At Healthstin we are able to offer you a mobile health service where we can evaluate and deliver an exercise program tailored to your needs in your home, work, hydrotherapy or gym environment. We aim to bring you an evidence-based rehabilitation approach that is functional, relevant and attainable, with a focus on your personal goals and aspirations to optimize your outcomes.
Christina Moscovis MPsych; M.A.P.S. Clinical Psychologist, Life Coach and Workplace Coach Christina doubles as a warm and caring clinical psychologist and coaching psychologist whose passion is to sustain a system's long term well-being. She uses a holistic approach at the individual or organisational level, Christina believes that the concepts of evolution, attachment, systems theory and human neuroscience is at the basis of any psychological solution. With over 15 years of experience in the field of psychology, Christina has consulted on complex areas such as refugee migration, disaster relief, highly resistant clients, workplace conflicts, attachment problems, family dysfunction, self-harm and adult/childhood trauma. Therapies she offers include EMDR (Eye Movement Desensitisation and Reprocessing Therapy), CBT (Cognitive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy). In Australia, Christina has been an expert witness for providing psychological assessment on select forensic cases. She is also a mentor for the Hunter Young Professional's Network and provides consultation to schools, government and non-government organisations. Christina’s qualifications include a Bachelor of Psychology (University of Newcastle) and Master of Clinical Psychology (University of Western Sydney). Christina is registered with the Psychology Board Australia and Medicare as an endorsed Clinical Psychologist and is affiliated with the Neuroleadership Institute.
Chris completed his Master of Applied Psychology specialising in Sport and Exercise at the University of Queensland. He is a member of the Australian Psychological Society and Fellow of the College of Sport and Exercise Psychology. Chris was also a primary school P.E teacher for 10 years. Chris displays integrity, passion and expertise in promoting consistent peak performance for individuals, athletes and coaches. Chris has experience working with youth and development academies and elite athletes for a number of sporting organisations, including most recently the South Australian Institute of Sport, South Australian Cricket Association, West Adelaide Football Club, Royal Adelaide Golf Club Queensland AFL Youth squads (U16 and U18) and the Gold Coast Suns Academy. Chris has displayed a vast array of knowledge in his 5 years working in high performance sport, as well as brining his own personal knowledge from being a semi-professional athlete. During this time Chris has worked with a wide range of clientele, including children and older adults. Chris is very passionate about sport, exercise and promoting health and wellbeing through positive psychology and physical activity. He encourages a multidisciplinary approach to general health and wellbeing with an emphasis on psychological, physical and environmental factors that affect behaviours and performance.
Lauren is a degree-qualified Clinical Nutritionist who has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and all of the associated health conditions that often go along with them, including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol etc. as well as healthy ageing! As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone testing and genetic testing. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation.
I am a qualified naturopath and clinical nutritionist, with a wealth of experience in health spanning over 40 years. In 1976, I completed a Bachelor of Science degree with Honours at Monash University, majoring in Biochemistry and Microbiology. After I completed my honours research year, I was employed by the Royal Women’s Hospital located in Melbourne, Australia, as a bacteriologist. I worked there for several years before leaving to start a family. After my children married, when I should have considered retirement, I embarked on a 4-year full-time Bachelor of Health Science Degree (Naturopathy) course at Torrens University. My unique tertiary university education and clinical experience have provided me with the knowledge and passion to treat such conditions as bacterial and yeast overgrowth in the digestive system, such as SIBO and IBS, and other gut complaints. Indeed, I am one of a select group of preferred practitioners who have been approved by sibodoctor.com and sibotest.com. I have also embarked on a comprehensive courses of over 300 hours in Functional Immunology, Thyroid Health, and Blood Test Analysis. These have been invaluable courses among others I have done, to address autoimmune issues such as the thyroid disorder, Hashimoto's and to be able to uncover dysfunctional patterns in a routine blood test. Furthermore, owing to the fact that I have been fortunate to train under the giants in genetics and nutrigenomics,, I am able to assess your genetic make-up and how this may impact your health, fertility, and other chronic conditions. My goal is to improve your health, well-being and quality of life, by assisting you with evidenced-based dietary advice, lifestyle changes, natural medicines and nutritional supplementation. With my knowledge of genetics and nutrigenomics, immunology, and my extensive knowledge of biochemical pathways, microbiology and physiological processes of the body, I can recommend and design a nutritional and lifestyle program that suits your unique genetic profile and your clinical history. As a solution-oriented health detective with a passion and knowledge in nutritional biochemistry, immunology and the microbiome, I seek to uncover and treat any underlying causes to your health conditions, rather than merely concentrating on alleviating the presenting symptoms. Ultimately, while the chances of totally changing the mindset of the general population is unlikely, I am determined to IMPROVE THE HEALTH OF ONE INDIVIDUAL AT A TIME.
Pailin is a Natural Health practitioner specialising in herbal and nutritional therapeutics with a thorough knowledge of both conventional and complementary medical systems. She is a degree qualified Naturopath, completing a Bachelor of Health Science with Distinction at Endeavour College of Natural Health. In addition to this she is a registered Pharmacist with experience in Hospital, Community and Compounding Pharmacy, she graduated with a Bachelor of Pharmaceutical Science and Master of Pharmacy at Griffith University. Pailin has over 10 years experience in the health industry and is passionate about supporting her clients back to optimal health using natural supplementation and food as medicine. Her areas of interest are stress management, allergies/histamine intolerance, digestive health, skin conditions and chronic disease management.
Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.
Naturopathic Generalist - Helping your whole family to heal and thrive. Combining the power of natural medicine and the simplicity of minimalism to help simplify the healing process and maximise your health and wellbeing. Hi I'm Chantel, a qualified Naturopath and Integrative Health Coach. As a functional medicine naturopath, I specialise in identifying the 'root cause' of your symptoms and developing personalised, targeted, treatment plans using natural therapies. As a minimalist, I don't believe in fad diets, unqualified health influencers or 'miracle' products or the 'try this and hope it works' approach. Once we identify the root cause of your health concerns (via thorough case taking and testing) , I will only prescribe only what you need to heal and thrive. I will give you simple, actionable steps towards greater health that will match your lifestyle and budget. Services include naturopathic consultations, functional pathology testing (I will often recommend testing after your initial consultation), blood chemistry analysis, and personalised treatment plans that incorporate nutrition, medical grade supplementation, herbal medicine, and lifestyle changes. Whether you're dealing with chronic conditions, acute health issues or seeking to optimise your health, I'm here to support you on your journey towards a more healthy and fulfilling life. It's time for you to prioritise you and your family's health. Life is too short not to. And if not now, when? Focus Areas: As a 'generalist' I can work with you on any health concern or issue, including: Hormones, adrenals and thyroid Gut Health Sleep Weight management Mood and Focus (support for diagnosed conditions ADD, ADHD, ASD, Anxiety, Depression etc) Healthy Ageing Sleep (insomnia, sleep disturbances etc) Stress and overwhelm Food Intolerances and allergies Autoimmune conditions Immunity & Post Viral Conditions Skin Health (acne, eczema, psoriasis etc) I work with all genders and ages, including children. Note: Consultations are all held remotely via phone or Zoom, so I am able to service all of Australia. I also offer free discovery calls to see if we'e a good fit and to explain more about how I practice.
I help with gut health and conditions such as IBS, reflux, food sensitivities/intolerances, skin problems, and other digestive issues. “All disease begins in the gut” - Hippocrates