Hi there! My name is Rachel and I am here to help women feel great again. I specialise in women's health, including hormones, fertility, gut health, energy levels, skin conditions, weight management, and mood. I have a keen clinical interest in helping tired women to feel their best again. We achieve this by delving into the underlying cause of your symptoms. Once these root causes are treated, then true and long-lasting healing can be obtained. I focus my treatments on evidence-based medicine and a whole food diet as the cornerstone of all treatments. The combination of a personalised diet, with prescribed nutrients and/or herbal medicine and lifestyle interventions always get my clients to where they want to be. I hold a Bachelor of Health Science, Naturopathy, along with Advanced Diploma in Nutrition and Western Herbal Medicine. For more information jump over to my website - https://www.niyamanaturopathic.com.au/
As a Dietitian, Sports Dietitian & Exercise Physiologist my purpose is to inspire people to develop a more conscious, enjoyable relationship with food and exercise to perform at their best and reclaim their health. When I’m not helping clients achieve their goals, you’ll find me out running or in the kitchen cooking up a storm! I enjoy providing personalised nutrition plans and exercise programs to assist a range of clients optimise their lifestyle and performance, specialising in weight loss, vegetarian/vegan diets, gut health and sports performance.
The power of nutrition is very personal to me. After implementing healthy nutritional lifestyle habits, I reversed my symptoms of an autoimmune disease and improved my health. Today as a certified nutritionist (plant based nutrition is my specialty and passion), detox specialist, and proponent of mindful eating habits, I use science based nutritional evaluations and focused, personalized consulting to help others discover health, vitality and well-being. Encouraging positive lifestyle habits, wholesome foods choices and re-balancing the body with the right nutritional supplements, I am on a mission to help people recover their health and feel amazing!
Kimberly a clinical nutritionist and naturopath, aiming to provide you with the finest holistic health care. Her approach in assisting you to optimal health is practical, empathic, and holistic, yet scientific. Kimberly is a very nurturing and passionate clinician who places patient care and wellbeing as her utmost priority. Her goal in practice is to facilitate the process of empowering her patients to achieve and maintain vibrant health. She has a thorough understanding of chronic health issues and the medical processes that are involved in testing, diagnosis and treatment. Her approach to tackling challenging and complex cases allows for naturopathic treatment to have a significant and influential place alongside conventional Western medicine. Being a mother herself, and having dealt with a wide array of her own health issues, she is extremely passionate about women's and children's health. This includes supporting mothers on their preconception journey all the way through to post-partum care and beyond. To learn more about Kimberly, please visit her website, www.kimberlykushner.com
Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!
Dietitian, Functional Nutritionist & Health Coach specialising in womens health (gestational diabetes, fertility, pregnancy, PCOS, post natal depletion), fussy eating in children, diabetes and weight management.
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy, specialising in: PRIMARY: Female health - hormone imbalances which can lead too: -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Cortisol Imbalance issues, Inability to Cope with Stress -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Weight Gain & Dietary Planning -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse, Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having worked in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, and swimming teacher, and for the Australian Commonwealth Government as a Rehabilitation Specialist, in Alice Springs, Northern Territory with indigenous communities, before continuing with further study at a number of universities in Australia. Katy's passions for working in rehabilitation continued to sports, taking on a role as a Rugby Union trainer, on the coaching panel for the Australian Rugby Union, Queensland Men’s Rugby Union division as an Exercise Scientist and Sports Naturopath, with a speciality in sports performance, rehabilitation, recovery, nutrition, supplementation, men’s health and hormones. This experience and more has culminated into private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, in Chirn Park, QLD. With 10 years of health-based education, career and clinical experience, Katy develops individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.
“The most important factors for weight loss are knowledge, consistency and ongoing support. I’ve been through it and would like to help you with your journey as well.” Hilda graduated with a Bachelor of Nutrition & Dietetics with Honours from Monash University. Since then she has worked in clinics all across Melbourne, and has helped many patients from various ages and cultural backgrounds in improving their diet, health and wellbeing. Hilda specialises in weight management and diabetes. Her interest in food in weight management stems from personal experience struggling with her weight since childhood. Since becoming a dietitian she has found the balance in enjoying physical health, whilst still being able to enjoy her favourite foods and the social aspect of food. She is passionate about using her own past experiences, combined with her extensive training, work experience and the latest scientific evidence to assist her patients to have a healthy lifestyle without restriction and guilt. Hilda’s interest in diabetes developed from volunteering at Diabetes Victoria camps for participants with Type 1 Diabetes, and from working with endocrinologists and diabetes educators in this area. Hilda is also able to consult in Cantonese and Mandarin. Outside of work, Hilda enjoys sitting down with a good coffee and a book, doing weights training at the gym and volunteering in her local community. Qualifications: Bachelor of Nutrition and Dietetics (Honours) Accredited Practising Dietitian (APD) and Nutritionist Optifast Accredited Practitioner Certificate in Carbohydrate Counting (Diabetes Victoria) Certificate in Sports Nutrition Essentials *Please note, Hilda is not an Accredited Sports Dietitian
Hi, I am an Accredited Practicing Dietitian, Nutritionist & Credentialed Diabetes Educator. I would like to assist my clients to develop a more enjoyable relationship with food to improve their medical conditions, empower themselves and reclaim their health. I enjoy providing personalized nutrition and lifestyle program to assist a range of clients optimize their lifestyle and performance, specializing in weight management, diabetes management, gut health, women's health, PCOS and pediatric nutrition. Louisa is proficient in Cantonese and Mandarin.