Find a Practitioner

About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.

After a career in the energy sector, Lea Jouanin studied for a Bachelor of Health Science in naturopathy. Léa has a passion for stress management, mental health and graceful aging. Léa believes in the power of tasty, accessible and nutritious foods to transform health. She helps her clients define manageable steps to provide sustainable health and well-being using appropriate support of evidence-based modalities, such as herbal medicine and nutritional medicine, and individualised lifestyle advice. Her clinic, Ginkgo Naturopathy's holistic approach takes into consideration your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.

Hi, I'm Noa. I’m a qualified Naturopath with a Bachelor of Health Science and a passion for helping others improve their health and wellbeing. I am deeply inspired by the important role diet and lifestyle practices have in determining our health. I find it empowering to know that we can control our health and actively prevent many of the chronic conditions that are so prevalent these days, and I’m here to help you achieve just that. My mission is to provide my clients with practical and effective therapies that take into consideration individual health goals and personal circumstances.

I believe that everyone has the ability to become their best self and embrace the potential for true wellness. When you are healthy—inside and out—you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised Health Coaching Services—available both online and in person. As a student Clinical Nutritionist and Health Coach (Holistic Performance Institute) and NLP Practitioner and Coach (NLP Worldwide), I integrate nutrition, mindset transformation, and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.

I’m Kirsten Sweeney, a dedicated Naturopath, Nutritionist, and Personal Trainer, passionate about holistic health and empowering you to be your best! My personal journey has been one of profound discovery and transformation, and I'm thrilled to share my expertise to assist you in navigating the intricate dance of metabolism, hormones, gut health, the nervous system, and overall well-being. I hold a degree in Naturopathy and Nutrition, complemented by roles as a Personal Trainer and a Master's in Education and Teaching. With a decade of experience as the head naturopath at Australia's leading Health Retreat, I bring a wealth of knowledge to my practice. My mission is to empower teens and individuals of all ages to achieve their optimal health and well-being. I believe in nurturing the body's natural ability to heal and thrive through personalised care and holistic approaches. I understand the struggles firsthand, having endured painful periods, severe PMS, cramps, mood swings, anxiety, and other discomforts in my teens and twenties. Believing these symptoms were normal, I persevered until I discovered the truth—what I thought was "normal" was an indication of internal imbalance. Driven by a desire for change, I delved into a degree, clinical studies, books, podcasts, and countless resources about overall health. By implementing changes, tracking my cycle, and paying attention to my body's signals, I found clarity after a decade of hormonal imbalance. This journey inspired me to become a beacon of knowledge and support for others. As a modern, caring naturopath, I am committed to providing the finest healthcare. My approach combines scientific, evidence-based practices with traditional therapies. I advocate collaboration with medical professionals to build an integrated health model for optimum well-being. Utilising functional pathology testing and holistic techniques such as herbal medicine, nutraceuticals, flower essences, aromatherapy, mindfulness, lifestyle changes and fitness advice, I address a range of conditions—from hormonal imbalances to digestive issues, stress, and general wellness. My goal is to treat the root cause of health issues, not just the symptoms, ensuring a comprehensive approach to health care. With passion, love, and extensive experience, I am here to collaborate with you in creating a personalised health plan. Together, we can pave the way for a vibrant, happier, and healthier life—the life you desire and deserve. I invite you to embark on this transformative journey with me. Your well-being is my priority, and I look forward to making a positive difference in your life.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. In my Mind Your Weight program I coach individuals struggling with binge eating, their weight or chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. My ethos is simple: no more guessing. My focus is on getting the right foods for your body, advanced behaviour coaching techniques to break entrenched eating cycles and education to streamline your path to wellness. Your recovery journey will be as clear and straight forward as we can possibly make it. In my Mind Your Life program I use advanced coaching techniques to help you create meaningful change by shifting the patterns that no longer serve you, so you can move towards the life you want with clarity and confidence in the areas that matter most—whether it’s your health, relationships, career, finances, personal growth, or sense of purpose. From your very first strategy session with me you’ll experience what coaching is like assisting you to decide if this approach fits your needs. We’ll also use this time to ensure we’re the right fit to work together, setting you up with the right support to create lasting results. All appointments online via teleconference. You don't even need Zoom we do everything right here in this platform! Whether its naturopathy, nutrition, hypnotherapy, or they myriad of other life coaching techniques available to support your recovery. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you!