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My name is Sascha. I have completed a Bachelor of Health Science in Nutritional and Dietetic Medicine through Endeavour College of Natural Health 2023. As a clinical nutritionist, I am here to help you ignite your individual shine and vitality, improve your health and reach your nutritional health goals by enhancing your nutritional knowledge, skills and use of everyday foods, through the most up to date information. Together we will work holistically to address your primary health concerns by identifying and understanding the underlying causes and treating them through an individualized treatment plan that fits into your lifestyle, food preferences, family dynamics and work commitments.

Cina is a dedicated mother of two who has lived in Sydney, Australia for the past 30 years. Originally from the beautiful southern region of Japan, she grew up surrounded by a loving extended family. Her deep appreciation for both Japanese and Australian cultures has greatly influenced her approach to holistic health and wellness. Cina is passionate about blending the best of both worlds to provide compassionate and effective care for her patients. She looks forward to supporting you on your journey to optimal health.

Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

Wai Sann Thi – Accredited Practising Dietitian Myitta Wai Nutrition I’m an Australia-based Accredited Practising Dietitian supporting individuals and couples who are preparing for pregnancy or navigating fertility challenges. I offer compassionate, evidence-based nutrition care with a strong focus on cultural sensitivity and respect for your personal values, food preferences, and family goals. In addition to fertility nutrition, I provide support for women’s health concerns such as PCOS, endometriosis, perimenopause, and gestational diabetes. All sessions are conducted via telehealth, and are available in English and Burmese. I offer consultations across Australia and internationally, with services delivered under Australian professional standards and insurance. Medicare rebates may be available for eligible clients referred by a GP under a Chronic Disease Management Plan. Private health insurance rebates may also apply. Let’s work together to support your health and give your future family the best possible start. 📝 Pre-Consultation Form Please complete this form at least 24 hours before your appointment: https://forms.gle/BN8m7igBz8SAU9b16

Jack is an Accredited Practicing Dietitian and an alumni of La Trobe University. He has a special interest in metabolic health, men's health, sports nutrition and general nutrition. With a deep passion for helping individuals thrive through nutrition, he aims to empower people to take control of their health and wellbeing and thrive in the life they want to live. By fostering independence and self-efficacy, he aims to set people up for long-term success in their health journey. Whether you're seeking advice on improving your diet, managing a health condition, or optimising your performance in sports and fitness, he's there to support you every step of the way.

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Anna is a degree-qualified Clinical Nutritionist (BCHS), yoga teacher, and the founder of Grounded Clinical Nutrition — a holistic nutrition practice dedicated to helping individuals feel grounded in who they are, from the inside out. With a unique blend of evidence-based nutrition science, movement practices, and nervous system support, Anna offers a compassionate and deeply personalised approach to health. Her work is rooted in the belief that true wellbeing happens when we nourish both the body and the mind — and when we honour the unique rhythms of each individual. Through the four pillars of grounded wellbeing — balanced nutrition, movement, rest, and self-care— Anna guides clients toward a more connected, calm, and embodied way of living. Anna currently offers 1:1 Clinical Nutrition consultations online, tailored to those who are ready to reconnect with their health in a way that feels deeply aligned and empowering.

Over the years working as a pharmacist, I became increasingly aware of the heavy burden that preventable, lifestyle-related chronic conditions place on individuals. This experience led me to expand my understanding of health beyond prescriptions - completing a bachelor’s degree in naturopathy (with distinction), followed by further training in lifestyle and environmental medicine. Today, I integrate both pharmaceutical insight and holistic care to support clients as a natural medicine practitioner. My approach combines evidence-based tools like functional testing and detailed case reviews with a deep understanding of medication interactions, nutritional needs, and lifestyle factors. By identifying imbalances across medications, diet, habits, and health history, I develop personalised care plans - using herbs, nutraceuticals, and supportive education to help you feel more energised, resilient, and in control of your health. My clinical focus includes: • Metabolic health: support for cardiovascular risk, thyroid function, insulin resistance, and healthy body composition • Digestive health: addressing gut dysfunction and improving overall digestion • Fatigue and energy support • Women’s health: including vaginal microbiome balance, candida, BV, PCOS, endometriosis, hormone-related symptoms (PMS, PMDD), fertility, perimenopause, and menopause • Mental wellbeing: stress, anxiety, OCD, and sleep optimisation • Children’s health: supporting the growth and development of young minds and bodies • Integrative medication reviews: Minimising medicine-related nutritional deficiencies, side effects and making recommendations to your GP to safely get you off your medications. When we work together, you’ll not only receive a tailored health plan - you’ll gain clarity on what your body needs and why, so you can build long-term wellbeing with confidence and clarity.

Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.