An experienced Nutritionist and Western Herbal Medicine practitioner, I practice a form of restorative medicine, combining the traditional use of medicinal plants together with modern day health science. Treatment plans may include integrative testing, dietary and lifestyle advice, and herbal medicine tonics alongside motivation support for a completely holistic healing service.
Francisco is a qualified and experienced Senior Clinical Psychologist and Psychotherapist. He has over seventeen years of experience assisting adults and young people suffering from anxiety, depression, emotional and physical traumas, grief and loss, mood swings, substance abuse, among other emotional disturbances. Francisco also has strong experience providing couple counselling. Likewise, Francisco provides short and long-term interventions for those who want to have a better understanding of their emotional and behavioural difficulties. Francisco offers an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. Francisco assists every person with professionalism, dignity and respect. Francisco provides his services both in English and Spanish.
I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health.
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy Qualified Metabolic Balance® Practitioner How would you feel if your METABOLISM just worked? Wouldn't it be nice if WEIGHT LOSS was just a side effect to you getting well and staying well? How much energy would you have if you could resolve your inflammation and get to the root cause of your health conditions using food? Do you suffer from any of the conditions listed below and have never been able to get well and stay well? Metabolic Balance® is uniquely specific and completely individualised. Metabolic Balance® requires -Recent and specific blood test results -Body measurements -Health history To formulate a plan made precisely for you to best address your health challenges. The entire 12 Week Program includes : 7 x Consultations to ensure your success Pathology Request Form (No GP required) 4-Phase Personalised Nutrition Plan for Long Term Success Metabolic Balance® app, so you always have the plan with you A Metabolic Balance® Welcome Pack Incredible support throughout your entire journey! Conditions Metabolic Balance® can assist with include: Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities per the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist for the Australian Commonwealth Government in Alice Springs, Northern Territory with indigenous communities, before continuing with further study at a number of universities in Australia. Katy's passions for working in rehabilitation continued to sports, taking on a role as a Rugby Union trainer, on the coaching panel for the Australian Rugby Union, Queensland Men’s Rugby Union division as an Exercise Scientist and Sports Naturopath, with a specialty in sports performance, rehabilitation, recovery, nutrition, supplementation, men’s health and hormones. This experience and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.
Now has never been a better time to concentrate on your Health Isolation won't last forever so take some positive steps NOW while you have the time to put new Lifestyle & Nutritional habits into place SO WHAT EXACTLY CAN I, a 'Functional Medicine Nutritional Practitioner' DO FOR YOU ? I am trained to HELP & SUPPORT you with the following ...... Improve your Energy Combat Fatigue? Keep you motivated, whilst making changes to improve your health Improve your Sleep Sail through the maze of Menopause Manage your weight without telling you to Exercise madly every day by giving you the tools to create & sustain a healthy Lean Body Composition Slow down Degeneration & Age gracefully Reduce Systemic Inflammation & Pain Keep you active, moving naturally to fully participate in life Support Sporting Energy Levels .....Make you SMILE! Contact me to start your journey TODAY to start your journey to Better Lifestyle & Health practices. JOOLZ is a Perth based Accredited Practicing Functional Medicine Nutritionist who graduated with a Bachelor of Nutritional Medicine & Post Graduate studies in 'Functional Medicine', through the Institute of Functional Medicine in USA. She has many years of experience in the health industry & is the Founder of Rebalance Nutritional Medicine. So why should you CLICK on Joolz for a Consultation? Being a mother of 3 grown up children, I fully understand the demands of family life & the toll on your health. Now in my 50's, & feeling fantastic!.....I reflect back on my earlier years when it was EASIER to feel in great Mental & Physical shape. To get the best out of your day/life, its vital to maintain a good weight, level of fitness, good eating habits, regular exercise, an active metabolism & Lean Body Composition. Consuming a well balanced diet of whole foods will also guard you against many of the Chronic Illness/Disease that is escalating in society eg. diabetes, obesity, autoimmune disease, IBD, Cardio Vascular Disease & more commonly Chronic Fatigue! I reached my 50’s healthier & still as active as I was in my 30’s & 40’s….. by acquiring REAL Evidenced based KNOWLEDGE, by going back to University to complete a Bachelor of Science in Psychology 3 years, Bachelor of Science in Nutritional Medicine 4 years Post Graduate studies in Functional Medicine 2 years. I work for myself seeing a myriad of conditions from weightless to MS to recovering cancer patients. No health concern is trivial. NOW MY MISSION TO YOU … ‘THE PERSON READING THIS PAGE’ IS TO …… SHARE MY KNOWLEDGE OF NUTRITIONAL MEDICINE TO HELP YOU, YOUR FAMILY, YOUR FRIENDS TO SEE THE BENEFITS OF THE ‘POWER FOOD’ HAS ON OUR BODIES..... FOOD IS INFORMATION FOR OUR BODY, IT CAN THE BEST MEDICINE OR THE SLOWEST POISON ...........Call & Find out more Free 15 min initial consult before we begin
Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.
With over 8 years of clinical experience, I can help you cut through the confusion, overwhelm and decision-fatigue when it comes to your health and wellbeing. I practice an evidence-based and fad-free approach which means I can support you measurable and sustained results. Consultations are available in my Eastern Suburbs, Sydney clinic, online or by phone. I see a range of different clients, from infants to geriatrics. I have a special interest in the areas of paediatric and infant nutrition, fertility optimisation and preconception nutrition, pregnancy nutrition, post birth and lactation support and autoimmune conditions. My mission is to help you get really clear on what to eat to better your health on every level, and guide you to which nutritional and herbal medicines can support you so you can live your best life; a life with less pain and inflammation, where you feel calmer and less stressed, and where you have better skin health, healthier digestion, and a stronger immune system.