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The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.

I’m Lisa, a qualified Clinical Nutritionist with both a Bachelor of Nutritional & Dietetic Medicine & a Bachelor of Complementary Medicine. Having followed a vegan lifestyle for over a decade, I specialises in optimising vegetarian, vegan & plant-based diets. In particular, I love supporting all aspects of fertility & reproductive health, from preconception care to pregnancy, postpartum and beyond. I utilise the latest evidence-based treatments with individualised care to support my clients. My practice is an inclusive and safe space where all are welcome.

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.

Functional Med Doc

Lisa is a qualified Naturopath with a passion for holistic health care. Her journey into naturopathy began with my own experience managing irregular periods and PCOS, which inspired my passion for women’s health. She takes empathetic, warm and personalised approach, to address the root cause of her client's health concerns. Through individualised dietary and lifestyle interventions, evidence-based nutritonal and herbal medicine, and flower essences, she aims to empower her clients to achieve optimal health. Lisa’s special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PCOS, PMS, PMDD - Male & Female preconception care planning - Mental wellbeing - ADHD Lisa holds a BHSc in Naturopathy. She is a registered Clinical Naturopath with ANPA.

MS Human Nutrition and Functional Medicine

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

I’m a qualified dietitian specialising in longevity, performance, and personalised nutrition for high-performing professionals. Using my signature The Longevity Protocol™, I help executives and driven individuals reverse biological age, improve energy, and stay sharp for decades to come. My approach starts with the science, DNA and biomarker testing, then turns your data into a clear, personalised protocol tailored to your body and goals. No guesswork. No one-size-fits-all advice. Just strategic action based on who you are and how you want to age. If you're ready to protect your healthspan, feel better now, and stay strong as you get older, you're in the right place. Here’s how it works: 1. Test Don’t Guess We start with advanced genetic and biomarker testing to uncover your true health baseline. 2. Precision Protocol I design a personalised nutrition, supplement, and lifestyle strategy based on your unique data. 3. Long-Term Integration We implement the plan step-by-step, with expert support, check-ins, and adjustments as needed. If you're ready to stop guessing, take control of your health, and feel better every year, book a free discovery call to see if we’re a fit.

I am a naturopath based in Adelaide with a keen interest in healthy ageing, bone and lymphatic health and enhancing cognition, sleep, and mood. I love learning about the tiny truths of the body: fascia and other connective tissue, bioelectrics, glymphatics, as well as mitochondrial function. I also adore the big picture behind health - holism, vitalism and our interconnection with the rest of nature. For many years I worked as a flight attendant and now (as well as being a mother) enjoy helping others through my calling as a herbalist and nutritionist, having completed a Health Science Naturopathy degree. I have worked as the resident naturopath in a pharmacy setting and also have experience assisting osteogenic-loading, balance, strength and posture in a wellness centre using vibration technology and the emerging field of frequency medicine. I attempt to empower and kickstart each body's own intrinsic healing system to get my patients back towards their optimal health, wellness and vitality, especially in our later years. I use lifestyle and nutritional tweaks and love formulating personalised herbal medicine remedies, to assist each client individually. I offer in-person clinical appointments for my Adelaide clients within Kokoro Healing Collective at Findon, South Australia. Online and phone consultations are other ways I may be able to assist you. Please contact me if you don't see a time which suits you as I may be able to accommodate your requests.