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When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

About Naina Naina is an Accredited Practising Dietitian with a special interest in supporting women living with diabetes, insulin resistance, and other metabolic health concerns. She helps women build sustainable eating habits, improve their relationship with food, and feel more confident managing their health without restrictive diets or unrealistic rules. Drawing on her experience across hospital, community, and mental health settings, Naina takes a whole-person approach to nutrition care. She understands that managing diabetes and insulin resistance is about far more than food alone. Factors such as stress, sleep, hormones, mental health, culture, neurodiversity, access to healthcare, and daily life demands all influence health outcomes. Naina is passionate about helping women navigate the often-confusing world of nutrition with practical, evidence-based guidance that fits their real lives. Whether someone is newly diagnosed with diabetes, managing insulin resistance, or looking to improve their energy, blood glucose levels, and long-term wellbeing, she works collaboratively with clients to create realistic and personalised strategies. Her approach is weight-inclusive, compassionate, and focused on supporting health-promoting behaviours rather than pursuing weight loss at all costs. She believes lasting change happens when people feel supported, understood, and empowered rather than judged. Naina also has extensive experience supporting individuals with eating disorders, disordered eating, neurodivergence, mental health concerns, and chronic health conditions. She values lived experience and strives to create a safe, inclusive, and welcoming environment for all clients. Naina is warm, approachable, and committed to walking alongside her clients as they build confidence in their health and nutrition journey. Qualifications: • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children Check Areas of Special Interest: • Diabetes management (Type 1, Type 2, gestational diabetes, and prediabetes) • Insulin resistance and women's metabolic health • Neurodiversity and nutrition support • Eating disorders and disordered eating • Chronic disease management • Weight-inclusive and non-diet nutrition care • Mental health and nutrition Professional Memberships: • Dietitians Australia (Accredited Practising Dietitian) • Australia & New Zealand Academy of Eating Disorders • Mental Health Practitioners Network (MHPN) • National Eating Disorders Collaboration (NEDC) Outside of Work When she's not working with clients, Naina enjoys spending time with her dog, sharing good food with friends and family, travelling, and continuing to learn and grow both personally and professionally. If you'd like support with diabetes, insulin resistance, or your overall health and wellbeing, you can book online or contact us at [email protected]

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

When I came to Naturopathy, it was to resolve my personal health challenges. I felt let down by the current medical model and lost in a plethora of information to get to the bottom of why I was feeling just terrible, despite being one of the ‘healthiest’ people I knew! I was unable to get the support I needed from our medical system, constrained by unrealistically short appointments and with no clearly diagnosed illness. Ultimately, I was compelled to look for answers elsewhere, finding them in the world of natural therapies and a wholistic approach. My commitment to all my patients is to make sure you get the support you need, to go beyond the surface level approach, understand the drivers behind your symptoms, and identify which changes can help you get back on top of your game. Let’s make this life one of joy and resilience!

Vicky Ellenport is a Certified Practicing Nutritionist and Microbiome Analyst specialising in complex gut and chronic health conditions. Her areas of focus include SIBO, IBS, IBD, chronic constipation, reflux (GERD), food intolerances and autoimmune disease, as well as complex presentations such as Long COVID. She uses a personalised, evidence-based approach, incorporating functional testing—including comprehensive microbiome analysis, pathology, and SIBO breath testing—to identify underlying drivers and develop targeted treatment protocols. Vicky is also a certified Autoimmune Protocol (AIP) Health Coach and integrates structured elimination and reintroduction strategies to support symptom management and long-term dietary tolerance in autoimmune and gastrointestinal conditions. She offers one-on-one consultations both in person and online, working with clients across Australia and internationally, including the USA and Canada. She has a particular interest in supporting clients with complex, long-standing symptoms who have struggled to find answers. Book a consultation to start your gut health journey.

Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management, and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

Hi there, I’m Jade. I’m a mother, Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our gorgeous bubs, Tara and soon-to-be born baby boy. And I’m on a mission to inspire others to make health a priority in their lives. As a practicing Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!

I’m a qualified dietitian specialising in longevity, performance, and personalised nutrition for high-performing professionals. Using my signature The Longevity Protocol™, I help executives and driven individuals reverse biological age, improve energy, and stay sharp for decades to come. My approach starts with the science, DNA and biomarker testing, then turns your data into a clear, personalised protocol tailored to your body and goals. No guesswork. No one-size-fits-all advice. Just strategic action based on who you are and how you want to age. If you're ready to protect your healthspan, feel better now, and stay strong as you get older, you're in the right place. Here’s how it works: 1. Test Don’t Guess We start with advanced genetic and biomarker testing to uncover your true health baseline. 2. Precision Protocol I design a personalised nutrition, supplement, and lifestyle strategy based on your unique data. 3. Long-Term Integration We implement the plan step-by-step, with expert support, check-ins, and adjustments as needed. If you're ready to stop guessing, take control of your health, and feel better every year, book a free discovery call to see if we’re a fit.