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I support busy, exhausted mum's, and their families to improve their gut and hormone health through functional testing, personalised nutrition plans, and practical tools like recipes and eBooks. My approach is rooted in evidence-based care, with a special interest in metabolic health, sustainable weight loss, thyroid conditions, endometriosis, and preventative health. NDIS Friendly. My Aged Care Friendly.

Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

Annaleise Collier is a Sydney-based Accreditted Practising Dietitian (APD) and Nutritionist (AN). She holds a Bachelor of Nutrition and Dietetics with Honors from the University of Wollongong, Australia. Annaleise has worked as a clinical Dietitian at Prince of Wales Hospital for 6+ years and founded Your Gut Feeling Dietetics in 2021. Through a personalised approach, Annaleise shares science-based and thoughtful nutrition advice to help empower her clients to make lasting lifestyle changes to improve their diet and quality of life.

Hi, my name is Stefanie. I am a qualified Naturopath (BSc Health Science) based in Albany, Western Australia. I am passionate to support people to make health part of their lifestyle. Your health can be simple, enjoyable and sustainable with the right guidance. While I utilise functional testing where appropriate. What I value most is you — your story, your experience and your goals. Together, we create realistic, achievable changes that genuinely fit your lifestyle and improving your health. If you are taking pharmaceutical medications, I offer an evidence-based approach to ensure any herbal or nutraceutical support is safe, complementary and mindful of potential interactions or nutrient depletions. I provide home visit consultations and telehealth appointments, allowing me to understand your environment and priorities while keeping care practical and accessible. Are you ready to invest in yourself? Contact me at [email protected] or on Instagram @albanynaturopathy

Hi — I’m Tara, a naturopath based in Yallingup, Western Australia, with a Bachelor of Health Science (Naturopathy). I’ve always been passionate about health, wellness and the healing power of plants, and over the years I’ve lived and travelled in many places around the world. When I moved to Australia, it felt like I had come home — and here I found a way to combine my love of nature, curiosity about human biology, and desire to support others’ wellbeing. I specialise in integrative, whole-person care — blending nutrition, herbal medicine and, when helpful, functional testing (genetic, microbiome or hormone) — to support mental-health, hormonal, gut and overall wellness. A big focus of my work is with people in a 28-day rehabilitation program: clients navigating addiction recovery, trauma or complex mental-health challenges. I also welcome those seeking support for hormonal imbalance, gut health, lifestyle-related concerns, or simply a path toward better long-term wellbeing. For me, naturopathy is about more than treating symptoms — it’s about supporting the whole person: body, mind, environment and life context. I strive to create a compassionate, respectful and collaborative space where you feel heard and empowered. I aim to help you understand your body’s needs, gently restore balance, and guide you toward sustainable health over time. When I’m not working with clients, I’m raising my children, caring for our rural property (animals, garden, meal planning, household routines), and weaving nourishment and rhythm into everyday life. I believe the way we live — the food we eat, the spaces we inhabit, the routines we keep — is deeply tied to health. If you’re looking for a practitioner who values connection, gentleness, and holistic wellness — someone who sees you beyond the symptoms — I’d be honored to walk beside you on your healing journey.

Jen is a degree qualified Naturopath and Herbalist, with 13 years clinical experience, working exclusively in a one-one-one setting Her speciality areas are thyroid health and digestive health, which extends to supporting any further concerns her patients may present with In-depth blood test interpretation and functional testing such as microbiome and SIBO testing, DNA reports and DUTCH Hormone testing are utilised by many of her patients to gain deeper insight into their health and wellbeing She believes firmly that natural medicine provides the holistic healthcare that many seek and loves nothing more than to empower her patients on their healing journey

Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management, and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

I’m an Accredited Practising Dietitian with a special interest in women's health, fertility and gut health. I support individuals and couples with personalised, evidence-based nutrition strategies designed to optimise reproductive health, balance hormones, and nourish the body for long-term wellness. My approach focuses on understanding your unique health history, symptoms, and goals to create a plan that is both effective and sustainable. I believe nutrition should feel simple, supportive, and grounded in real life. Through one-on-one guidance, I help you cut through the overwhelm, address root causes, and build nourishing habits that support your body now and into the future. Whether you're working on your gut health, preparing for pregnancy or looking to improve your overall health, I’m here to guide you with clarity and care.