Find a Practitioner

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Degree qualified naturopath and medical herbalist. SLEEP SPECIALIST

Pip Reed — Women's Health Nutritionist & Diagnostic Specialist I specialise in women's hormone health — not through generic plans or guesswork, but through advanced functional diagnostics that find the root cause of why your body isn't responding. Most of the women I work with have been told their results are normal. They've tried everything. And they're still exhausted, inflamed, and unable to shift weight. The problem was never effort. It was that nobody had looked at the full picture. I investigate. I test. I treat. My clinical focus includes hormone imbalance, weight resistance, endometriosis, PCOS, uterine fibroids, perimenopause, menopause, infertility, thyroid disorders, adrenal fatigue, gut dysfunction, histamine intolerance, mast cell activation, mental health, acne and chronic inflammation. How I work with you: The Renew You Protocol — my signature 6-month programme for women who are done doing it alone. Comprehensive functional testing, personalised protocol, fortnightly consultations, practitioner-grade supplements and two rounds of testing to track your results. $10,000 in full or $500/week. The Renew You Assessment — one dedicated session to map your symptom picture, identify your primary drivers and determine your next step. $497, credited in full if you proceed to the Protocol. DIY Hormone Rebalance & Weight Loss Program — a clinically guided self-paced programme with personal symptom analysis, meal plans and supplement guidance. $297. I have been a registered clinical nutritionist for 14+ years. I hold a Bachelor of Business, Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificate III & IV in Fitness and Personal Training, and certifications in Yoga and Pilates. I am a current member of the Australian Natural Therapists Association (ANTA) and the International Association of Corneotherapy (IAC). I consult worldwide via online video, by phone, and in clinic in Bowral NSW and occasionally Sydney. Out of hours clinic appointments available on request. Featured in Marie Claire, Elle, OK, NW, Wellness By Design, Get Me Glow, Channel Ten News and Triple J. 📞 0423 008 311 🌐 www.pipreednutrition.com

Ulanda Anderson – Clinical Nutritionist (CPN, BHSc Nutritional & Dietetic Medicine) Ulanda Anderson is a highly qualified Certified Practising Nutritionist dedicated to helping people improve their health and well-being through evidence-based nutrition care. She is known for her warm, practical approach and her ability to translate complex nutrition science into simple, everyday strategies that create lasting results. Ulanda offers a range of specialised services, including: • Teenage Acne Support – nutritional strategies tailored for clearer skin and balanced health during adolescence. • Perimenopause & Menopause Care – personalised nutrition, body composition tracking, and midlife health strategies designed to support women through hormonal transitions. • Weight Management with GLP-1s – safe and effective nutrition support for clients using GLP-1 medications, ensuring long-term, sustainable results. In addition to these areas, Ulanda continues to work across general health and well-being, providing support in gut health, hormone balance, sports nutrition, immune support, and weight management. Clients value Ulanda for her professional expertise, compassionate care, and commitment to empowering people to make confident, informed choices about their health.

TO REQUEST AN IN PERSON CONSULT, PLEASE PHONE 02 6971 7780 OR BOOK VIA body-mind-and-soul-healing-therapies.cliniko.com/bookings I’m Olivia Grace and my mission is to improve the accessibility of women’s wellness education so that women can feel empowered about their bodies. Health is our greatest wealth and we all have the tools to optimise our wellbeing if we learn how. As a naturopath, I help people improve their energy, hormones, digestion, mood, and more! I support wellness through an individualised approach using holistic nutrition, realistic lifestyle strategies, plant medicine and targeted nutritional supplementation. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/ Contact me at [email protected]

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.

My name is Bella and I'm a Clinical Nutritionist, eager to support your health & wellbeing through nutrition, lifestyle and compassionate care by providing practical, easy to follow advice and resources. I am passionate about supporting Women’s Health, particularly premenstrual related disorders like PMS and PMDD. As well as metabolic conditions including insulin resistance and pre diabetes, and gut health, such as addressing upper GI troubles such as reflux as well as lower GI concerns of bloating, constipation, diarrhoea and general discomfort as I believe everyone deserves to feel good in their body and have the tools to do so.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]