy, PCOS, post natal depletion), fussy eating in children, diabetes and weight management.

I am a qualified Nutritionist, registered practitioner and personal trainer who will guide you in the ways of general nutrition, fitness and well being. I specialise in areas such as weight management, food allergies/intolerances, coeliac disease, nutrition in children and sports nutrition.

BsC in Human Nutrition from the University of Wollongong, background in personal training with a cert 3 and 4

Lauren is a degree-qualified Clinical Nutritionist who has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and all of the associated health conditions that often go along with them, including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol etc. as well as healthy ageing! As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone testing and genetic testing. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation.