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Throughout my many years working as a Consultant Pharmacist, I’ve witnessed the medication burden of preventable, lifestyle-driven chronic disease and seen how our choices truly impact our lives; it is this very experience which inspired me to complete a postgraduate fellowship with the Australasian College of Environmental and Nutritional Medicine, and practise as an Integrative Pharmacist. I want to teach my clients that we are not destined for a life of medication overload and disease management. Instead, that vitality and healthy ageing are in your grasp and it all comes down to the choices you make now, choices that can improve your healthspan. Using my knowledge and experience in medication reviews, health advocacy, collaborative deprescribing, and DNA insights, I view you holistically and can create a healthcare plan that is unique to you by identifying mismatches between your diet, lifestyle, medications and DNA. By working with me, I can help you better understand what healthy looks like for you, and educate you on the science behind vitality.

A qualified Clinical Naturopath with a passion for gut and thyroid health. I have a Bachelor of Health Science degree and help clients take control of their own health through utilising nutritional and herbal medicine. I offer online consultations with special interests in: - Thyroid health - hypothyroidism, Hyperthyroidism, Hashimoto’s, Graves’ Disease - Gut health - SIBO, IBS & constipation - Nervous system support - anxiety, burnout & fatigue - Women’s Health - PMS & painful periods - General nutritional support Get in touch today to book your appointment.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

My name is Zané (spelling Zaa: nee). With my credentials as a registered nutritionist, certified in Emotional Release Technique (ERT), and a Metabolic Balance coach, I bring a wealth of expertise to my practice. My unwavering mission is to help women navigate the noise and confusion of nutrition and discover a simple and enjoyable path to weight reduction, hormone balance, and a confident self-image. As a nutritionist, I am a firm advocate of the personalized approach to diet and nutrition. I recognize that each person is unique, and what works for one may not work for another. In my practice, I view you as a complete individual, taking into account your medical history, blood results, lifestyle, relationship with food, unique needs, preferences, and goals. I offer fully personalized advice and support based on the latest scientific evidence, ensuring you feel understood and cared for. I see my clients struggle with weight; most of the time, it's more complex than energy in versus energy out. There can be specific health conditions to consider or inflammation involved. Metabolic Balance® is a health restoration program where your foods are selected for you based on your blood test results and where your health status is taken into consideration, giving you the right foods to calm inflammation so that healing can take place, weight can be released, and so that you can feel like you again. By learning about your personalised foods, you can create the lifestyle you need for balance, well-being, and long-term health.

Sandra is an experienced Functional Health Practitioner who specialises in supporting health concerns such as POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Long Covid. Through her own personal experience living with POTS, Sandra has the knowledge, compassion and dedication to support you to achieve your optimal health.

Throughout my time working as a pharmacist, I’ve witnessed the medication burden of preventable, lifestyle-driven chronic disease and seen how our choices impact our lives; it is this very experience which inspired me to complete a bachelor’s degree in naturopathy (Hons) with further studies in lifestyle and environmental medicine to practice as an integrative natural medicine practitioner. Using my knowledge and experience in medication reviews, health advocacy, functional medicine testing and comprehensive case taking, I take a truly holistic view of your health. By identifying mismatches between your medications, diet, lifestyle, and general profile, I create tailored health plans alongside herbal medicine and nutraceuticals to help you optimise your wellbeing, energy, and longevity. My clinical interests include: • Metabolic health – cardiovascular disease prevention, insulin resistance, body composition, and thyroid health • Gut health & digestive issues • Fatigue and low energy • Women’s health – including vaginal and vulval microbiome optimisation, candida, BV, PCOS, endometriosis, PMS/PMDD, menstrual issues, hormonal imbalances, perimenopause/menopause, fertility, and pregnancy support • Mental health – stress-related disorders, anxiety, OCD, and sleep optimisation • Children’s health – supporting the unique needs of growing bodies and minds Working with me means gaining a deeper understanding of what health looks like for you—and learning the science behind sustainable vitality.

Gemma is a highly experienced Naturopath with 25 years of practice and a passion for healthy living. She is a devoted mother to three wonderful children, one of whom has autism and an intellectual disability. This personal experience has given her unique insight into the importance of healthy eating and its impact on brain function, particularly for children with learning difficulties. Gemma also understands the challenges faced by families when it comes to maintaining a healthy lifestyle, and she has made it her mission to inspire and empower others through her expertise. Gemma holds a Diploma and Advanced Diploma in Naturopathy, which has equipped her with a wealth of knowledge in natural health, nutrition and herbalism and is a current member of the Australian Traditional Medicine Society (ATMS). She is a Certified Culinary Nutrition Expert, allowing her to educate families about the power of food as medicine and the basics of cooking and meal planning. In her role as a Naturopath and Certified Culinary Nutrition Expert, Gemma leads by example, showcasting her ability to balance a busy lifestyle while prioritising her family's health. She understands the struggles faced by individuals juggling multiple responsibilities and firmly believes that anyone can adopt a healthier way of life with the right guidance and support. Online 1:1 Consultations Online Family Wellness Programs I love working with parents to support their children's health in a range of health conditions including: Constipation/tummy aches Eczema (skin rashes) Recurrent illness (colds, coughs, earaches) www.natureco.com.au

The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.