I show women with Thyroid problems how to heal themselves in less than 30 minutes a day. Guaranteed! 🌱 But if we haven’t met before, allow me to introduce myself... 😊 I’m Natalie K. Douglas, and over the past decade I’ve shown more than 10,000 women how to improve their Thyroid health. I’ve also personally trained more than 5,000 health practitioners on behalf of Blackmores Bioceuticals, which is an industry-leading, $1.6 Billion dollar company ⚕️ My clients say that I’m Australia’s most dedicated expert on Thyroid healing, AND their only regret is not being exposed to my healing methods earlier in life. They also say I’m the right girl to see if you’ve tried the conventional approach and nothing has worked 🚫👨⚕️🏥💊 Because so much of the journey back to health is not just logic and information, but having someone “by your side” who truly cares ❤️ Find out how I get life-changing results via my website, NatalieKDouglas.com, where you can discover (for FREE) my proven methods for helping women JUST LIKE YOU reclaim their Thyroid health 💥 Nat x
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy Qualified Metabolic Balance® Practitioner How would you feel if your METABOLISM just worked? Wouldn't it be nice if WEIGHT LOSS was just a side effect to you getting well and staying well? How much energy would you have if you could resolve your inflammation and get to the root cause of your health conditions using food? Do you suffer from any of the conditions listed below and have never been able to get well and stay well? Metabolic Balance® is uniquely specific and completely individualised. Metabolic Balance® requires -Recent and specific blood test results -Body measurements -Health history To formulate a plan made precisely for you to best address your health challenges. The entire 12 Week Program includes : 7 x Consultations to ensure your success Pathology Request Form (No GP required) 4-Phase Personalised Nutrition Plan for Long Term Success Metabolic Balance® app, so you always have the plan with you A Metabolic Balance® Welcome Pack Incredible support throughout your entire journey! Conditions Metabolic Balance® can assist with include: Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities per the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist for the Australian Commonwealth Government in Alice Springs, Northern Territory with indigenous communities, before continuing with further study at a number of universities in Australia. Katy's passions for working in rehabilitation continued to sports, taking on a role as a Rugby Union trainer, on the coaching panel for the Australian Rugby Union, Queensland Men’s Rugby Union division as an Exercise Scientist and Sports Naturopath, with a specialty in sports performance, rehabilitation, recovery, nutrition, supplementation, men’s health and hormones. This experience and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.
Christina Moscovis MPsych; M.A.P.S. Clinical Psychologist, Life Coach and Workplace Coach Christina doubles as a warm and caring clinical psychologist and coaching psychologist whose passion is to sustain a system's long term well-being. She uses a holistic approach at the individual or organisational level, Christina believes that the concepts of evolution, attachment, systems theory and human neuroscience is at the basis of any psychological solution. With over 15 years of experience in the field of psychology, Christina has consulted on complex areas such as refugee migration, disaster relief, highly resistant clients, workplace conflicts, attachment problems, family dysfunction, self-harm and adult/childhood trauma. Therapies she offers include EMDR (Eye Movement Desensitisation and Reprocessing Therapy), CBT (Cognitive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy). In Australia, Christina has been an expert witness for providing psychological assessment on select forensic cases. She is also a mentor for the Hunter Young Professional's Network and provides consultation to schools, government and non-government organisations. Christina’s qualifications include a Bachelor of Psychology (University of Newcastle) and Master of Clinical Psychology (University of Western Sydney). Christina is registered with the Psychology Board Australia and Medicare as an endorsed Clinical Psychologist and is affiliated with the Neuroleadership Institute.
BsC in Human Nutrition from the University of Wollongong, background in personal training with a cert 3 and 4
I am an Accredited Practising Dietitian and Nutritionist with 3 nutrition degrees including a PhD in nutrition science (University of Wollongong). I am committed to helping my clients reach their health goals using the best available scientific evidence. I am passionate about using a client-centered approach in my practice and respect people's diverse views and beliefs about food and nutrition. I provide dietary advice and interventions in a range of areas: - Eating for optimum health - Weight management/concern - surgical and non-surgical approaches - High cholesterol - Hypertension - Type-2 diabetes - Insulin resistance - PCOS (Poly-Cystic Ovarian Syndrome) - Fatty liver - Irritable Bowel Syndrome/FODMAP DIETS - Food Allergies - Food intolerances/RPA Elimination Diet - Diverticulitis/diverticulosis - Vegetarian nutrition - Food-related anaemia - And more.... At the heart of my practice I seek to facilitate healthy dietary change in a way that nurtures a healthy body image and relationship with food.
Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.
Lorraine qualified as a naturopath in Melbourne from the Australian College of Natural Medicine. Her 20 years experience as a natural therapies clinic co-ordinator, natural medicine college tutor and practitioner, bring together a range of skills that prepare her well for her role as a health and wellbeing practitioner. Lorraine is passionate about naturopathy and enjoys sharing information. She believes and practises the principles of holistic health care. Her motivation to encourage and support others to optimise their own health is fundamental in growing and developing her naturopathic practice.