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Hello, my name is Cate, and I work as a Nutritionist and Menopause Specialist Coach located in Killawarra, NSW. My educational background includes a Bachelor of Health Science in Food & Nutrition, and I rely on a science-based approach for crafting my guidance plans and nutrition assessments. I specialise in addressing issues related to peri-menopause, menopause, and gut health. My professional background encompasses various roles, including nutrition consultation, health and wellness writing, recipe development, nutrition analysis, and menu planning. These experiences have offered me the opportunity to collaborate with individual clients and community groups, fostering inspiration and positive change. My personal journey with early-onset menopause, attributed to a history of breast cancer, led me to recognise a significant gap in support available for women grappling with symptoms during peri-menopause and menopause. This realisation ignited my passion for assisting women in understanding the underlying causes of their symptoms and making gradual lifestyle adjustments, with a specific emphasis on nutrition, enhancing sleep quality, and stress management. My primary focus centres on active listening to my patients and empowering them with knowledge about their health. I aim to enable individuals to achieve optimal well-being, while also taking proactive steps to help prevent future health issues and chronic diseases.

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Caroline is a homeopath and naturopath based in Sydney. Caroline is committed to helping her clients achieve their optimal health by integrating evidence-based natural therapies with traditional wisdom.

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

I’m an integrative health clinician and consultant pharmacist with over 30 years of clinical experience. I use precision medicine and DNA insights to help you make better decisions about medications, food, and lifestyle — based on your unique biology. As the founder of the Precision Medication Method™, I help you: • Understand how your genes may influence your response to certain medications • Share relevant pharmacogenomic insights with your doctor to support safe, effective prescribing • Gain clarity about your current medications and supplements — what’s working, what might not be • Personalise your nutrition and lifestyle using genetic and metabolic data • Address gut health issues by targeting the gut–immune–brain axis with strategies that aim to reduce inflammation, support mental clarity, and build long-term resilience Together, we can: • Review your current medications and supplements • Clarify which medications may no longer be necessary • Create a safer, simpler medication plan in partnership with your doctor • Explore opportunities to reduce medication burden — only where appropriate • Use nutrition and lifestyle tools to help restore function, not just manage symptoms • Rebalance your gut and metabolic health to improve energy, mood, and long-term wellbeing I help you move from medication overload and uncertainty to a more stable, personalised path to long-term health. If this sounds like what you’re looking for, book a free strategy call.

I’m a Clinical Nutritionist (BHSc) based in the western suburbs of Adelaide, accredited by the Australian Natural Therapists Association (ANTA). I specialise in gut health, SIBO, and Irritable Bowel Syndrome (IBS), with a keen interest in healthy ageing, dementia, menopause, and chronic disease prevention. With a strong foundation in evidence-based medicine, I’m passionate about using food as medicine—working collaboratively with each individual to support their unique health needs. Based on thorough assessments, I develop personalised recommendations that include targeted diet and lifestyle modifications, as well as personalised supplement prescriptions, to improve health and reduce the symptoms of various health conditions. My approach is centred around practical tools like diet diaries, helping clients identify areas for change and form sustainable, health-promoting habits. I truly believe that the small habits we form today shape our long-term wellbeing. Whether you're managing a chronic condition or aiming to prevent one, I’m here to support your journey with compassionate, personalised care.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

’m Kirsten Sweeney, a Naturopath, Nutritionist, and Personal Trainer dedicated to helping you achieve your healthiest, happiest self. My passion is guiding individuals and teens to navigate the complexities of hormones, metabolism, gut health, the nervous system, and overall well-being, so you can feel energised, balanced, and confident in your body. I hold a degree in Naturopathy and Nutrition, a Master’s in Education and Teaching, and have spent over a decade as the Head Naturopath at Australia’s leading Health Retreat. I combine evidence-based science with holistic therapies, including herbal medicine, nutraceuticals, aromatherapy, mindfulness, lifestyle strategies, and personalised fitness plans, to create solutions that truly get to the root cause of health issues, not just the symptoms. I know firsthand what it’s like to struggle with painful periods, PMS, mood swings, anxiety, and hormonal imbalances—and I’ve discovered that what we’re often told is “normal” is actually our body signaling imbalance. My personal journey of healing inspired me to help others take control of their health with clarity, knowledge, and confidence. Whether you’re dealing with digestive issues, stress, hormonal challenges, or want to optimise your energy and vitality, I’m here to create a personalised plan tailored to you. Together, we’ll work on practical, sustainable strategies to restore balance, improve your health, and help you feel like the best version of yourself. Book a consultation today and take the first step toward a healthier, happier life, you deserve it.