I’m a qualified dietitian specialising in longevity, performance, and personalised nutrition for high-performing professionals. Using my signature The Longevity Protocol™, I help executives and driven individuals reverse biological age, improve energy, and stay sharp for decades to come. My approach starts with the science, DNA and biomarker testing, then turns your data into a clear, personalised protocol tailored to your body and goals. No guesswork. No one-size-fits-all advice. Just strategic action based on who you are and how you want to age. If you're ready to protect your healthspan, feel better now, and stay strong as you get older, you're in the right place. Here’s how it works: 1. Test Don’t Guess We start with advanced genetic and biomarker testing to uncover your true health baseline. 2. Precision Protocol I design a personalised nutrition, supplement, and lifestyle strategy based on your unique data. 3. Long-Term Integration We implement the plan step-by-step, with expert support, check-ins, and adjustments as needed. If you're ready to stop guessing, take control of your health, and feel better every year, book a free discovery call to see if we’re a fit.
Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.
Inoka Perera is an Accredited Practicing Dietitian, specializing in Fertility and Prenatal Nutrition in Australia. She is dedicated to delivering professional, patient-centered care, with a special interest in fertility, prenatal care, diabetes, and weight loss. Inoka is passionate about empowering individuals to achieve optimal health through tailored nutritional guidance. As the founder of The DIET-FERTIOLOGIST, Inoka provides expert dietary advice to help couples enhance fertility, improve IVF success rates, and support a healthy pregnancy. Her approach combines evidence-based nutrition with personalized care, ensuring that each client receives the attention and support needed to make lasting positive changes.
Jordon is a naturopath and traditional herbalist known for her clinical precision and ability to see what others miss. She uses a systems-based approach to identify underlying drivers of imbalance and create clear, targeted treatment plans. Direct, practical, and results-focused, she simplifies complex health issues while ensuring her clients feel genuinely heard and understood. With a background running The Herbology Lab, Jordon brings real-world experience to personalised care that delivers lasting results.
When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.
Tris is a Clinical Nutritionist (BHSc. Nutritional Medicine), mother of 2 and founder of The Nourished Feminine - an online holistic and data-led clinic specialising in women's hormone health and perimenopause. With 6+ years in clinical practice, Tris has supported hundreds of women to get real answers about what is happening in their bodies - and build the nutrition, rituals, and rhythms that work for your body and in real life. Tris uses comprehensive functional testing to connect the patterns between your symptoms, hormones, gut health, thyroid, inflammation, blood sugar, nervous system and nutrient depletion. By booking, you agree to the Terms of Sale set out on her website - https://trisalexandranutrition.com/terms-of-sale
Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.
When I came to Naturopathy, it was to resolve my personal health challenges. I felt let down by the current medical model and lost in a plethora of information to get to the bottom of why I was feeling just terrible, despite being one of the ‘healthiest’ people I knew! I was unable to get the support I needed from our medical system, constrained by unrealistically short appointments and with no clearly diagnosed illness. Ultimately, I was compelled to look for answers elsewhere, finding them in the world of natural therapies and a wholistic approach. My commitment to all my patients is to make sure you get the support you need, to go beyond the surface level approach, understand the drivers behind your symptoms, and identify which changes can help you get back on top of your game. Let’s make this life one of joy and resilience!
You cannot change your age. But you can meaningfully influence how you age. I'm a Credentialed Consultant Pharmacist and integrative health clinician with over 30 years of clinical experience, helping people navigate complex health challenges through a personalised, evidence-informed approach. Through Age Well 360, I combine clinical pharmacy with precision health to help you understand how your medications, genetics, pathology, nutrition and lifestyle work together—because truly personalised healthcare looks at the whole picture. Many of the people I work with want to: • Better understand why they still don't feel well despite taking multiple medications or supplements • Gain clarity about whether their current treatment plan is the right fit for them • Understand how their DNA may influence their response to medications, nutrition and lifestyle • Improve energy, metabolic health, gut health and overall wellbeing • Reduce medication burden where appropriate, safely and in collaboration with their doctor • Take a proactive, personalised approach to healthy ageing. My consultations integrate medication review, pathology interpretation, DNA-guided insights, nutrition and lifestyle medicine to help identify opportunities for more personalised care and support informed health decisions. I work collaboratively with you and your healthcare team to develop practical, evidence-informed strategies tailored to your individual health goals. Whether you're looking to simplify medications, better understand your health, or optimise your wellbeing as you age, my goal is to help you move forward with greater clarity and confidence. Age Well 360 Precision Health for Healthy Ageing Book a complimentary strategy call to discover how a personalised approach may help you achieve your health goals.