Find a Practitioner

I believe that everyone has the ability to become their best self and embrace the potential for true wellness. When you are healthy—inside and out—you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised Health Coaching Services—available both online and in person. As a student Clinical Nutritionist and Health Coach (Holistic Performance Institute) and NLP Practitioner and Coach (NLP Worldwide), I integrate nutrition, mindset transformation, and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.

Jack is an Accredited Practicing Dietitian. A recent graduate of a Master of Dietetics at La Trobe University, Melbourne. He has a special interest in metabolic health, men's health, sports nutrition and general nutrition. With a deep passion for helping individuals thrive through nutrition, he aims to empower people to take control of their health and wellbeing and thrive in the life they want to live. By fostering independence and self-efficacy, I aim to set people up for long-term success in their health journey. Whether you're seeking advice on improving your diet, managing a health condition, or optimising your performance in sports and fitness, he's there to support you every step of the way.

Hi, I’m Ashlee Tabrett, a qualified naturopath specialising in fertility, pregnancy, Hashimoto’s, hormone imbalances, and acne. My goal is to help you uncover the root causes of your health concerns and create personalised, natural solutions to help you thrive. Blood Test Analysis: I interpret complex results to uncover hidden imbalances. Fertility Support: Preconception and pregnancy care tailored for you. Thyroid & Hormones: Solutions for Hashimoto’s and hormone-related issues. Clearer Skin: Holistic acne support from within. How We Can Work Together: 📍 I support clients Australia-wide. Bookings are displayed in AEDT, so please double-check your local time. Self-Guided: Use my blood test referrals, eBooks, and interpretation services available for purchase on my website. 1:1 Consultations: Work with me directly to create your personalised plan.

Naina is a proud queer, brown and anti-diet dietitian and Credentialed Eating DisorderClinician. With a passion for helping people develop a peaceful relationship with food, body acceptance, and trust, while integrating movement in an intuitive and joyful way. Their nutrition philosophy is based on mind body connection, rooted in self care, curiosity, and Health at Every Size (HAES). Naina believes in walking alongside her clients and working collaboratively with them toward their goals, rather than pushing or pulling them to a specific external health destination. Naina has extensive experience working in hospital and community settings in both the medical and mental health sectors. She has worked in rural, regional, and metro Australia, supporting people with their eating habits and relationship with food, and how these may interact with various diseases and conditions. Currently, she works in a tertiary mental health system in the eating disorders sector, where her practice is rooted in social justice, inclusion, and diversity. Naina enjoys working with clients harmed by diet culture messaging, parents/caregivers seeking support in feeding their children and fostering a positive food and body relationship, neurodivergent individuals harmed by neuronormative ideals around eating, students and young adults navigating life transitions, individuals stepping down from treatment at a higher level of care, individuals managing chronic health conditions, and those interested in establishing a joyful relationship with movement. They have experience serving LGBTQIA+ communities, Black, Indigenous and People of Colour (BIPOC) folks, transgender and non-binary individuals, and neurodivergent folks. Naina is a down-to-earth and compassionate provider who strives to create a safe space for her clients. Qualifications: Master of Dietetic Practice Bachelor of Health Sciences Credentialed Eating Disorder Clinician (CEDC) Working with Children’s Check Areas of special interest: Weight inclusive practice and working with clients at a higher weight Eating disorders and disordered eating (Anorexia Nerva, Bulimia Nervosa, Binge Eating Disorder, OSFED) Culturally inclusive care and decolonising food/health beliefs Trauma and mental health Body image distress Neurodivergence and feeding/eating difference Weight inclusive diabetes care Gender diversity and supporting the LGBQTIA+ community Professional memberships: Australia New Zealand Academy of Eating Disorders Dietitian's Australia (Accredited Practising Dietitian) Mental Health Practitioners Network (MHPN) Eating Disorders Victoria Group National Eating Disorder Collaboration (NEDC) Naina has completed recent professional development in the following areas: Eating Disorders (all types) Motivational interviewing Neurodivergence, Feeding Differences and ARFID Applied Suicide Intervention Skills Training (ASIST) Mental Health First Aid Body Image: The Missing Pieces of Body Healing Size inclusive care to support chronic disease (such as diabetes, cardiovascular disease and renal disease) The Non-Diet Approach for Dietitians Enhanced Cognition Based Therapy for Eating Disorders (CBT-E) Trauma informed care Personally, Naina loves to spend time with her furbaby, going on long walks, weight lifting and spending any leave she has on travelling and seeing the world. If you are ready to take the next step in your health journey and would like to connect with Naina, book online or contact via [email protected]

Alisha has a focus on Genetic Testing and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocation, herbal medicines and sleep adjustments Alisha can assist with many health conditions. There is a focus on hormonal disorders and stages of life such as menopause, endometriosis and gut dysfunction such as chronic constipation and IBS.

I’m Kirsten Sweeney, a dedicated Naturopath, Nutritionist, and Personal Trainer, passionate about holistic health and empowering you to be your best! My personal journey has been one of profound discovery and transformation, and I'm thrilled to share my expertise to assist you in navigating the intricate dance of metabolism, hormones, gut health, the nervous system, and overall well-being. I hold a degree in Naturopathy and Nutrition, complemented by roles as a Personal Trainer and a Master's in Education and Teaching. With a decade of experience as the head naturopath at Australia's leading Health Retreat, I bring a wealth of knowledge to my practice. My mission is to empower teens and individuals of all ages to achieve their optimal health and well-being. I believe in nurturing the body's natural ability to heal and thrive through personalised care and holistic approaches. I understand the struggles firsthand, having endured painful periods, severe PMS, cramps, mood swings, anxiety, and other discomforts in my teens and twenties. Believing these symptoms were normal, I persevered until I discovered the truth—what I thought was "normal" was an indication of internal imbalance. Driven by a desire for change, I delved into a degree, clinical studies, books, podcasts, and countless resources about overall health. By implementing changes, tracking my cycle, and paying attention to my body's signals, I found clarity after a decade of hormonal imbalance. This journey inspired me to become a beacon of knowledge and support for others. As a modern, caring naturopath, I am committed to providing the finest healthcare. My approach combines scientific, evidence-based practices with traditional therapies. I advocate collaboration with medical professionals to build an integrated health model for optimum well-being. Utilising functional pathology testing and holistic techniques such as herbal medicine, nutraceuticals, flower essences, aromatherapy, mindfulness, lifestyle changes and fitness advice, I address a range of conditions—from hormonal imbalances to digestive issues, stress, and general wellness. My goal is to treat the root cause of health issues, not just the symptoms, ensuring a comprehensive approach to health care. With passion, love, and extensive experience, I am here to collaborate with you in creating a personalised health plan. Together, we can pave the way for a vibrant, happier, and healthier life—the life you desire and deserve. I invite you to embark on this transformative journey with me. Your well-being is my priority, and I look forward to making a positive difference in your life.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.