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The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.

Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.

When your gut isn't functioning well, nothing else can fully thrive. Your immunity, your mood, your hormones, your skin, they all take their cues from what's happening in your digestive system. When we fix the foundation everything else starts to shift. If you've tried it all before, the supplements, the protocols, the elimination diets and you're still experiencing gut issues I can help. My practice combines herbal medicine and nutrigenomics - the science of how food talks to your genes, to get to the root of what's driving your symptoms, whatever form they take. The result is a deeply personalised plan built around your unique biology, not a protocol pulled off a shelf. Because feeling energetic, comfortable in your body, and genuinely vibrant is possible and it usually starts in the gut.

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Nutrigenomic Health Practitioner Clinical Nurse | Naturopath