I’m a Naturopath and GAPS Practitioner with over 22 years of experience, specialising in gut health and its impact on the rest of the body — particularly skin health, food intolerances, and immune function. My interest in digestive health grew out of my own experience. I lived with long-term fatigue and health issues that worsened after the birth of my son. I was eventually diagnosed with autoimmune low thyroid function, linked to increased intestinal permeability (commonly referred to as "leaky gut"). I now support my digestion as part of managing my health — a challenge that’s given me firsthand insight into how difficult dietary changes can be in real life. Because of this, I go beyond identifying the underlying cause in my clinical work. I provide practical support — including recipes and strategies for gut health while managing food sensitivities. I aim to make dietary changes feel realistic and sustainable. I hold a Bachelor of Health Science (Complementary Medicine), an Advanced Diploma of Health Science (Naturopathy), a Diploma of Health in Nutrition, a Diploma of Health in Herbal Medicine and I am a certified GAPS practitioner. Alongside clinic work, I’ve worked in the health food industry and have provided education to pharmacy assistants, fellow practitioners, and the general public across Australia.
Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.
Tris is a Clinical Nutritionist (BHSc. Nutritional Medicine), mother of 2 and founder of The Nourished Feminine - an online holistic and data-led clinic specialising in women's hormone health and perimenopause. With 6+ years in clinical practice, Tris has supported hundreds of women to get real answers about what is happening in their bodies - and build the nutrition, rituals, and rhythms that work for your body and in real life. Tris uses comprehensive functional testing to connect the patterns between your symptoms, hormones, gut health, thyroid, inflammation, blood sugar, nervous system and nutrient depletion. By booking, you agree to the Terms of Sale set out on her website - https://trisalexandranutrition.com/terms-of-sale
Annaleise Collier is a Sydney-based Accreditted Practising Dietitian (APD) and Nutritionist (AN). She holds a Bachelor of Nutrition and Dietetics with Honors from the University of Wollongong, Australia. Annaleise has worked as a clinical Dietitian at Prince of Wales Hospital for 6+ years and founded Your Gut Feeling Dietetics in 2021. Through a personalised approach, Annaleise shares science-based and thoughtful nutrition advice to help empower her clients to make lasting lifestyle changes to improve their diet and quality of life.
My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again
The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.
When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.
Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.
Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.