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You cannot change your age. But you can meaningfully influence how you age. I'm a Credentialed Consultant Pharmacist and integrative health clinician with over 30 years of clinical experience, helping people navigate complex health challenges through a personalised, evidence-informed approach. Through Age Well 360, I combine clinical pharmacy with precision health to help you understand how your medications, genetics, pathology, nutrition and lifestyle work together—because truly personalised healthcare looks at the whole picture. Many of the people I work with want to: • Better understand why they still don't feel well despite taking multiple medications or supplements • Gain clarity about whether their current treatment plan is the right fit for them • Understand how their DNA may influence their response to medications, nutrition and lifestyle • Improve energy, metabolic health, gut health and overall wellbeing • Reduce medication burden where appropriate, safely and in collaboration with their doctor • Take a proactive, personalised approach to healthy ageing. My consultations integrate medication review, pathology interpretation, DNA-guided insights, nutrition and lifestyle medicine to help identify opportunities for more personalised care and support informed health decisions. I work collaboratively with you and your healthcare team to develop practical, evidence-informed strategies tailored to your individual health goals. Whether you're looking to simplify medications, better understand your health, or optimise your wellbeing as you age, my goal is to help you move forward with greater clarity and confidence. Age Well 360 Precision Health for Healthy Ageing Book a complimentary strategy call to discover how a personalised approach may help you achieve your health goals.

Do It Right Nutrition and Dietetics was founded with a simple but powerful belief: when nutrition is done right, it can create meaningful, lasting change to health and quality of life. As an Accredited Practising Dietitian working in private practice, Jade supports individuals to cut through nutrition confusion and build realistic, evidence‑based eating habits that fit their lifestyle. With a focus on practical strategies rather than restrictive rules, Do It Right Nutrition and Dietetics empowers clients to feel confident in their food choices and supported at every stage of their health journey. Do It Right Nutrition and Dietetics provides personalised nutrition care, recognising that no two people—and no two bodies—are the same. Every consultation is tailored, respectful, and grounded in current scientific evidence, while also considering personal preferences, cultural background, and real‑life demands. Jade is passionate about working collaboratively with clients, offering clear guidance, encouragement, and accountability in a non‑judgemental environment. Whether your goal is to improve your relationship with food, manage a health condition, optimise performance, or feel better day‑to‑day, Do It Right Nutrition and Dietetics is committed to helping you build sustainable habits for long‑term health. At Do It Right Nutrition and Dietetics, it’s not about quick fixes—it’s about doing nutrition right, for life. Please contact Jade (via booking a Discovery call) to discuss booking an appointment outside of the listed availability.

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

When I came to Naturopathy, it was to resolve my personal health challenges. I felt let down by the current medical model and lost in a plethora of information to get to the bottom of why I was feeling just terrible, despite being one of the ‘healthiest’ people I knew! I was unable to get the support I needed from our medical system, constrained by unrealistically short appointments and with no clearly diagnosed illness. Ultimately, I was compelled to look for answers elsewhere, finding them in the world of natural therapies and a wholistic approach. My commitment to all my patients is to make sure you get the support you need, to go beyond the surface level approach, understand the drivers behind your symptoms, and identify which changes can help you get back on top of your game. Let’s make this life one of joy and resilience!

Tris is a Clinical Nutritionist (BHSc. Nutritional Medicine), mother of 2 and founder of The Nourished Feminine - an online holistic and data-led clinic specialising in women's hormone health and perimenopause. With 6+ years in clinical practice, Tris has supported hundreds of women to get real answers about what is happening in their bodies - and build the nutrition, rituals, and rhythms that work for your body and in real life. Tris uses comprehensive functional testing to connect the patterns between your symptoms, hormones, gut health, thyroid, inflammation, blood sugar, nervous system and nutrient depletion. By booking, you agree to the Terms of Sale set out on her website - https://trisalexandranutrition.com/terms-of-sale

The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again

I’m a Naturopath and GAPS Practitioner with over 22 years of experience, specialising in gut health and its impact on the rest of the body — particularly skin health, food intolerances, and immune function. My interest in digestive health grew out of my own experience. I lived with long-term fatigue and health issues that worsened after the birth of my son. I was eventually diagnosed with autoimmune low thyroid function, linked to increased intestinal permeability (commonly referred to as "leaky gut"). I now support my digestion as part of managing my health — a challenge that’s given me firsthand insight into how difficult dietary changes can be in real life. Because of this, I go beyond identifying the underlying cause in my clinical work. I provide practical support — including recipes and strategies for gut health while managing food sensitivities. I aim to make dietary changes feel realistic and sustainable. I hold a Bachelor of Health Science (Complementary Medicine), an Advanced Diploma of Health Science (Naturopathy), a Diploma of Health in Nutrition, a Diploma of Health in Herbal Medicine and I am a certified GAPS practitioner. Alongside clinic work, I’ve worked in the health food industry and have provided education to pharmacy assistants, fellow practitioners, and the general public across Australia.